Whether you need a moment of calm before bed or a power boost for self-confidence, these guided meditation cards will help you call on the healing properties of 50 of the world’s most spectacular locations.
Joy is more than happiness. It is something you feel deep in your soul that stays with you even when circumstances get tough. With quotes and artistic prompts, this daily creative journal offers the deep, life-giving drink of joy that you need.
"Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a ...