It is one of the biggest wellness trends around but do you know how to manifest?
This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality.
Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts.
Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilberts books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity.
From herbalist expert Cecilia Lattari comes a practical tool that teaches the essentials of the different moon phases each month of the year and the wide symbolism beyond them. Explore the rocks and medicinal plants best utilized during different phases, along with popular icons that embody each different phase.