Health and Wellbeing

"I believe in angels" is the title of a well-known song - but do we really? This book introduces people who have experienced angels in their lives. It shows angels as highly evolved beings that have a lighter and faster vibration than humans, and are normally invisible to us. However, many of them have chosen to serve humankind and can provide help, support, healing and guidance.

Cunningham presents a comprehensive wellness programme that includes a 21-day yoga programme using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities and journal writing.

Based on firsthand practical experiences of communicating with natural spirits through meditation, this eye-opening guide to healing the earth teaches how to work with elemental beings by describing each in detail while defining their roles within the web of life.

“You have to kiss a lot of frogs before you find a prince” - at least that's what people say. But what if the princess never kissed that frog? What if Walt Disney Studios invented that whole episode? Have you been trying to run your romantic life by depending on inaccurate information? What if the original story says something completely different?

In this short but intense book, Clerc now shares with us this unique and simple Toltec tool, which can bring much relief, forgiveness and love into our lives, as it has in his own life and that of the other participants back then. • Do you find it difficult to forgive some people who have hurt you? • Do you sometimes blame yourself for not being able/willing to forgive?

The Five Tibetans helps the reader to facilitate the inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the “5 Tibetans”.

THE HEART'S NOTE shares powerful insights into the knowledge of the heart as the seat of the soul and how a practical daily application of loving can create answers to the myriad problems we find ourselves facing at this time of vast planetary change, whether this be as a result of economic hardship, climate change, our relationships, our health or our career.

The healing powers of traditional yoga, Oriental medicine, nutrition and other mind/body techniques are accessible with this do-it-yourself manual for women who are either struggling with infertility or just looking to improve their odds of conception.

From the holistic fertility experts at Pulling Down the Moon comes THE INFERTILITY CLEANSE, a hands-on companion workbook to their book Fully Fertile. This book includes step-by-step guidelines for implementing holistic methods such as nutrition, yoga, acupuncture and other mind/body methods to cleanse body, mind and spirit in preparation for pregnancy.

HEALING WITH SOURCE is the ultimate guide to understanding, preventing and healing pains and illness at their causal root. Accessible to the novice and the quantum physicist alike, anyone can apply the concepts in this book immediately. Healing needn't be expensive, time consuming and arduous any longer, HEALING WITH SOURCE is the future of health care, now.

In this powerful meditation you will: - connect with Archangel Michael - find your power and inner strength - release your burdens - be freed from emotional ties - enhance your leadership qualities Simply listen to it or use it as a workshop guide either by yourself or as a part of a group. Music by Andrew Brel. 15 tracks, 44 minutes approx. (cdxm)

Magnificent unicorns are visiting Earth now to return hope and dignity to humanity. These luminous creatures are part of the angelic hierarchy. Their horns are radiations of pure light, which can enlighten, inspire or heal. On this CD, Diana Cooper explains where unicorns come from, who they are and how they can help you. She leads you through two magical and inspiring meditations.

MAKING ART A PRACTICE demonstrates how to create an art practice that catapults the artist at any level into self-awareness, artistic clarity and action. When we see art as a practice, we let can let go of limiting concerns regarding skill, recognition or money and allow our unique creativity to emerge and shine in ways that are vital to our lives.

What would happen if you went through a Near death experience, but didn't recognise it? Near death experiences are very often presented to readers as a dramatic and astonishing series of events, usually accompanied by deep insights and profound wisdom. Yet when we read such reports we are often left saying “nothing like that ever happened to me”.

In this overview of traditional Thai medicine, both the theory and the practical application of Thai cuisine, bodywork and herbal medicine are explored. Thai herbs are part of a vibrant culture of healing that has been practised and preserved over the centuries and some of these have now been recognised as an important facet of the health care.

Discover the Four Steps to Forgiveness Do you find forgiveness difficult? Would you like to be more forgiving? Then this inspiring, practical book has been written for you… This accessible guide explains why it makes sense to let go of grievances instead of staying stuck in an unforgiving place. Insights, ideas and exercises invite you to transform your unresolved issues.

A practical book written for both health professionals and the layperson, this newly revised guide deconstructs common myths about the use of massage in cancer treatment. Reviewing literature that shows cancer to be caused by genetic mutation and the influence of hormones, the opening discussion emphasises that mechanical action such as massage does not break tumours open or cause them to spread.