Health and Wellbeing

An accessible anatomy book covering the muscles, bones, and joints of the moving body, with stunning 3D illustrations—perfect for movement-oriented therapists, students, and athletes. Deepen your understanding of human anatomy while developing a greater functional and self-awareness of the body in motion. Learning anatomy requires more than pictures and labels. It requires a way “into

Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor.

As elegant as his bestselling How to Know God and as practical as his phenomenal The Seven Spiritual Laws of Success, this groundbreaking new book from Deepak Chopra contains a dramatic premise: Not only are everyday coincidences meaningful, they actually provide us with glimpses of the field of infinite possibilities that lies at the heart of all things. By gaining access to this wellspring of cr

NATIONAL BESTSELLER • Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. • Why are lovers quicker to forgive their partner

Let this book help you find peace with the challenges that surround you. Because they are f*cking everywhere.

"Facets of Unity " presents the Enneagram of Holy Ideas as a crystal clear window on the true reality experienced in enlightened consciousness. Here we are not directed toward the psychological types but the higher spiritual realities they reflect. We discover how the disconnection from each Holy Idea leads to the development of its corresponding fixation, thus recognizing each types deeper psycho

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life.

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

The miracle of life-for a new generation. The completely revised fifth edition of the beloved classic offers an astonishing glimpse of the world within the womb alongside authoritative advice for expectant parents.

A leading spiritual teacher offers this illuminating guide to Buddhism's transformational psychology. Filled with stories from Kornfield's Buddhist psychotherapy practice, it also includes a moving account of his own recovery from a violence-filled childhood.

In the sequel to The Greatest Miracle in the World, the inspirational self-help author offers a set of principles designed to point readers toward a more promising and prosperous future.

Dr. Schuller shows you how to build a positive self-image, no matter what your problem. Whether it's unemployment, poor health, loneliness, fear or anything else that blocks your success, you can turn your negative into a positive. No matter how tough times get, you have the potential to achieve the best of life.

All the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect.

The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. "This book has made me laugh and cry, filled me with joy, and inspired me." -TikTok user camrynbanks

Find harmony between your self and the cosmos. In Decoding the Stars, examine the details of your birth chart and discover your soul’s true purpose through astrology. Astrological archetypes are highly fluid and subjective in nature and your personal relationship with them can change over time.

Never before available in English, THE LIGHT OF SEX expounds the tenets of the revolutionary religious system conceived by Maria de Naglowska - Russian mystic, occultist, esoteric high priestess, rumoured lover of Julius Evola and self-styled 'Satanic Woman' of 1930s Paris. Centred on what she called the Third Term of the Trinity, in which the Holy Spirit of the classic Christian trinity is recogn

Available for the first time in English, ADVANCED SEX MAGIC illuminates the revolutionary occult teachings of Maria de Naglowska--Russian mystic, esoteric high priestess, and self-styled “Satanic Woman” of 1930s Paris. Her religious system, called the Third Term of the Trinity, considered the Holy Spirit (or Wholesome Spirit) to be feminine and taught the importance of sex for the regeneration of

The Self-love Journal draws from the wisdom and artwork of her best-selling dharma art book Self-love, and is both a companion and stand-alone journal. The beautiful full-colour illustrations, poetry, positive affirmations and words of inspiring wisdom throughout the 200 pages encourage creative self-expression, self-reflection and exploration of your creative destiny. The journal is divided int