Health and Wellbeing

A book for all ages, a book for all time.
Adapted into the BAFTA and Oscar winning short animated film.

Enter the world of Charlie's four unlikely friends, discover their story and their most important life lessons.

The boy, the mole, the fox and the horse have been shared millions of times online. They've also been recreated by children in schoo

'Transformative... Flip Thinking beautifully illustrates how a person who can turn a negative into a positive can never be defeated' - Greg McKeown, podcaster and bestselling author of Essentialism and Effortless Imagine this: you've got a great idea, and all you hear are the yes-buts. "Yes, but that's been tried before, and it didn't work."

Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Or if you are confined to barracks and that's driving you nuts, then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, &a

'No Worries' shows how anyone can live a stress-free financial life and build wealth for the long term.

The instant New York Times bestseller

'An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel, author of The Psychology of Money
'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck
'A masterwork' Ryan Holiday, author of The Daily Stoic

We all face thous

Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In YOGA FOR EVERYDAY LIFE, Christine Burke gives you the power to heal and revitalise yourself – mind, body and spirit!

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs.

From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.

Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include: food mistakes...

Har du provat en diet som varit misslyckad för dig eller till och med motverkat sitt syfte? Är du säker på om den dieten var rätt för din blodgrupp?