Health and Wellbeing

Leah Guy believes that disconnection is the root of all fear and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasises that there's no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind and soul back together again.

Reading this book, you get the sense that Lisette Schuitemaker sees right through you. As if she knows that you gorge on chocolate at times, that you go crazy if people know something you don't, that you are bound to hit the slow cashier one day. Or that in truth you're not here at all with your thoughts. And how ardently you hope that one day someone will truly love you the way you are.

Drawing from his extensive experience as a professional protection agent, Jeff Eisenberg uses the tactics and strategies that a bodyguard employs in protecting a client from a threat as a blueprint for creating a Buddhist “security plan.” This plan provides the practical tools to protect one's self from the threat of suffering in our world.

In 2015, the United Nations introduced 17 sustainable development goals to end poverty, protect the planet and ensure prosperity for all. Aligning perfectly with the practices of ecovillages around the world, these initiatives show that ecovillages and sustainable communities are leading by example as we move into a future focused on partnership, environmental protection, prosperity and peace for ...

Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams.

The human brain is like a flowing river of potential. Until now, that river has been blocked, barricaded, and diverted by the primitive lower brain. The lower brain hijacks our ability to experience deeper flow and higher transcendent states of consciousness. It also guards against the full expression of the passionate human heart.

If you can't see the wood for the trees, feel like a fish out of water or are going around in circles, we've got good news for you - that saying is, also, a clue to where you'll find the solution. Yes, you read right - you can use the language you're using to describe the stuck situation to discover the solution.

Many people say “I wish I had known what they wanted” when their loved one has died. Too often, a person's wishes for end-of-life care and for after they have gone, have not been recorded. With this valuable guide, you can now begin to do this for yourself, so your relatives will be able to honour your wishes more easily, saving them unnecessary stress and upset at a potentially intense time.

Through the ages, the infinity symbol, a sideways figure eight, has represented eternal development and balance. Also known as the lemniscate, this powerful symbol stands for equilibrium, harmony and the interconnectedness of all things. Although magical knowledge of symbols has often been kept secret throughout history, today the power of this symbol is available to all.

As our lives become more absorbed in screen time rather than the great outdoors, it feels essential to open up our senses again to the riches of nature, re-establishing our connection with the heartbeat of the Earth. In this book, Fay Johnstone provides a road map for bridging the gap between plants and people, allowing our sacred relationship with the Green Kingdom to be restored.

The body is intimately connected to the mind and the Spirit. Each physical symptom reflects a deeper part of our Spirit and consciousness, the part the Western traditions known as the “unconscious” or “subconscious.” When we make a decision that leaves us with stress, it affects our consciousness and, therefore, our energy field or aura.

This handy package contains authoritative information on practicing the healing art of massage at home.

Stress is a double whammy: it's caused by the super-busy lives we lead, and our super-busy lives leave us little time to seek relief.

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Lucid Living is a life changing CD that distils the essence of the timeless wisdom of awakening and presents it in a funky new way.

In this compelling and groundbreaking new book Dr David Hamilton shows how the mind can have the power to heal the body.