Health and Wellbeing

Let this book help you find peace with the challenges that surround you. Because they are f*cking everywhere.

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

#1 New York Times bestseller. When we deny our stories, they define us. When we own our stories, we get to write the ending.

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

The miracle of life-for a new generation. The completely revised fifth edition of the beloved classic offers an astonishing glimpse of the world within the womb alongside authoritative advice for expectant parents.

Dr. Schuller shows you how to build a positive self-image, no matter what your problem. Whether it's unemployment, poor health, loneliness, fear or anything else that blocks your success, you can turn your negative into a positive. No matter how tough times get, you have the potential to achieve the best of life.

Napoleon Hill is the recognised expert on all things successful. In this book, Hill reveals how you can grow rich and keep your mental act together at the same time. Typical of Hill's writing style the book is easy to read and features numerous examples from his real life experience. This book covers, among many other things: · Developing a winning attitude. · Spotting opportunities.

Here are money-making secets that can change your life. Inspired by Andrew Carnegie's magic formula for success, this book will teach you the secrets that will bring you a fortune. It will show you not only what to do but how to do it. Once you learn and apply the simple, basic techniques revealed here, you will have mastered the secret of true and lasting success. And you may have whatever you...

Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease.

Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.

Discover your inner siren and unleash the freedom, love, power and pleasure from within, with guidance from bestselling author of Witch.

It’s time to stop apologizing for who you are. Throughout time, the term 'sirens' has been used to describe women who are dangerous.