Health and Wellbeing

Wouldn't it be wonderful if you could find the keys that will open the door to your full potential and free yourself from the negative chatter in your mind? What if you could find the keys that would release you from your past pain, fears, and feelings of failure? These keys exist, and they exist within you. The first key is awareness, the second is acceptance, the third relates to forgiveness, an

Recent, groundbreaking medical research has made a connection between Vitamin D deficiency and 17 types of cancers, including breast, colon, and prostate. Illnesses such as influenza, diabetes, multiple sclerosis, and coronary heart disease have also been connected to a lack of this vitamin. Until not too long ago, not getting enough Vitamin D (the sunshine vitamin) was only associated with ricket

Richard Brodie dropped out of Harvard to join the computer revolution and write the first version of Microsoft Word. Then, burned-out helping Microsoft achieve its phenomenal success, he quit and embarked on an equally intense search for a more meaningful life.

Join Jonathan Ellerby for a journey into a world more amazing than you can imagine--a place of unlimited power, potential, and peace: "your inspired self.

Do you feel like a hamster on a continuous wheel, running on empty in the endless pursuit of success? Are you trapped in an office, buried under work, or otherwise so busy that you never see your family and friends? Do you fantasize about a real soul connection, a relationship in which you can have time together without your BlackBerry interrupting every five seconds? In other words, do you crave

Great Sex, Naturally reveals for the first time how you can combine modern medicine, ancient secrets and completely natural methods to dynamically recharge both your sexuality and your total health.

You Are More Than That looks into your richest strategies for coping with yourself and becoming fully purposeful beyond mere comfort zones. Shaping up for peak performance in body and mind takes deep self-understanding, and this book opens with an invitation to become self-aware and name the processes that hinder growth and even bind you to underperformance. These can be social or biological proce

In today's society kids hardly get to enjoy their childhood, as they are faced with mounting pressures at school, within their family and among their peers.

A Treasury of Inner Wisdom! Louise has compiled her favorite treatments, meditations, and affirmations to help you address the issues that trouble you.

A wonderful book from Doreen Virtue that will truly help you break the damaging connection between emotional pain and overeating!As a result of many years of therapeutic work with hundreds of clients, Dr. Virtue came to understand how various degrees of psychological and physical abuse caused her clients to turn to food for comfort

Is the ability to creatively tackle problems innate or can it be learned? Like most human traits, both answers are correct. Some people are inherently more innovative than others. But, just like maths, or writing, everyone can improve with practice. Tina Seelig, PhD teaches creativity every day in her courses on innovation at Stanford School of Engineering. After ten years of experience, she confi

In Quantum Creativity, Amit Goswami, PhD, physicist and author of The Self-Aware Universe, explores human creativity through the unique lens of quantum physics, offering readers a new way to nurture and enhance their own creativity - the ultimate source of joy and fulfillment. In this exciting work, Goswami poses questions that probe the wellspring of creation that exists in each of us. What i

Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. This book provides easy-to-digest, bite-sized servings of the scientific information that you need in order to discover the precise diet required for your body to thrive.

After seeing naturopath Arielle Essex in the film documentary The Living Matrix, many people ask, 'How did she heal her own brain tumour without medical treatment?' Convinced that resolving stress would help, Arielle's healing journey focused on how the mind and emotions affect the body. Practical Miracles explains how she applied the practical psychology of NLP to disentangle her own confusing cl

A guide for doing good for yourself and for others, offering you inspiration for immediate improvement of your own life and the lives of others. It explores personal stories of people who have made a difference by thinking, speaking and doing good.