Mind-Body-Spirit

Learn how to radiate positive energy, even when you've been through an unjust amount of pain and hardship, with this inspiring book by Pagan writer Lisa Wagoner. In these turbulent times, keeping a sense of positivity can seem like an unattainable feat, but this book offers powerful support through an extensive collection of meditations, spells, correspondences, and rituals.

The Meditation Experience is a comprehensive workshop in book form, featuring a step-by-step program for deeper meditation practice. It includes tailored exercises, journaling sections for personal insights, revision work, and downloadable audio tracks for enhanced sessions.

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of our own tribe, and to blame others.

Lichtenstein's and Aziz's personal journeys of awareness and spiritual growth have fueled their desire to reach out and share what they have learned in the hope that it can provide an opening for ...