Health and Wellbeing

BOOKS FOR A BETTER LIFE AWARD WINNER • An enlightening guide to how infants and toddlers learn and why play is the key to enhancing your child´s development. “A smashingly good book.”—Edward Zigler, Ph.D., director, Yale´s Center in Child Development and Social Policy, and the “father” of Head Start programs   In Einstein Never Used Flash Cards, highly credentialed child psychol

Calling Cards are an interactive tool built to accompany the book The Power of Purpose and Work Reimagined. Using the cards exposes a reader to many different skills, asking him or her to reflect on their own strengths. The reader then chooses several that reflect their greatest assets. The reader is finally taken through an exercise that uses the results to help identify a new life calling. Addit

A timeless set of 12 notecards featuring the beautiful calligraphy of Zen Master Thich Nhat Hanh. The calligraphy of Thich Nhat Hanh is a joyful expression of his artistry and an invitation to come back to yourself, breathe, and be in the present moment. Each boxed set contains twelve blank cards printed of fine white stock and twelve white envelopes. The Thich Nhat Hanh Calligraphy Note Cards se

An elegant set of 12 notecards featuring the inspirational wisdom of Zen Master Thich Nhat Hanh accompanied by hand-painted florals. Thich Nhat Hanh's wisdom and insight has been an inspiration to millions of people all over the world. These quotes, from his most well-loved books and teachings, are an invitation to contemplate the wonder of the world in the present moment. Each boxed set contains

An official set of twelve illustrated notecards featuring friendly greetings from Mister Rogers and his neighbors, including Daniel Tiger, X the Owl, and King Friday XIII! Use this set of officially licensed illustrated notecards, featuring friendly greetings (such as "You are special," "I like you just the way you are," and "Ugga Mugga means I love you") to express your love and gratitude. Illus

Now in paperback: One of the most groundbreaking motivational speakers of our time offers hard-won wisdom, practical strategies, personal stories, and deep inspiration to help reframe your life as a force for good. “A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more.” — Dean Graziosi, best-selling author Your p

Learn to live a life that's good--for yourself and for the world. Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice. Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds

THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the last five years' CAITLIN MORAN Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May th

A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their r

GENERATION INTUITIVE equips parents with everything they need to know about caring for an emerging new generation of intuitive kids. As you learn to recognise, understand and nurture your children's unique intuitive gifts, you'll be helping them build their self-esteem, confidence and creativity, guiding them to make fantastic choices in life and ensuring they reach their full potential and shine!

In ‘RUEA?’ Suzie Wilks and Deborah Gray reveal their experiences of dating, living and loving to help you on your journey toward a happy, long term relationship. Whether you’re young, or young at heart, ‘RUEA?’ is packed with thoughtful, positive advice that will: Unlock your adventurous spirit and help you recapture the flirtatious, playful person hiding inside, help you define what you have to o

This exquisite colouring book is a celebration of all things dragon. You'll find powerful protector dragons, little hatchling dragons and all kinds of dragon-inspired creatures – over 50 images selected from the artist's treasure-trove of celebrated works. Ravynne's intricate painting style lends itself perfectly to the meditative art of colouring-in. Use colour and your imagination to breathe new

Intuitive artist and author, Toni Carmine Salerno, invites you to embark on a transcendental journey to the peaceful spaces inside you, escaping that constant stream of thoughts and concerns that life brings to our earthly existence. This colouring book is dedicated to Mother Earth. It is infused with the healing energy of Gaia, our Divine Mother. Colouring these images will help you keep your foc

INDIGO CHILDREN & CHEEKY MONKEYS offers an in-depth profile of five different personality archetypes which can help parents, carers, health care professionals and teachers to bring out the best in all of our children. It outlines tangible strategies for supporting children, especially 'difficult' or 'troubled' kids, explaining the underlying reasons for their behaviour and providing real and effec

Living your best life feels good for your body, your mind and most especially your heart.Your heart is smart. It knows what you need to become happier in life. Your heart has the answers for every question you could ask, and knows how to guide you towards success and fulfilment. You just need to listen to it.You can use the messages in this book to have a conversation with your own heart, tapping

Sometimes we can focus on what is falling apart and forget to look for what is coming together. Chaos, crisis and confusion in your life are not a sign that you are doing something wrong. You aren't being punished. You haven't made a terrible mistake. They are signs that a new life is calling you. Once you know how, you can step through chaos, crisis and confusion, into your destiny. It's easy to

From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavors, whether they're starting their journey or seeking a fresh perspective. In We Need Your Art, Amie McNee calls artists and aspiring artists of all kinds to do the work they´re meant to do: create. Using her own experiences as a novelist and t

Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of School of Greatness. Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck? Your relationship with money begins with having the right mindset. U

In this highly anticipated book, the bestselling author of Do Hard Things—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level. Striving is in our nature. We all want to perform at

The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve. Jillian Turecki’s holistic, compassionate, yet no-nonsens