High Discount
Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality
Does your child appear to put themselves down frequently?
Perhaps they have a tendency to think negatively and doubt their abilities?
Do they worry about what other children think about them?
These could be signs that your child is struggling with self-acceptance.
This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools
€5.60 excl tax
Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
Does your child appear nervous in social situations?
Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn?
Do they seem reluctant to partake in their usual interests and hobbies?
These could be signs that your child is struggling with low confidence.
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple ac
€5.60 excl tax
Holistic Healing: Live Your Best Life the Natural Way
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
- Quieten your mind with meditation
- Relax and recharge with yoga
- Embrace the healing power of reiki
-
€6.60 excl tax
Find Your Shine: How to Go from Self-Conscious to Self-Confident
Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and l
€6.60 excl tax
Be Brave: A Child's Guide to Overcoming Shyness
An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem
Does your child appear nervous and isolated in social settings?
Perhaps they find it difficult to approach other children or make friends?
Do they seem to avoid engaging in hobbies and acti
€5.60 excl tax
No More Worries!: Outsmart Anxiety and Be Positively You
Do you worry a lot?
Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety
€5.60 excl tax
The Happy Workbook: The Feel-Good Activity Book
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.
The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life a
€5.60 excl tax
Calm Cards for Kids: 52 Comforting Cards to Help Your Child Feel Relaxed
Bring more calm into every day
This deck of beautifully illustrated cards is packed with soothing statements and mindful words to help your child relax and reset. Each of the 52 cards includes a mindfulness mantra to encourage calm and kindness and will help your child to manage their moods and find peaceful moments every day.
- Box includes 52 individual cards and a wooden holder
- Perfect t
€6.40 excl tax
How to Reset: Simple Tips to Help You Rediscover Yourself and Live Life to the Full
Rest. Reflect. Restore. Reset.
Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?
Resetting your life doesn't have to mean uprooting your entire existence. In fact, making just a few small changes every day can make a big impact. Filled with helpful prompts, tips and activities, How to Reset will take you on a
€5.60 excl tax
This is Me!: A Self-Discovery Journal for Girls
A fun and empowering interactive journal for girls aged 9-12
It's time to discover and celebrate what makes you uniquely YOU!
Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom
€5.60 excl tax
Positively Me: A Child's Guide to Feeling Good
This activity book is for children aged 7-11 years
It's full of great information, fun activities and top tips to help your child feel happy and confident
Does your child struggle with low mood?
Perhaps they worry that they are not good enough and prefer not to try?
Do they find it difficult to speak up in class or make friends?
These could be signs that your child is experiencing feelings
€5.60 excl tax
In My Head: A Young Person’s Guide to Understanding Mental Health
This accessible guide for 11-15-year-olds will help young people to understand and manage their mental health
Do you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad? However you're feeling, you're not alone - because many people find it difficult to talk about their mental health.
This book will help you b
€5.60 excl tax
Let's Talk: A Boy's Guide to Mental Health
An invaluable tool to get boys talking
Talking costs nothing but it can change your life for the better
Growing up is hard work! You're expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about your future, and somehow stay happy at the same time. But, as we know, no one feels OK all the time, so what happens then? What happens when
€5.60 excl tax
Mother Power : A Feminist's Guide to Motherhood
The journey of motherhood is a physical and emotional rollercoaster, and there's often little or no time to stop and consider your own needs, at least not without feeling guilty about it. This is where MOTHER POWER comes in – a reassuring parenting guide that's always in your corner.This wake-up call for mums everywhere will demonstrate how looking after your own well-being can make you a better p
€5.60 excl tax
Mindful Ideas for Kids: 52 Soothing Cards to Help Your Child Feel Calm
A calm thought a day keeps worries away
Help your child find a little bit of a calm each day with this deck of comforting and easy-to-understand activities
Mindfulness matters, and just a few moments of quiet thought can soothe your child's mind and encourage them to approach their day with a little more ease. Help your child practise the art of mindfulness anywhere with this collection of upl
€6.40 excl tax
You Can Do Amazing Things: A Child's Guide to Dealing with Change and New Challenges
This activity book is for children aged 7-11 years
It's full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence
Does your child shy away from trying new things?
Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings?
Do they feel out-of-control at times a
€5.60 excl tax
Be The Change - Be Kind: Rise Up and Make a Difference to the World
An interactive activity title for 9-12-year-olds on the power of kindness
You can choose to make the world a better place. The power is within you!
Every one of us experiences the world differently - we have different worries and problems, and we all have unique hopes and dreams - but there's one thing that can unite us and make the world a better place, and that's KINDNESS!
Kindness is cool!
€5.60 excl tax
Be Cool, Be You: A Child's Guide to Making Friends
This activity book is for children aged 7-11 years
It's full of great information, fun activities and top tips to help your child build their confidence and social skills to make lasting friendships
Does your child appear unhappy or lonely at school?
Perhaps they have a tendency to think negatively and doubt themselves?
Do they worry about what other children think about them?
These could b
€5.60 excl tax
Just Be You: Embrace Your Greatness and Be Brilliantly You
From the author of the bestsellers Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem
This accessible and interactive guide for 11-15-year-olds will help young people on their journey to self-acceptance, inspiring them to embrace their uniqueness and realize their true potential
Do you struggle with low self-worth or feel you have to
€5.60 excl tax
Be The Change - Be Calm: Rise Up and Don't Let Anxiety Hold You Back
An interactive activity book for 9-12-year-olds on overcoming anxiety
You can conquer your worries. The power is within you!
We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it?
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm you
€5.60 excl tax
Footer Stardist Info
- 30+ years in the business
- 20000+ products in stock
- Fast delivery
- Secure payments
