Health and Wellbeing

Find serenity thanks to the stars! Astrology, the discipline of the mind and the study of the human psyche, has become a true psychology. No longer perceived as magical or mystical, it is now viewed as a serious and accessible tool for personal development and self-knowledge. Astrology establishes correlations between what happens astronomically and what happens in nature. Over the centuries, it h

The Razorblade of Zen introduces Zen Buddhism and its unique meditation as a nonmystical, plain and simple, physical approach to finding sanctuary and self-examination amid the hectic everyday life that people face. Many people still harbor misconceptions about Zen despite the mainstreaming of meditation and the dissemination of Zen publishing. This book clarifies the real Zen and defines its plac

To meditate, you really don't have to learn to do anything. You simply have to be. In fact, the whole idea of Complete Meditation is to stop doing whatever you are already doing, and focus completely on the subject of your meditation.Whether you've meditated before or not, this is the book that simplifies all the techniques, from the easiest to the most advanced. It's the book that removes the blo

Discover Your Past Lives contains dozens of exercises and techniques that you can do alone or with friends, as well as case studies of people just like you who have benefited from past-life recall. Its easy, fun and enlightening. Through reliving previous existences you can awaken talent you haven't used for centuries, find relief from physical or emotional pain, improve your relationships, visit

Some people among us have shown remarkable powers of mind, body, and spirit. The names of Irene Hughes, Olof Jonsson, Jane Roberts, John Catchings, Olga Worrall, Deon Frey and others bring a feeling of awe to most of us. Brad Steiger has known these people personally and has discovered that many of their extraordinary gifts are available to us all. In Exploring the Power Within he uses interviews

Join SIMRAN as she takes you on this last leg of the journey to self-realization: a return to heart-based, soulful intimacy. An "unknown" YOU has treasures in escrow, locked within your range of humanity. Your soul purpose is to reweave this human experience into the embodiment and humble power of a God on legs. Use this resource for deconditioning and allow your divine courtship to unfold. More t

Join psychic medium Beckah Boyd as she helps you discover sex as a mutual spiritual experience. Blend ancient techniques and psychic know-how to reach a deeper spiritual and psychic connection with your lover. Incorporate long-used practices from tantric masters and ancient pillow books. Discover the Divine energy within yourself and your partner; learn to manifest your dreams through orgasm; find

Digital detox expert and tech therapist Tanya Goodin is on a mission to help us have a healthier relationship with our electronics. Here, she collects hours of conversations to form a fascinating compendium of everyday problems we all struggle with, plus solutions to stop them taking over lives.

SELF-LOVE POTIONS is bursting with glorious herbal recipes and rituals to help you make the most of your me time. You deserve it!Beautiful illustrations can be found throughout this sumptuous title, which is packed with ideas from talented moon witch Valeria Kapusta (@cosmicvaleria) to help you mindfully explore your craft.With recipes ranging from teas, tinctures, oils and tonics, to bath mixes a

The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of colouring is meditative as you become intently aware of colours, designs and motifs – you are living in the moment and the concentration and repetitive nature help to make you oblivious to t

Embody the Divine Feminine wisdom and consciousness of the Heavenly Archeiai

New York Times best-selling author and comedian-turned-motivational speaker, Kyle Cease, shows how your obsession with money is actually preventing you from living the life of your dreams. "I can't afford that." "Now's not the right time . . . I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our

Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business p

'Change the way you look at things and the things you look at will change.'Wayne DyerFor years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this energy and step beyond our minds and egos.

With this book, you're being handed the keys to a turned-on life - a life that is authentic, radiant and open to pleasure and joy. Regena Thomashauer has long noticed that 'pussy' is one of the most pejorative words in the English language.

'This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook 'An essential guide to a movement reborn, blending modernity and tradition, design and wellness, community and nature.' Sarah Douglas, editor in chief, Wallpaper magazine There is a new wave of sauna culture

Product Description: A former international hostage negotiator for the FBI offers a new, field-tested approach to high-stakes negotiations—whether in the boardroom or at home. ** A Wall Street Journal Bestseller ** After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of crimin

Precise, comprehensive, and richly detailed, The Astrologer's Handbook moves far beyond the common 11 sun signs" to the important planetary aspects -- trines, squares, oppositions, conjunctions, and sextiles -- discussing their impact on the human personality and exploring their subtle but firm influence on all our lives.

How many men can experience mutliple orgasms and dramatically enhance his sexual relationship Offering men clear and practical guidelines for researching their real but seldom realized sexual potential.