Health and Wellbeing

How to Love the Difficult People in Your Life Most of us know someone who, for whatever reason, always seems to cause problems, irritate others, or incite conflict.

Gentle Yoga for Back Pain shows you how to integrate yoga into your exercise routine to promote back health. Because yoga is low-impact and is easily modified to your own needs and abilities, you can safely and effectively reap the benefits of exercise by increasing flexibility, strengthening muscles, and improving posture.

These mystical allies will lend you their courage, point out new paths, help you make fresh discoveries, spark your creativity, inspire you with encouragement and teach you to develop abilities to adapt and change not only for survival – but in order to thrive and find peace, joy, accomplishment and satisfaction in a changing world.

Often, we look to blame others and practice a form of forgiveness that secretly allows us to continue to live our lives as victims. Discover how students and teachers in the A Course in Miracles community have been challenged to embrace True Forgiveness in their own lives by applying the lessons from A Course in Miracles to remember the truth of who they really are.

The first book of its kind, YOUR BODY AND THE STARS is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter.

Since its publication in 1963, THE POWER OF YOUR SUBCONSCIOUS MIND by Dr. Joseph Murphy (1898–1981) has sold millions of copies worldwide. Regarded as one of the best self-help books ever written, Dr. Murphy's book remains a perennial classic in New Thought literature and continues to draw new generations of readers today.

Have you ever celebrated the newest hatchling of a mated pair of Red-tailed Hawks, listened to the crooning of a Common Loon on a misty morning, or experienced the magic of a Snowy Owl’s four-foot wingspan as it flies above your head? If you haven’t already started to notice the kinds of birds around you, you will once you start using this deck.

This invaluable book has many excellent features such as practical questionnaires, specific help for each child, recipes for ADHD children and much more. I found the real-life experiences to be of great value. It is very reader-friendly requiring little or no previous knowledge of ADHD.