Health and Wellbeing

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you nee

Discover daily peace and wisdom with this pocket-sized collection of quotes from Buddhist teachers, writers and philosophers For many people around the world, the Buddha remains a timeless symbol of compassion, humility and mindfulness. His journey - which saw him leave his life as a prince to begin a spiritual quest for enlightenment - has inspired many to seek inner peace for themselves. Whet

Discover empowering self-love wisdom from the internet's beloved mushroom frog in this beautiful deck of 52 affirmation cards "I am as worthy of my dreams as anyone else!" The little frog is here! This adorable amphibian has all the words you ever needed to hear to help your self-love flourish. Whether you're looking for gentle pearls of wisdom for hard days, or encouraging affirmations to hel

Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms, how particular moods and em

Restore balance and harmony to both body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. Discover the five forces of vitality - the panchatattva - housed in the body's five corresponding chakras, or energy centres. Through the practice of specific yoga postures beneficial to each tattva you can improve the flow of vitality (prana) within your body,

A book of natural wonders, practical guidance and life-changing empowerment, by the author of the word-of-mouth bestseller If Women Rose Rooted. 'To live an enchanted life is to pick up the pieces of our bruised and battered psyches, and to offer them the nourishment they long for. It is to be challenged, to be awakened, to be gripped and shaken to the core by the extraordinary which lies at the h

We all have stories we tell ourselves, personal narratives that define who we are. These stories take root in our subconscious and limit us, like a shadow holding us back from our full potential. But words and storytelling also have the power to free ourselves from these shadows and to profoundly transform our lives. Storytelling Alchemy provides tools and exercises designed to help you change

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve. “We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark—very dark.” Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our person

Combines traditional genealogy with magical practices in a unique guide to deepen your relationship with ancestors.   Have you been searching for a way to find deeper connection with your ancestors? Would you like to infuse some magic into your genealogy? The Magic in Your Genes provides a clear and accessible route enabling both novices and adepts to deepen their ancestor work and geneal

“I love the fresh, bold style of The Rosebud Tarot, the renaming of many of the Majors (the High Priestess is the Witch, the Empress is the Lifegiver, the Hierophant is the Professor, etc.), and how the court cards have been transformed into four tiers of energies (Curiosity, Velocity, Generosity, Sovereignty).”—Benebell Wen, author of The Holistic Tarot The rose is a through line in The Rosebud T

The Oracle of Awakening is a forty-four-card oracle that will lead you deeper into your own experience as a Divine Manifestation of Life. It´s a key to help you open your heart and mind by directing you to aspects of your being that need your attention, love, and reflection.   “In The Oracle of Awakening there are no limits or boundaries, only infinite possibilities. Lalania Simone´s work

The Urantia Book offers a complex revelation about the human soul that stands alone in its coherence and richness of detail.YOUR EVOLVING SOUL is the first book to explain this advanced teaching for the ordinary reader, while, also, comparing Urantia teachings on soul evolution to other accounts of the soul in philosophy and the wisdom traditions, utilising as an analytical tool the integral theor

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries.

View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Ann

Award-winning creativity coach and therapist, Eric Maisel, offers the A Little Every Day Deck series to help readers develop a more centered, creative, intelligent life. Each card in the series presents a single idea and a simple exercise to try every day. Readers can use the decks in a variety of ways. They can:* Read through the 30 cards in the deck, pick one that resonates, and try the simple e

A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instruct

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has ins