Health and Wellbeing

This little gift book is packed with tips, tricks, and life hacks for women who need to know everything. With advice on etiquette and social situations, entertaining and cooking tips, do-it-yourself instructions, health information, self-defense techniques, and much, much more, this is the ultimate—but petite!—reference guide for go-getters, self-starters, and independent women everywhere.

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.

“The solution isn’t to do away with dreaming and positive thinking. Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.” So often in our day-to-day lives we’re inundated with advice to “think positively.” From pop music to political speeches to commercials, the

Live your best life, celebrate accomplishments, and let intentions drive your goals in this stylish, undated planner. From the bestselling author of the 52 Lists journals comes a fresh new edition of the 52 Lists Planner, with a new cover, new divider photos and quotes, new illustrations, and new stickers! * Perfect for professionals, students, parents, teachers, artists, and anyone looking to pla

Is it time for a life reset? Try this fun guided journal designed to help you build emotional intelligence, develop the tools to establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams. Bursting with author Justin Shiels' upbeat energy, this joyful journal will help you refresh and recharge in any areas of life where you may be feeling stuck. Colourful illus

So you're an adult with an insecure attachment style. Now what? Create secure, healthy, and deeply satisfying relationships by transforming your old attachment patterns with more than 140 prompts in this evidence-based, practical guided journal.

How to deal with twenty-first century challenges, individually and globally. The Conversations with God books are among the most popular spirituality books published in the past 50 years. They have sold millions of copies in over two dozen languages around the world. For those who seek to explore the nature of God, the universe, and the meaning of existence, here are the questions that everyone w

An evolutionary oracle inspired by the Divine Feminine Archangels• The first oracle to introduce the female Archangels, why they are with us, and how to partner with them to heal and empower every area of your life• The accompanying guidebook introduces the Archangel or symbol of each card, along with an angel message, a blessing, an expanded card meaning, a reverse card meaning, and an exercise t

• Incluye una interpretación de los arcanos mayores y menores del Tarot a través de imágenes simbólicas de plantas, aves, insectos, reptiles y piedras preciosas• Explica el significado tradicional del Tarot para cada carta y el significado simbólico de ciertas plantas y animales• Se basa en una investigación extensa del significado esotérico del Tarot y el simbolismo de los nativos americanos, los

A cutting-edge exploration of the role of psychedelics in the end-of-life experience • Outlines 10 steps for dying gracefully with the help of psychedelics, including how to navigate the complex legal landscape and find the right guide and therapy • Looks at clinical studies of psychedelics from UCLA, Johns Hopkins, and NYU School of Medicine that show dramatic lessening of end-of-life

Discover, explore, and experience various meditation practices and techniques with Meditation Cards, a collection of 60 cards promoting balance, serenity, and inner peace. From deep thoughts to physical exercises, Meditation Cards is the ultimate package of meditative prompts, letting you be present. Forget about your phone, your job, and everything else and make time for your mind, body, and s

Discover the cleansing benefits of crystals and heal your mind, body, and spirit with Crystals Simplified. Unlock the restorative power of crystals with this comprehensive guide. Each individual crystal possesses specific energy that can affect the surrounding environment. Some can help boost your mood, others banish negative energy, and others soothe anxiety and fears. Using a crystal and embr

Unlock your destiny with the power of tarot in Tarot Simplified. Tarot has many benefits. It can help you develop a better understanding of the world around you, overcome anxieties and fears, and strengthen your decision making skills. This practical, comprehensive guide breaks down the basics so you can become a tarot card master. Divine the secrets of the past, present, and future with step-b

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time. Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of h

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

Conjure an intention-filled life with this practical guidebook of magical rituals for every season of the zodiac, from Erica Feldmann, owner and founder of the Salem-based store, HausWitch. Let’s face it, we could all use a bit more magic in our lives. Even if you’re not ready to commit to a black velvet cloak or join a coven (yet), Intention Obsession is a book for all types of seekers, sharin

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you

We know from countless spirituality and self-help books that authentic joy has no object - it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting feeling? Daniel Odier's approach, which is based in part on his study of Chinese Zen, is refreshingly straightforward. All it requires is a willingness to disengage from our habitual ways of thin

n 52 weeks of self-discovery, The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Here is the full text of the fables that were revealed by angels to the popular intuitive Tori Hartman and then lost for two decades. Week by week, you will explore the 49 fables, beginning with

Harness Our Earth's Spiritual Energy to Heal Your Past, Transform Your Present and Shape Your Future Heal your past, transform your present and fulfil your potential by connecting with the planet's most sacred sites, guided by world-famous shamnic healer Barabara Meiklejohn-Free. Featuring breathtaking illustration by renowned spiritual artist Yuri Leitch, each card channels the energy of the feat