Health and Wellbeing

Know the Side Effects and Protect Your Health If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that m

If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and

A relationship begins with the meeting of two unique energies. This union of energies, though invisible, determines the way you communicate, fight, love, and want to be loved. In this groundbreaking book, the bestselling authors of Energy Medicine draw on the real-life experiences of couples who have attended their popular “Energies of Love” workshops, as well as their own experience as husband an

If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra.

From the bestselling author of Jonathan Livingston Seagull, comes an inspiring collection of short stories of being a pilot. With perfect insight, Richard Bach captures the true esssence of flying and the magic of being in the air. Philosophical and adventurous, each story will grab you and make you want to soar. Once again Richard Bach has written a masterpiece to help you touch that part of yo

In this life, we are all survivors on some level. When people declare themselves "survivors," it simply means that they have made it to the other side of a difficult and courageous time in their lives and may need continued encouragement to keep moving forward. Survivors can rise from family relationships and situations, health concerns (some life and death), war, violence, loss, mystical experien

Beauty in imperfection! Learn the ancient Japanese art of kintsugi and understand why, in the way of kintsugi artists, broken is better than new. This is your guide to putting the pieces back together to restore broken plates, vases, and other ceramics and glass items to be even better than before. Starting with repairing a simple dent or crack, you'll gain the skills to reconstruct goblets, vases

For all makers and artists, this helpful guide teaches you that your body is your most valuable tool, and empowers you to create more-healthful movement patterns that build strength and longevity. As the founder of Wellness for Makers®, Ballone knows the challenges that makers face in finding time to focus on their body rather than their creations.  The repetitive tasks that artists and crafters t

Learn to practice patience, embrace forgiveness, release anger and find lasting joy with this inspiring guide for a happy life. This charmingly illustrated gift book offers 52 creative ideas to help you unlock the keys to happiness through acts of kindness, a positive mindset, and healthy habits. Bonus: Sixteen pull-out mini postcards are included! • A beautifully illustrated gift book! • 52 simpl

"Release any concerns that you have about this path you're about to walk on, and just go into it with the curiosity of a child, knowing that you'll come out on the other side as a new person, or to be more accurate, far more of the person who you truly are and have been created to be." Jack Valentine seemed to have it all. He made good money as an adman, and looked good doing it. He had a hot a

Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Forêt, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to m

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders. The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with men

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. Here Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health.

WALL STREET JOURNAL BESTSELLER! When everyone around you is asking What´s in it for me?, Joe Polish—“the most connected person on the planet”—offers one simple question to change the conversation. There´s no shortage of networking and entrepreneurship advice in books and on social media in today´s world—but it´s harder than ever to know what´s authentic. To make matters worse,

Hand-painted in 2020 during the first weeks of quarantine, this bright and vibrant tarot deck for the modern card reader is a connection to the universe and a light for anyone who has ever searched for meaning in the darkness. Commune with the Universe The Gentle Thrills Tarot is a tool to connect both outward to the universe and inward to your intuition with its weird, wonderous, and whimsica

The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselves—and not just their babies—during pregnancyThere is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the “rights” and “wrongs” of eating, and “safe” or “risky” lifestyle choices—but few that hold a woman through the experience, acting a

Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Feat

Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience. Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker´s day, creating an experience of less stress and more presence, connection, e

A guidebook to making life meaningful by cultivating compassion, embracing adversity, and training the mind—from one of the foremost living Buddhist nuns. Freeing ourselves from our habitual emotional patterns starts with taming the mind. Why is this so important? Because a wild mind tends to hurt rather than heal. Taming the mind helps us uncover our true nature and connect with those arou

Each week-to-view spread features an inspiring quote that encourages reflection on the theme and an exercise to further your overall well-being. Focusing on just one theme for each month, but in a different way each week, allows a seed of inspiration and awareness not just to be planted but also to grow substantially, so that positive action can become an integral part of daily life.