Health and Wellbeing

Diana Cooper's "New Light on Ascension" was a foundation for spiritual growth and ascension, which still holds true. In her new book, ASCENSION THROUGH ORBS, she expands on this ascension work by revealing the nature of orbs and the role of the chakras. ASCENSION THROUGH ORBS introduces us to 'spirit orbs' or 'the orb phenomenon.

The purpose of this game is to enable players to be guided and feel supported to reach a specific goal by connecting to divine energy via the unicorns. Players need to be willing and ready to heal physical hurts, emotional traumas and spiritual wounds through the intercession of not only the unicorns' wisdom, but, also, that of the other individual players.

With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don't matter so much after all.

We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have.

When you are absolutely certain about achieving something, it is virtually impossible for anything to stop it happening. The best way of honouring everything is through the mastery of self-expression, which can be done in harmony with your surroundings. But sometimes it's hard to know where to start... The Power of Raaargh!!!

Do you sometimes worry that you drink too much? Do you wonder why you rely on alcohol to relax or have fun? Think of what having control over this will do for both your health and your wealth! Most people wonder at some point if their relationship with alcohol is a positive one and feel guilty that 'just the one' more often turns into 'just the seven'.

Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice.

I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still experience niggling health problems that just won't go away.

In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. This book discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds.

Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food?

This book tells how one woman said 'Bah!' to cancer through thinking strategies, a proactive approach to treatment, and a determination to keep the rest of her life going and retain a sense of humour (most of the time!). It shares everything she learnt along the way, from the nature of cancer cells and chemotherapy drugs, to how she was able to help her friends and family to help her.

How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives.

In this hip self-transformational book, Bernstein shows how to make happiness a way of life and shares the life-changing lessons that she has lived and learned in the hope that other young women will be guided to do the same. Spirit Junkie shows readers how to tap into their own spirit in their search for happiness.

'The De-stress Diet' turns the powerful connection between stress and excess weight to your advantage, showing how you can eat, relax and gently exercise your way to a better body for life.

As baby boomers, we're a generation that has transformed society. How will we redefine aging?

Learn how to get your environment and energy working to create all the luck and happiness that you deserve!