Health and Wellbeing

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.

In this warm, practical and witty book, No.1 Sunday Times bestselling psych

The instant New York Times bestseller

'An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel, author of The Psychology of Money
'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck
'A masterwork' Ryan Holiday, author of The Daily Stoic

We all face thous

THE #1 SUNDAY TIMES BESTSELLER

'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before

'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Pro