Mind-Body-Spirit

In Focus Crystals describes over 100 crystals, from amethyst to zircon, complete with detailed summaries of their uses, qualities, and strengths, all expertly presented by crystal therapist Bernice Cockram. Included inside the back cover is a set of 7 double-sided grid cards that provide quick and easy reference to laying out crystals for healing, energizing, and more. Feeling creatively or s

In Focus Essential Oils is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.

The Moon is one of our most prominent and ancient symbols. It has shaped how we understand and track time, its movement controls the tides and its rise into the sky signals the coming of night. All of these roles have cemented our relationship with the Moon and its important place in our myths and culture. The distinct phases of the lunar cycle have associations with different states of being. The

Across all cultures and spanning centuries, superstitions rooted in cultural legends and myths have formed and influenced daily life. SUPERSTITIONS explains how and why these legends and the associated behaviour behind them developed, accompanied by beautiful illustrations.For example, the belief that one will have seven years' bad luck if you break a mirror is said to come from the Romans, who we

The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology.  Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help

Discover how to use the incredible power of crystals to develop your relationships, your potential, and your future with this beautifully presented book and deck. Feeling creatively or spiritually blocked? Having trouble sleeping? Perhaps you are suffering from a physical ailment? Regardless of what may be plaguing you, the innate power within crystals can have tremendous healing effects. The C

Learn, practice, and document your spells all in one enchanted book.   Modern-day practices of witchcraft and magick are rooted in the spirituality that comes from knowing yourself and the elements around you. Author Anastasia Greywolf guides your way in The Book of Shadows: A Journal of Magick, Spells, & Rituals, created as a companion to Witchcraft: A Handbook of Magic Spells and Potions but

Harness the power of meditation to reveal what your angel guides are trying to tell you in the numbers you encounter every day. Have you ever noticed repeated number sequences in the world around you? In this magic handbook, you will find the meaning behind “angel numbers,” and how they apply to your life. Angel Numbers introduces the history and roles of angels and how to communicate with them

In Animal Magic, unlock the magical powers, guidance, and protections offered by animals while calling on mystical animal energy with magic, spells, and meditations to strengthen your craft.

Wicca Magic is the essential introduction to this ancient practice that features the history of the craft alongside practical magic, rituals, and spells to harness positive intentions that conjure self-discovery, peace, love, and abundance into your life.

Discover the meanings, powers, facts, and folklore for over 500 herbs and spices in The Complete Language of Herbs—now in a pocket-size edition for easy, on-the-go reference. Along with a beautiful visual depiction, each entry provides the herb or spice’s scientific and common names, characteristics, and historic meanings and powers from mythology, medieval legends, folklore, and flower poetry.

Minimize Pain, Maximize Results, and Take Back Your Life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalg

Chronic pain doesn't have to be a life sentence with this accessible guide to pain management and treatment—from identifying your problem areas to finding the right specialist Suffering from chronic pain can be incredibly isolating and frustrating. Visiting doctor after doctor can leave you feeling as if there is no treatment for your pain. If you or a loved one is suffering from chronic pa

For centuries, millions upon millions of people have sought out the wisdom of the Dalai Lama. Tenzin Gyatso, the current and XIV Dalai Lama, has traveled the world, spreading his personal doctrine of compassion and understanding. His sage words resonate with all who hear him speak, encompassing topics as grand as world peace, and as simple as learning to love ourselves.   Presented in a

The perfect gift for the Angels in your life. A book to be treasured forever. Personal protectors…divine messengers…pure spirit…seraphim and cherubim…agents of God. We all have a notion of what angles are and what they should look like. We´ve seen angels portrayed in paintings, sculpture, movies, and TV. But even with hundreds of books and TV shows on angels, is there

“Our sorrows and wounds are healed only when we touch them with compassion.” —Buddha The loss of a loved one is one of the most difficult things a person can endure, and it is all too easy to lose sight of ourselves in the experience of grief. Yet it is in these times of trouble, when comfort is most needed, that it seems hardest to find. When I Look to the Sky is a collection of thoughts

Random or otherwise, acts of kindness and generosity are essential to making our world a better place. A celebration of humanity at its best, author and motivational speaker Rhonda Sciortino inspires and delivers in Acts of Kindness, a powerful little book, rich with love. Through the simplest act of kindness, all of our lives are improved. Genuine human sentiment is best expressed through helpi

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning th

This extraordinary collection of goddess stories from Native American civilizations across the continent, Paula Gunn Allen shares myths that have guided female shamans toward an understanding of the sacred for centuries.

AN INSPIRATIONAL MEDITATION ON THE POWER OF CONSCIENCE—HOW A SIMPLE ACT, A MOMENT OF PURPOSE, CAN CHANGE YOUR LIFE, YOUR COMMUNITY, EVEN THE WORLD We all struggle at times to know what to do to seek and abide our conscience—when right and wrong are not black and white, when heart and head speak with different voices, when our intentions and interests are not aligned. If you believe th