Health and Wellbeing
Fat Loss Habits
From the bestselling author of Everything Fat Loss, Ben Carpenter brings you Fat Loss Habits, a myth-busting, action-focused guide that will not only transform your relationship with food for good, but will also deliver the weight loss results you want.
€11.70 excl tax
The Book You Want Everyone You Love* To Read *(and maybe a few you don't)
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.
In this warm, practical and witty book, No.1 Sunday Times bestselling psych
€7.20 excl tax
This Book May Save Your Life
THE #1 SUNDAY TIMES BESTSELLER
'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before
'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Pro
€7.20 excl tax
Shake It Off!
Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders.
€6.30 excl tax
Mood Book : Identify and Explore 100 Moods and Emotions
Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way.
€9.70 excl tax
Mood Diary
This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking.
€9.00 excl tax
I-Ching For Romance & Friendship
In this beautiful package readers will find all they need to consult the time-honoured I-Ching oracle to find love, understand relationships and mend friendships. Based on the eight natural laws (or energies) of the I-Ching – heaven, earth, water, thunder, mountain, wind, lake and flame – this divination system offers guidance and emotional insight into personal relationships.
€11.70 excl tax
Book of mirdad
Mikhail Naimy's timeless classic, an allegory often compared to the works of his friend Khalil Gibran, presents the teachings of Mirdad, abbott of a monastery that stands where Noah's Ark came to ...
€6.90 excl tax
Our Bucket List Adventures
This beautifully-designed bucket list journal will help you keep track of you and your partner's goals and then record all the memories once you make them happen.
€13.20 excl tax
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