Health and Wellbeing

Simple daily practices to help readers discover the happiness and freedom of living in the present moment--from the renowned Buddhist monk and bestselling author.

In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives.

A treasury of short selections from the bestselling books of the beloved Tibetan Buddhist nun. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing ...

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.

Think and Grow Rich has been called the Granddaddy of All Motivational Literature. It was the first book to boldly ask, What makes a winner? The man who asked and listened for the answer, Napoleon Hill, is now counted in the top ranks of the world's winners himself. The most famous of all teachers of success spent a fortune and the better part of a lifetime of effort to produce the Law of Success

Toward a Spiritual Psychotherapy collects a series of lectures presented by psychologist Hunter Beaumont over a 10-year period.

Instead of yesterday's view of maturity as a period of stagnation and decline, the authors propose a new vision that sees the latter part of life as truly exciting and a time of growth, productivity and new found pleasure.

"Rawlicious" introduces readers to a lifestyle that marries long-term health benefits and higher energy levels with delicious and simple raw recipes.

This useful guide from two of America’s preeminent psychics is unique in its focus on individual psychology and interpersonal relationships.

Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor.

Let this book help you find peace with the challenges that surround you. Because they are f*cking everywhere.

"Facets of Unity " presents the Enneagram of Holy Ideas as a crystal clear window on the true reality experienced in enlightened consciousness.

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.