Mind-Body-Spirit

'If you feel your brain is out of control, you need this book. It is based on science and solid clinical experience. It will help grow your most precious organ - your brain.' ­- Dr Daniel Amen, founder of Amen Clinics and New York Times bestselling author What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr Mike Dow shared a simple, yet powerful plan to help rea

This shamanic journey of self-discovery, healing and empowerment shares teachings and practices to help you rediscover your inner shaman and find spiritual connection in modern life. Shamans are no longer isolated healers in faraway places. Their spirit has returned and is infusing the work of teachers, artists and activists, leaders in business and people throughout all areas of our societies.

Discover how to connect with your unicorn guides: raise your vibration, advance on your ascension path, and attract more love, light, healing and happiness. Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. Diana Cooper, world-renowned angel, asc

Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy. Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't serve you, whether that be clutter in your kitchen or your mind. It's about connecting with what you h

Embark on an archetypal shamanic healing journey to find power and wisdom through the medicine wheel, and a deeper understanding of the world of spirit. Renowned shamanic teacher Marcela Lobos follows the shamanic journey specifically through the rites of passage and initiation that women experience. Following the 13 moons of the year and the 13 stones of the Andean medicine wheel, this book wi

When we enter a theta brain state, we can connect to the Creator of All That Is. Discover how to improve this connection to achieve deep inner healing. Founded by Vianna Stibal, ThetaHealing® is a powerful healing modality through which we can change limiting beliefs to receive deep emotional and physical healing. While in the Theta state, we're able to connect with the divine energy that flows

The groundbreaking MindFlow© Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can trigger energy shifts and reconnect to the natural flow of life. This is how the MindFlow Method works: · Using movements similar to Qigong, we tap into th

Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body)

A new edition of the inspirational memoir that touched thousands - one woman's journey from cancer and near-death to ultimate healing, spiritual freedom and inner power. Since its initial publication, Anita Moorjani’s memoir of her near-death experience has sold over a million copies worldwide in 45 languages. This 10th Anniversary Edition includes a new afterword that describes how Anita’s lif

Simple, accessible spells and rituals for the modern woman who wants to stop wishing for a better life and start magically manifesting it - right now.Have you ever blown out the candles on a birthday cake and made a wish? Or tossed a coin into a fountain and crossed your fingers? You probably didn't know it, but you were practicing WishCraft. Within this book, you'll find spells, rituals and recip

A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self.How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life e

Learn how to combine practical techniques with ancient rituals to transform, cleanse and balance the energy in your environment through feng shui, crystals and more. Space clearing is the art of cleansing and harmonizing the energy within an environment. This practice not only has the power to make your home feel good, but also help those within to feel more positive and energetic, to bring bal

Do you feel torn between staying informed and staying sane? Learn how to de-stress your soul, create your own spiritual routine and find clarity in the crazy times. When the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge. This book from expert te

Relieve stress and anxiety, support your mental health and understand how your diet affects your brain with this natural nutrition guide. Your next meal could be the first step towards an anxiety-free life!If you're feeling anxious, stressed or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental h

New York Times bestselling author and psychotherapist Dr Brian Weiss shows you how to find healing on all levels with regression therapy, meditation and breathing exercises. Dr Brian Weiss has helped thousands of patients around the world receive the healing benefits of past-life regression therapy through his workshops, seminars, books and audio programmes. Through regression therapy, people f

RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAY A FRESH AND INSPIRATIONAL BOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU FEEL MORE PEACE AND JOY A new and fresh guide to the Ascended Masters and how to work with them for greater

Discover holistic therapies for optimal prostate health - from managing prostate cancer to prostatitis. For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: - benign prostatic hyperplasia (BPH) - prostate cancer - prostatitis - testosterone deficiency - erectile dysfunction While convention

Now in paperback - beloved spiritual teacher Dr Wayne W. Dyer offers spiritual tools to transcend your current circumstances and old patterns in order to reach true fulfilment. Dr Wayne W. Dyer often shared his thoughts on the path and practice of enlightenment during his writings and presentations. He'd say, 'This is not about self-help. It's about self-realization, which is way beyond self-he

A tracker and guide to understanding your menstrual cycle with the moon phases. This practical, supportive self-care journal will help you track your menstrual cycle over 13 moons, reconnect with your mental, physical and spiritual wellbeing and create a bloody brilliant life! The act of regularly charting and tracking your menstrual cycle is a major power move in understanding why you think, ac

Now that 5G ultra-wideband technology is here to stay, the harmful effects of electronic pollution are greater than ever. So what can we do to protect ourselves? The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. Dr Joseph Mercola, one of the world's foremost authorities on alternative health, has mined the scientific liter