Health and Wellbeing

Discover some of the world’s most AWE-INSPIRING and HOLY places, from Stonehenge to Uluru, and Easter Island to Angkor Wat. Explore ancient homes of DIFFERENT FAITHS, breathtaking places of NATURAL BEAUTY and MYSTERIOUS AND MAGICAL locations.   If you’re trying to limit your carbon footprint, each destination is accompanied by a MEDITATION, PRAYER or QUOTATION to help you connect to the spirit

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOURSELF. Build self-care into your everyday life with wellness practices that integrate centuries-old traditions and concepts into everyday modern living. With calming and mood-boosting herbal in

EASY and FUN activities to do with your child (aged 3–11) to encourage MINDFULNESS.  Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.  Helping children to be more mindful is a powerful gift: they will learn valuable lifelong skills, such as how to recognise and manage their emotions, calm down when they are upset, concentrate on important

Look FRESHER, YOUNGER and HEALTHIER in a matter of minutes with easy facial massage and other techniques. Discover how simple facial exercises – face yoga and facial reflexology – can not only improve your skin tone but make your whole body feel better, with no chemical products or invasive procedures! Glenda Taylor has been looking after her clients’ skin for years and now wants to share her

Following the huge success of THE POWER OF LETTING GO, John Purkiss returns with the highly anticipated follow up to live life on the next level by manifesting your desires.

Tarot Spreads will stand out by empowering readers to develop their own personalized spreads or tweak existing spreads to suit their needs. From single-card readings to twenty-card layouts, tarot spreads help to bring structure, clarity, and purpose to tarot readings. But for many readers, spreads can feel complicated or confusing, hard to read, or just plain frustrating. And sometimes, no m

Combining the wisdom of witchcraft with perspectives on gay theory to make the path accessible to all. When Christopher Penczak was introduced to witchcraft, he found a spiritual path through which he could honor and embrace his homosexuality. In Gay Witchcraft, Penczak´s clearheaded theory and practice combine to create a classic book of witchcraft focused on the perspective of the gay c

“A must-read handbook for those who want to discover and expand their psychic gifts.” —Carole Lynne, author of Consult Your Inner Psychic   Discover how psychic you really are with this comprehensive and practical guide to developing and honing your psychic skills. Naturally Psychic shows you how to awaken your natural psychic abilities and experiment with psychic tools to get ans

You Had to Be There is an unconventional, interdisciplinary reconsideration of established themes surrounding climate change. Alternating between the academic and the personal, Jess Bugg reaches a unique, and ultimately hopeful, conclusion.   Operating at the crossroads of memoir, academia, and literature, You Had to Be There offers a fresh, hopeful perspective on the seemingly hopeless s

Amidst the challenges of our times, many of us yearn for transformative healing in our personal lives and in the world. Through a simple, compassionate change in what we eat, we have the power to uplevel our emotional and spiritual well-being, find greater purpose and connection, and heal our planet.   Many of us long to create healing and transformation in our lives—to thrive in mi

In this revised and updated edition, Krissy Pozatek teaches parents to examine their own patterns and build new skills to help teens and young adults in crisis and treatment to become more self-aware, build new skills, regain confidence, and learn how to safeguard the emotional work their child is doing in treatment.   The bestselling The Parallel Process revised and updated new edition c

Vegan Made Easy is an essential guide for transitioning to plant-based living. It highlights the benefits for personal health, the environment, and our fellow sentient beings while addressing social challenges. This book offers practical strategies to help readers navigate obstacles, making the journey to veganism easier and more enjoyable.   Vegan Made Easy: A Practical Guide to Plant-Bas

Discover Henry David Thoreau´s philosophy of living a good life and how you can too. Let go and find what's most important.   The hero for our time is someone few people get right. Henry David Thoreau wasn´t a loner in a cabin. He lived during a time much like ours, when technology changed more in a generation than the centuries before it, constant communication interrupted daily life, an

Your Plain & Simple Guide to Reading Destiny in Your Hands.   This delightful and practical guide demonstrates how easy it is to read hands for fun and insight. The basic premise here is that our hands provide a glimpse of our personalities, health, strengths, and weaknesses—and even what may happen to us in the future. Each line, mound, and finger is a clue that can easily be dec

The Italian Soul is a pilgrimage of the heart, a journey toward change that will allow its readers to approach life with a more contemplative stance and recreate a sense of la dolce vita—the sweet life—wherever they might be.   The Italian Soul offers practical guidance into how we can transport a taste of the Italian “good life” into our own homes. Additionally, it explores th

“Digging for Mother´s Bones is the kind of medicine that our world so desperately needs right now.” —Emmi Mutale, author of Return to the Mother World and founder of Feminine Revered   Through visionary words and hard-lived realities, Coco Oya Cienna-Rey guides us through the darkness and great joy of reclaiming our connection with the Mother—a process of deep surrender and h

This Plain & Simple guide will help you be more mindful, relieve daily stress, and find clarity. Headspace for happiness is a few quiet moments away.   Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and co

Find your magic on the mat! Yoga for Witches connects two powerful spiritual disciplines, with enchanting effects! Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking title from Sarah Robinson, certified yoga instructor and experienced witch.   A fully revised and updated second edition to mark the five-year anniversary

The Beat of Your Own Drum weaves together science and sacred wisdom to explore the transformative power of drumming for women´s well-being. Practical, scholarly, and inspirational, this book invites women to reclaim their rhythmic heritage and harness the healing power of percussion for personal and collective transformation.   The Beat of Your Own Drum weaves together science and sacred w

Soul Growth Astrology takes a deep journey into the twelve astrological signs, examining how their energies can affect us physically, mentally, and spiritually. With author Molly McCord´s guidance, readers will learn to develop a mindful awareness of their needs and embrace their soul´s desire to grow.   The secrets of our soul´s desires are written in the stars.   Have you ever f