Health and Wellbeing

Yoga is everywhere these days: Hollywood stars take their personal instructors with them on location; newspapers and magazines hail yoga as the answer to the unrelenting stress in our society; and gyms everywhere are now offering a dizzying array of classes.

The Kama Sutra combines the spice of age-old eroticism with the candid instruction of a contemporary sex guide. The book draws aside the veil of myth and shows how to combine sensuality and sex for a loving, fulfilling relationship. Photos.

Sonia Choquette has created this interactive and informative card deck with accompanying instructional booklet to help you get in touch with your sixth sense and empower yourself to reach your life's purpose and Trust Your Vibes.

This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you´ll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (that which is like unto itself is drawn). You´ve most likely heard the saying " attracts like," " of a feather flock together," or " is done unto you as you believe"

In this audiobook, the "New York Times"-bestselling authors of "The Laws of Attraction" guide listeners to the conscious creative control of every aspect of their lives, and go right to the heart of what most of them are troubled by: money and physical health. 5 CDs.

This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham®, will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced. This CD uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the powerful creative Vortex

Florence Scovel Shinn was a gifted teacher who shaped the fields of spiritual growth and New Thought. Her practical, straightforward style empowered countless people to trust their inner knowing and overcome their challenges.

The ultimate guide book to assist people in transforming their health through a natural lifestyle. Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and

Now in paperback, the nutrition and health expert for the TODAY show helps you to heal yourself easily from 20 everyday ailments using key power foods and recipes. Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold or a dreaded hangover, or perhaps it's something more chronic, such as PMS or seasonal allergies. In Joy's Simple Food Remedies, New York Times best-

The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues. "I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body." -- Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo Emotional Fre

10 secrets to gaining personal and financial freedom for you and your family, from two top marketing experts and entrepreneurs From living on Jess's wages as a makeup counter sales clerk, to achieving dramatic success as network marketing partners, to running a multi-million-dollar coaching and training company today, Ray and Jessica Higdon have built their lives on a shared desire for freedom an

'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-

For the sixth year in a row, Watkins will be publishing the popular Every Day Matters Diary. Designed as a resource for enriching daily life, this bestselling illustrated holistic planner will guide you on a journey of awareness and fulfilment as you go about your everyday activities.

Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation or divorce, this guidebook uses meditation and poses to help during or after this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this book - from gentle warm-up poses t

Evergreen trees are pillars of the winter – through extreme temperatures across the most bitter terrains, they stand tall and thriving, resilient in the face adversity. However, as the festive season draws to a close, these comforting conifers can often be found lining the streets, cast off and disused with wilted branches dotted across dustbins. How to Eat Your Christmas Tree is a cookbook wh

This colorful menagerie of yoga poses featuring animals will help kids take part in the age-old practice and enjoy yoga’s benefits in a fun and engaging way.. Yoga reduces stress, increases the sense of well being, and encourages mindfulness—and it can also be fun. This book features double-page spreads of 15 animal asanas—animals in yoga poses. Elsa Bahia’s charming illust

Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that b

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness

The awe and wonder of life is now ever present. Through 88 illuminating short stories, Living a Life of Gratitude will help you slow down, look around, and see your life for what it is. From our first breaths to our last, Sara Wiseman explores the landmarks of human experience: that we are able to be children and have children, that we can learn and love!

The Ultimate Human ExperienceThe interaction between mankind and spiritual beings -- of Divine Encounters -- as recorded inscriptures and ancient texts provides a powerful drama that spans Heaven and Earth, involving worship and devotion, eternity and mortality, love and sex, jealousy and murder. But how much of these are based on real happenings and how much is based on myth?