Health and Wellbeing

The material for Chakra Foods was developed out of the Minichas highly successful aNutrition for the Soula classes, workshops, and private counseling sessions.

A classic bestseller with a new look! Since its first publication in 2001, this book has helped hundreds of thousands of women break through creative blocks and realize their dreams.

The author of The 12 Secrets of Highly Creative Women is back, helping readers to create the power of making positive choices that enhance well-being and fulfillment. The world is on overload, at least from our modern-day Western perspective.

· Integrative approach to combating depression. · Offers a proven method to safely wean oneself off anti-depressant medication · Addresses the causes AND the symptoms · Near immediate satisfaction: natural remedies that work quickly.

Inspirational author and speaker, Heather McCloskey Beck, wants you to know that there's nothing more important than figuring out what makes your heart sing and doing that--every day.

Chakras are energy centres in our bodies through which we experience life. Each one holds a different energy, purpose and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change. This book presents a system for classifying people into seven personality types based on the wisdom of the chakras.

Relationship expert and bestselling author Tristan Taormino offers a bold new strategy for creating loving, lasting relationships. Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships — from partnered non-monogamy to solo polyamory.

Mark Nepo is emerging as one of the truly significant writers and thinkers of today. Nepo has a singular way of distilling great truths down to their essence. Moreover, during his cancer journey, Nepo relied on the power of expression and the writing process to keep him tethered to life.

With The Best Baby Food on the Planet, you'll learn how to quickly and easily create delicious, nutritious meals for your child that will save you both time and peace of mind (and a little money too!)

With Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

New in paperback, Getting the Sex You Want teaches readers how to build sexual communication skills quickly and connect with their partner in a new way.

Hot Sex Tips, Tricks and Licks teaches readers how to use their hands, fingers, and tongue to build and prolong arousal.

Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery.

Everyone deserves to make their dreams a reality. What dreams of yours have you deferred for too long? It's all too common for our passions to fall by the wayside amongst the daily grind of ordinary living.

This collection of live lectures by Marianne Williamson CD's includes her popular lectures on manifesting abundance.