Health and Wellbeing

In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives in the face of whatever the universe may put in our life's path.Transitions will

We have all had moments that transcend ordinary reality, experiences that reveal our connection to the Sacred, to the Living Energy of the Universe. Yet many people brush off these flashes of spiritual wonder and non-ordinary consciousness, not realising they can be important stepping stones on the spiritual path.In this guide, Jonathan Ellerby helps you recognise the common ways people encounter

Practice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all parts of yourself. Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to̷

Julia Cameron keeps row after row of journals on the wooden bookcase in her writing room, all containing Morning Pages from more than twelve years of her life. The journals, she says, listen to her. They have been company on travels, and she is indebted to them for consolation, advice, humor, sanity. Now the bestselling author of The Artist's Way offers readers the same companion, in which we may

In this gift-size book, Cameron shares beautiful prayers of empowerment followed by potent declarations on the nature of creativity that extend beyond affirmations to facilitate a powerful awakening of the artistic child within and revitalize fading dreams, while lending encouragement and compelling reminders that we can all tap into the creative spirit. Heart Steps is certain to ignite the creati

In this long-awaited sequel to the international bestseller The Artist's Way, Julia Cameron presents the next step in her course of discovering and recovering the creative self. Walking in This World picks up where Julia Cameron's bestselling book on the creative process, The Artist's Way, left off to present readers with a second course—Part Two in an amazing journey toward discovering our

It's been 10 years since Mitch Albom first shared the wisdom of Morrie Schwartz with the world. Now, 12 million copies later, in a new foreword, Mitch Albom reflects again on the meaning of Morrie's life lessons and the gentle, irrevocable impact of their Tuesday sessions all those years ago.

The international bestseller and worldwide sensation, featuring a brand new preface by the author. Eckhart Tolle's 'A New Earth' will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work The Power of Now, which is a number one bestseller and has sold millions of co

Whether we forage in wild places, wander by riversides or sit quietly beneath a tree, our longing to be with nature is also a longing to be with ourselves. Nature allows us to slow down and replenish.The cards offer a simple way to bring the outside into your everyday, no matter where you are. The breath-taking photographic images invite you to contemplate your connection with the natural world wh

Unlock pregnancy success with Andrea Reiter's holistic approach. Explore the mind-body connection, address potential obstacles, and transform your mindset for a natural, cost-effective fertility journey. Overcome challenges to create the family life you deserve.

An illustrated introduction to the history of Buddhism through teachings on its relevance today and simple meditation practices. There is only one moment in time when it is essential to awaken. That moment is now. —Buddha   The art of Buddhism beautifully depicts enlightened beings who demonstrate the practice of meditation yet, while deeply inspiring, art alone cannot teach o

A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wi

The GUIDED ART THERAPY CARD DECK allows you to use art as therapy, focusing on the inherent healing power of art making to manage anxiety and stress, improve self-esteem, and deepen your relationships with others and your inner self. In this deck of 75 activities, you'll explore a wide range of artistic mediums, including painting, drawing, writing, collage, photography and digital art, sculpture,

In this time of global change and uncertainty, of spiritual indirection, there's a thirst for meaning and purpose. This work shows that fulfillment and joy arise naturally from creative and compassionate action, and focuses on the three classic aspects of living such a spiritually guided life.

Packed with delicious recipes, natural remedies, gardening tips, homemaking ideas, crafts, and more, this indispensable lifestyle reference from the popular blogger behind Attainable Sustainable makes earth-friendly living fun, real, and easy. Whether you live in a city, suburb, or the country, this essential guide for the backyard homesteader will help you achieve a homespun life--from starting

Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. 

If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes. ‘Trust Your Vibes not only helps us tune in to our intuition but shows us how to immediately put it to use in a grounded, practical way. It is life changing.’ Fearne Cotton, author and presenter Originally published in 2004, this book by bestselling author, speaker and s

“Deborah Egerton is one of the world’s leading experts on the Enneagram, but more importantly she brings this information with such deep compassion and a fierce love for all of humanity.” Colette Baron-Reid, spiritual medium, acclaimed oracle expert, and best-selling author of The Map The Enneagram is an archetypal personality system that identifies nine distinct types, each with its own set o