Of all the many things humans rely on plants for, surely the most curious is our use of them to change consciousness: to stimulate, calm, or completely alter the qualities of our mental experience. In This Is Your Mind On Plants, Michael Pollan explores three very different drugs - opium, caffeine and mescaline - and throws the fundamental strangeness of our thinking about them into sharp relie
An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows.
Being With Cows details the incredibly moving story behind the tragic death of one man's brother and how his personal quest for inner healing came to him unexpectedly on his organic farm in the French Pyrenees.
A remarkably powerful yet heart-warming story, Being
Hormone Goddess is the definitive guide to understanding – and supporting – the female hormone cycle. Written by Samantha Hadadi – @the_hormone_goddess on Instagram – it explores the four stages of the female hormone cycle, and shares how to embrace each stage and work with, not against, the hormonal changes that occur naturally
If you are frustrated by unmanageable food cravings, this is the book that can finally help you reduce or eliminate them! In this book, you will learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods.
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older
A New York Times bestselling author parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a professional poker player.
"An important and impressive book, that will change how you experience motherhood" Dr Julie Smith
Modern motherhood is insane. We're expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations - all whilst forgetting about ourselv
Dr. Walker provides a wealth of information on the importance of proper nutrition and enzymes in relation to our health. this book is both a cookbook and a nutritional guide that belongs in every homemaker's kitchen.
Inside Dr. Walker explains the chemical elements in foods-proteins, amino acids, carbohydrates, etc.-and also explains which food groups provide the best sources of nutrients for o
Lose yourself with these challenging number puzzles.
Packed full of 300 Su Doku puzzles to test your mental dexterity, powers of logic and deduction. You will find 100 easy, 100 medium and 100 hard puzzles in this collection so you can monitor your progression through the difficulty levels.
Keep your mind sharp and test your powers of deductive reasoning. Ideal for whiling away the time whil
Relax with these entertaining word puzzles.
Packed full of 300 wordsearches, get ready to tackle this fun collection of word challenges at your leisure. Arranged in themes, they will provide a mental workout and relaxation therapy at the same time. How quickly can you find the words in the grid?
Relax and give your brain a workout at the same time. Ideal for whiling away your time while trav
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and s
If you’d like to radiate energy and vitality, if you’d like to KNOW that you are in total control of your health, then the renowned authors of America’s #1 diet book have a new and exciting program for you. In Fit for Life II you will learn that YES–YOU CAN LIVE WITHOUT DRUGS! AND YES–YOU CAN MINIMIZE STRESS! Fit for Life II will show you how easy it is to put your old habits behind you and turn y