Health and Wellbeing

This is a book on meditation that takes people beyond where most other such books have taken them. It is a book of wisdom wisdom for its understanding of human nature wisdom for its answers to the unhappiness in modern life and wisdom for the person-to-person way in which it is written.

Menopause can be an uncertain but significant time in a woman's life. Educating yourself with as much information as possible on this important phase can build confidence. This book has the information you need. With more than 40 years experience as gynaecological endocrinologist, Dr Wren has researched the pros and cons of HRT and presents them in easy-to-understand language in this book with fam

Are you in a job you hate, feeling that there is more you could be doing with your life? Do you want to feel enthusiastic, happy and interested in your life? THE NO EXCUSES GUIDE TO UNCOVERING YOUR PURPOSE gives you clear, no nonsense advice to get you out of the rut and into the life you truly want. It gives you the tools you need to identify what you could be doing to embrace the life you really

Open your Heart... Hear their Song... Heal your Love Life... Mermaids have long been the luscious messengers between the world of the Ocean and the world of Humans.

WHISPERS OF LOVE ORACLE CARDS were created to help you find methods and messages for building stronger more loving relationships whilst, also, reminding you of the interconnectedness of everything in your life. Whether it be a romantic connection or your connection to others around you, these beautifully illustrated cards will help you find answers and solutions. You can choose cards for everyday

A stunning book designed for those facing difficult decisions, upheaval in relationships or wishing to move away from draining careers, situations or people. Vampiric energies have often been feared and reviled, but today, these amazing creatures are proving to be allies from the most mysterious of realms, helping many humans through their own dark night of the soul. Full of wise guidance, ancient

Soul mates exist. They can appear in many forms to take you beyond the corridors of the mind so you can journey the path of your heart and discover fearless, ever-present love. Expansive, beautiful love that embraces the passions of life. Uplifting nurturing love that enhances your interactions. Soulful, penetrating love that illuminates the precious relationship you have with yourself. Love that

This little deck of witchery will have aspiring witches casting easy, practical spells in no time at all. Choose a card based on your intention or let your intuition guide you to what you need by pulling one at random. Love, money, peace, protection, for the home or work, travel or play, there's a spell for that and it only takes a moment.

Have you ever longed to be healthy, have lots of energy, and be comfortable with your body weight? Healthy Habits: 52 Ways to Better Health is an easy-to-read book offering an effective 'habit-a-week' approach. Incorporate one new habit per week into your lifestyle across an entire year (52 weeks). Simple habits lead to good health, energy, and optimum body weight. The simpler we keep things, th

THE HEALTHY COCONUT is a simple guide to incorporating the amazing benefits of coconut into your daily lifestyle. THE HEALTHY COCONUT features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition. This book will show you how to use coconut, both internally and externally, to receive maximum health and beauty benefits and toxin free-l

Some kids get all the breaks. Some don't. DOIN' TIME tells the stories of nine men who got offered a second chance and grabbed it. Facing up to their troubled, sometimes criminal, pasts and the impact their actions have had on their victims, they have overcome many obstacles to become valued members of the community. Many of them now work with vulnerable young people, to give back, as mentors or w

Happiness, that simple and sometimes elusive emotion, can be something that we take for granted – until we realise that perhaps we aren't feeling it quite as much as we wish to. Yet, learning how to feel happy again is not hard to do. Alana's soothing, hypnotic voice, the healing rhythms and the uplifting tones of the specially composed music will help you reconnect to the natural happiness within

Sleep is nature's gift. Looking forward to bedtime, falling asleep easily and waking refreshed, ready for your day, filled with hope, energy and optimism, can be one of life's pleasures. You can learn how to relax, unwind and improve your sleeping experience with this book and CD kit featuring Alana's hypnotic and soothing voice. The music, which is, also, on the audio, is specially composed with

Release your creativity and deepen your connections with the animal world as you bring the majesty, mischief, and grace of the wild to life. Meet Fire Fox, Ghost Cat, Storm Falcon and more fantastic creatures from the skies, oceans, gardens, and forests of the world. The 50 lineworks are based on original drawings and paintings with some much-loved images you are sure to recognize along with other

THE ROAD MAP TO FERTILITY is a comprehensive, wide-ranging look at fertility. From the very basics through to the complex, it takes the reader on a journey that will clearly inform them of the facts and real solutions.Getting pregnant is not easy for many couples - infertility affects one in six couples worldwide. Dr David Greening, who is a subspecialist in obstetrics and gynaecology, has written

Lighten up your year and beautify your desk with this 2019 Crystal Calendar. The photos of the crystals are exquisite and vibrant and will be a gorgeous addition to your home or office. This magical calendar will brighten up your days as it pours good vibrations into your life with its energy of love and healing. Whether you consciously connect and work with the energy and crystals of this cale

Explore the world, without ruining it!Travel can be life-changing, but there are hidden costs to our trips that go deeper than our pockets. Whether it’s impacts on the environment or the communities we visit, we all have the power to make a difference. Conscious decisions along our journeys can positively change the planet we share with all of our human and animal friends. The Ethical Traveller of

Plant-based cancer therapy Iscador has been gaining increased media attention. But Iscador has been known for its therapeutic benefits for over eighty years. As early as 1917 Rudolf Steiner suggested using injections of mistletoe extract for the treatment of cancer. His recommendations were taken up and put to clinical use by Ita Wegman MD a Dutch physician. Dr. Wegman who founded a clinic that la

Yoga is everywhere these days: Hollywood stars take their personal instructors with them on location; newspapers and magazines hail yoga as the answer to the unrelenting stress in our society; and gyms everywhere are now offering a dizzying array of classes.

The Kama Sutra combines the spice of age-old eroticism with the candid instruction of a contemporary sex guide. The book draws aside the veil of myth and shows how to combine sensuality and sex for a loving, fulfilling relationship. Photos.