Health and Wellbeing

69 Ways to Please Your Lover taps anyone's inner lover with sexy secrets and provocative pointers to stimulate both mind and body. There are no long explanations or step-by-step agendas, just a wealth of ways to tickle the erotic imagination. Part one covers techniques, from playing to penetrating. Part two tours the body's many hot spots -- and shows how to arouse them. Part three brings all the

Many people have watched or read The Secret and believe that you can ask the universe for any material thing you would like and the law of attraction will deliver it to you. But of course it’s not as simple as that…

"If Superman needed a coach, he'd hire Michael Neill!"Michael Neill shares the secrets of transforming your life and the lives of the people you care about most - your family, friends, colleagues and clients.

We are more stressed than we have ever been: the majority of us are profoundly unhappy. Despite the potential of prosperity, our fears are undiminished.

In Tired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that b

According to the ancient Gnostics--the early Christians who wrote such controversial texts as the recently discovered Gospel of Judas--we are all capable of "gnosis," or direct knowledge of the true reality that lies behind the material world. Andrew Phillip Smith, author of respected works on the lost sayings of Jesus, the Gospel of Philip, and other Gnostic subjects, now offers a highly accessib

Visually stunning, this unique deck of 52 cards offers insights, meditations, exercises, and quotations that guide us toward living in the moment. The deck's four "suits"-The Awakened Self, A Map of Love, The Living Word, and Paths of the Spirit-revolve around the idea of developing mindfulness and awareness. Using the ingenious easel-box, the user places a card in the holder, sits back, and medit

Richly illustrated with original artwork and intricate Celtic designs, this kit holds the key to unlocking the wisdom of distant ancestors. The Celtic Wisdom Oracle includes a deck of 40 cards representing spiritual ancestors, clans, and powerful archetypes, plus an 80-page book that explains in detail how to interpret them. Draw a single card for immediate guidance or lay out spreads of

All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated, this

Get ready for a positive perimenopause with The Perimenopause Journal, a gorgeously illustrated, 52 week, undated journal that supports you to refine a bespoke self-care plan to ease you through your perimenopause and into a vibrant postmenopausal life.• It shows how understanding your ‘inner seasons ‘ is a fast track to self-compassion• Gives you prompts and enquiries for appropriate self-care• C

Embrace abundance, compassion, and connection with this guided journal, your trusty companion on the path to personal growth. When we pay close attention—to our hearts, our bodies, and the small moments of wonder we might otherwise overlook—we can invite infinite joy into our daily lives. In this interactive journal, Michael Tennant—activist, entrepreneur, and author of The Power of Empathy—offer

A joyful collection of 100 poems to provide a dose of happiness in times of need. We can all benefit from a portable little nugget of happiness to soothe our weary souls in moments of stress, sadness, and hardship. 100 Happy Poems gives you exactly that: 100 specially selected and sublimely happy poems to turn to in times of need, from cozy fireside idylls to exhilarating outdoor adventures, enco

A groundbreaking and timely book from the international bestselling author of The 5AM Club The Wealth Money Can’t Buy will hardwire in a completely new way of measuring wealth. We inhabit a world where the common idea of success requires you to hustle and grind, to sacrifice your mental, emotional, physical and spiritual health, and to miss out on the finest times with those you love to

What lies behind America's historic romance with the gun? Why does it have such a troubled relationship with alcohol and drugs? Why is it so wedded to consumerism and so resistant to the evidence of climate change? What are its enduring myths about individuality, freedom and independence and how might we re-imagine our vision of the United States as the Promised Land and The City on the Hill to re

You're interested in becoming a vegan but aren't sure what it will be like. You've just started out on your vegan journey and you're feeling isolated and wondering how to deal with friends and family. You've been a vegan for so long that you've forgotten the original impetus for your making the change and want to feel renewed. This book is for you. In the spirit of Rainer Maria Rilke's Letters to

A popular and respected blogger in Québec, Canada, Élise Desaulniers is a food ethics and animal rights advocate who is, also, interested in public policy, philosophy and feminism. In CASH COW, she takes a hard look at the dairy industry and how it has persuaded the general public of the naturalness and value of cows' milk in the human diet. Desaulniers asks just who really benefits from the promo