Health and Wellbeing

Bullet Journal Method - Track Your Past, Order Your Present, Plan Your Futu

THE NEW YORK TIMES BESTSELLER

Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.

Friendaholic

THE NO.1 SUNDAY TIMES BESTSELLER, NOW WITH AN EXTRA CHAPTER!

'Bravely revealing' BERNARDINE EVARISTO

'Funny, moving, helpful and true, Friendaholic deserves a massive audience' SATHNAM SANGHERA

'This book is brilliant' JO ELVIN

'Essential reading... admirably candid and well-crafted' GUARDIAN

As a society, there is a tenden

Listen: How to Find the Words for Tender Conversations

From the bestselling author of With the End in Mind, this is a book about the conversations that matter and how to have them better - more honestly, more confidently and without regret.

Grip: The Art of Working Smart (and Getting to What Matters Most)

"If you feel like a hostage of your to-do list, and struggle to find time for what matters most, this book will be a big help." DANIEL H. PINK

Attention Span

A groundbreaking new look at how we pay attention that can help us perform better - and be happier - in the digital world.

Attention Span

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES

**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023**
**A "NEXT BIG IDEA CLUB" MUST-READ**

Rediscover your ability to pay attention with this groundbreaking new a

When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.

Free Your Mind

The Instant Sunday Times Bestseller

Learn how to recognise and resist the daily attempts to control and manipulate your mind.

Good Energy

THE NUMBER ONE NEW YORK TIMES BESTSELLER

'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess

'A powerful vision for a brighter future - for both people and the planet.' Jay Shetty

'A tour de force' Dr Mark Hyman

Countdown to Riches

From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times Bestseller The Greatest Secret, comes Countdown to Riches - the book that can lead anyone to financial freedom.

Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love Level Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break se

The Subtle Art of Not Giving a F*ck Journal

In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not. The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around

Why Has Nobody Told Me This Before?

Over 1 million copies sold worldwide! International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith pro

Comfort in Darkness: The Invisible Power of Jiu Jitsu

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MM

The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal. We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million peop

Strive: 8 Steps to Find Your Awesome

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time. Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of h

Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER INTERNATIONAL BESTSELLER An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media "A masterful approach to rewire our brains and bodies from the inside out." — Arianna Huf

Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In

AN INSTANT USA TODAY BESTSELLER Conflict management expert Robert C. Bordone and leading behavioral neurologist Joel Salinas, M.D., join forces to introduce conflict resilience: the radical science of standing strong in the face of conflict and breaking the bad habits that sabotage our politics, workplaces, and most important relationships. Conflict is getting the better of us. From

Ordinary Mysticism: Your Life as Sacred Ground

“This gorgeous, transformative, welcoming book is for anyone who longs to feel more present, more alive, more joyful and aware of the holiness of daily life.”—Anne Lamott, author of Dusk, Night, Dawn and Help, Thanks, Wow Welcome to the temple of your regular life. So begins beloved spiritual guide Mirabai Starr’s stunning exploration of finding the extraordinary in the everyday. I

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Health and Wellbeing

Personal development

Bullet Journal Method - Track Your Past, Order Your Present, Plan Your Futu

Friendaholic

Listen: How to Find the Words for Tender Conversations

Grip: The Art of Working Smart (and Getting to What Matters Most)

Attention Span

Attention Span

Tiny Traumas

Free Your Mind

Good Energy

Countdown to Riches

Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life

The Subtle Art of Not Giving a F*ck Journal

Why Has Nobody Told Me This Before?

Comfort in Darkness: The Invisible Power of Jiu Jitsu

The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

Strive: 8 Steps to Find Your Awesome

Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In

Ordinary Mysticism: Your Life as Sacred Ground

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