Health and Wellbeing

A beautiful, four color gift book thta features inspiriational advice, quotations, and practical exercises for each of the qualities necessary for finding, building, and sustaining a successful career.

These thirteen guided meditations based on the mystical poetry of Paramhansa Yogananda are ideal for evoking deep spiritual awareness. Set to a background of well known and inspiring classical music METAPHYSICAL MEDITATIONS draws listeners inward to the calm joyful expansive states of awareness that accompany deep meditation. All thirteen selections are easy to follow and perfect for both beginnin

Recovering addicts work the 12 steps because their lives depend on it. Accessing a Higher Power and acting upon the Higher Power’s will is a means for lasting recovery and survival. The 12-Step Recovery Toolkit offers a simple yet effective way to tap into that Higher Power and receive guidance on how to incorporate the twelve steps, tools, and slogans into daily life. Whether you have a problem o

The basics of The FiveMinute Miracle came to Tara Springett, a psychotherapist, in meditation one day. The system is a pleasurable self-help method that is designed to overcome all sorts of psychological problems, as well as easing chronic pain and tiredness. The method only takes five minutes each day and is so simple that it can be used by anyone, anywhere, even by children. A synthesis of Tibet

"The definitive book on becoming a vegan?with recipes included." Becoming a vegan isn?t just about giving up animal products. It's about making a lifestyle change. In "The Complete Idiot's Guide to Vegan Living," authors Beverly Lynn Bennett (known as the Vegan Chef) and Ray Sammartano provide a complete guide to living vegan- style, focusing on compassion for all, good health, and great eating.

For those needing guidance in the workplace or seeking personal or spiritual growth, this deck of cards offers helpful affirmations that will elevate levels of conscious awareness and deeper understanding. While the search for self was once confined to strictly personal endeavors, businesses today now examine their ethical, social, and ecological impact more carefully; thus employees are increasin

Relationer, speciellt relationer mellan älskande, är en av de mest utmanande aspekterna i att vara människa. Sulamith Wülfings visionära bilder fångar de många olika elementen i en relation.

From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together.

Tap into the transformative power of the Moon to manifest happiness, fulfilment, and abundance, with daily words of wisdom and uplifting messages from best-selling Moonology™ author Yasmin Boland. The Moonology™ 2025 Calendar has been created to help you tap into the changing daily energies as the Moon and planets cycle through their paths. Each message has been lovingly written by aw

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In

Beyond physical superiority, mental stamina and smart play, most of the world's best athletes possess another specific advantage that gives them an edge. We're not talking about performance-enhancing drugs or blood doping, but something a lot more natural - good vision. Being able to judge the shooting distance to a basketball hoop or leap in the air to catch that spiralling rugby ball at just the

Perhaps the gentlest alternative healing therapy in the world, Reiki goes mainstream with this sensitive handbook by a reiki master.