Health and Wellbeing

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or gettin

A Readers Review: A reader from Charlottesville, VA United States At first, I was a big skeptic of the whole "blood type diet". However, Dr. D'adamo's research on food allergies is quite persuasive. His recommendations are simple: be aware of food sensitivities. He's not like Atkins or the Duchess of York, trying to find a quick fix. He simply explains that insulin/blood sugar imbalances, which a

They were given a key that unlocked the door to riches beyond their imaginations. It came to them on wings of gold. Now father and daughter share their story. The simple system detailed in this book is so powerful it took their family from a second personal bankruptcy to a rich and happy life...practically overnight.   Learn:    • How to guarantee your success

YOU CAN GIVE YOUR BABY A GREATER CHANCE FOR HEALTH AND HAPPINESS—MONTHS BEFORE BIRTH!   A pioneering physician, Dr. Thomas Verny, gives startling new evidence based on two decades of medical research.   Your unborn baby is: • Capable of learning • Able to warn you of medical problems you and your doctor may not be aware of • Able to hear and respond to

No More Monday Morning Blues... You're about to be liberated! Here is the book you've been waiting for-a-step-by-step guide to finding the "work" that expresses and fulfills your needs, talents, and passions. Using dozens of real-life examples, Marsha Sinetar shows you how to overcome your fears, take the little risks that make big risks possible, and become a person whose work means self-express

A Handbook for Relieving the Discomforts of Pregnancy Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Still

Available for the first time in paperback, this  follow-up to the phenomenally successful  Men Who Can't Love tackles the issue of  commitmentphobia, that persistent obstacle to truly  satisfying contemporary relationships. Authors  Stephen Carter and Julia Sokol explore why modern men  and women are torn between the desire for intimacy&#

This inspiring and inventive guide teaches readers how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on Da Vinci's notebooks, inventions, and legendary works of art, Gelb

An astrologer offers readers sound advice on how to learn all they can about the influence of birthdays on human events.

How to use a journal to communicate with your deepest self Step-by-step advice on keeping every type of journal--from a personal diary to a dream chronicle Simple exercises that bring out the poet /journalist/profiler/narrator in everyone The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, pers

This step-by-step guide teaches men and women how to use the growing practice of Orgasmic Meditation to slow down, connect emotionally, and achieve authentic female sexual satisfaction.

There is good news for millions of Americans who suffer from respiratory disorders! Medical breakthroughs and nondrug therapies now provide quick relief and long-term help for everyone with breathing disorders--including athletes hampered by exercise-induced asthma, smokers experiencing shortness of breath, and children plagued by colds or allergies.  This comprehensive guide provides up

At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life! With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and giv

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer´s, have merged their wisdom and ex

In this exploration of loving and living, bestselling author Leo Buscaglia addresses the intricacies and challenges of love relationships. He asks such important questions, as: How do we best interweave our lives with our loved ones? Do we change our way of relating depending on the circumstances: If we fail in one relationship, can we succeed in others? In this exhilarating book, Leo doesn't give

LIVING, LOVING AND LEARNING is a delightful collection of Dr. Buscaglia's informative and amusing lectures, which were delivered worldwide between 1970 and 1981. This inspirational treasure is for all those eager to accept the challenge of life and to profit from the wonder of love. "An investment in life is an investment in change. When you are changing all the time, you´ve got to continue to ke

"Barry very explicity reveals the options and choices we can all make to find the road to happiness." BERNIE SIEGEL, M.D. Author of LOVE, MEDICINE AND MIRACLES Barry Neil Kaufman, therapist, author, motivational speaker, and founder of the Option Institute shows you how you can use the traits of happy people to change your life quickly, and easily. His shortcuts to happiness include: making hap

"Memorable...Dr. Weil makes his case carefully and clearly." --The New York Times Book Review #1 NEW YORK TIMES BESTSELLER "This book is destined to become a classic." --Joan Borysenko, author of Minding the Body, Mending the Mind Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the me

Read yourself into a fortune with this time-tested classic that teaches you invaluable money-making secrets. Over 15 million copies sold worldwide! This book could be worth a million dollars to you. Andrew Carnegie attributed his great fortune to his discovery of a magic formula for success. Carnegie demonstrated its soundness when his coaching brought wealth to those young men to whom he had di