Mind-Body-Spirit

Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely unde

The dangers of electromagnetic fields are real--and now a renowned health authority reveals exactly what they are and how you can protect yourself. The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever. Dr. Joseph Mercola, one of the world's fo

Find your inner strength, peace, and self-love with daily affirmations of beloved spiritual author Louise Hay in this 2024 edition of her inspirational I Can Do It calendar. Everything in your life is working out for your highest good. Accept the abundance you deserve and recognize the unlimited opportunities of every day with Louise Hay's I CAN DO IT 2024 Calendar. Each of the 366 dated pages

The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discove

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This serene calendar offers up step-by-step instructions of how to perform 12 simple poses, set on inspirational backgrounds. The datepad features previous and next month’s views.

Most people never stop to listen to their bodies. In a stressed, busy world dominated by the digital, we are cut off from our physical selves. As a result, we have shockingly little awareness of how badly we are functioning.

Think Indigenous will help you to find your purpose in life, connect with your own indigenous roots and ancestors and remember that all beings are divinely connected. With each generation, we have drifted further and further away from our ability to recognize and connect with the source of our original design. In this modern world, we spend our attention in ways that benefit the powers that be,

The Witches' Wisdom Tarot brings users into the heart of what it means to be a Witch, a wise one who lives with reverence for the land, for life, and for the magic that flows through us. Radiant with numinous energy and magical imagery, this deck is a doorway for everyone who wishes to encounter the Sacred - in realms of Spirit, embodied by Nature and residing within our hearts.

'If you want to understand yourself better and have a greater feeling of wellbeing, there's a fascinating, helpful idea on every page.' - Susanna Reid, TV presenterDo you want to live a more positive and vibrant life, but have no idea where to begin? Tried every self-help trend available and don't feel any benefits?Award-winning executive coach and psychotherapist Derek Draper works with hundreds

Trauma counsellor Kelly McDaniel helps women break the cycle of destructive behaviour by taking a hard look at childhood trauma and its lasting impact. An endless ache to love and be loved. Periods of overeating or starving. A pattern of unstable moods and painful relationships. Sound familiar? Trauma psychotherapist Kelly McDaniel has seen these traits over and over in clients who feel trapped

Harness the healing powers of meditation and learn how visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. Dr Brian Weiss, psychiatrist and New York Times bestselling author, offers soothing sanity in turbulent times. In this book, he offers an audio download of a guided meditation and explains the techniques he has used to help thousands of

Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Abraham calls that wonderful alignment Getting into

One of Dr. Wayne Dyer's favourite quotes was "When you change the way you look at things, the things you look at change." In this book, which collects some of Wayne's most classic teachings in paperback edition for the first time, you will find a novel solution for most any problem you may be encountering. Wayne covers many aspects of life, from how to respond with ability to finding the missi

Discover the cutting-edge research behind tapping and find out how it can be used to relieve anxiety, depression, trauma and more. 'I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.' Dr Joe Dispenza, New York Times bestselling author of You Are the Placebo Emotional Freedom Techniques, or simply EFT, is

A call to People of African Descent to heal historical trauma, honour their Ancestors, reclaim their cultural heritage and reconnect with their spiritual roots and practices. Globally, humanity has been experiencing a massive shift in consciousness. Many people are restless, looking for ways to live more authentically and embrace their innate spirituality. Psychotherapist Yema Njolela reflects tha

Discover a simple, instantaneous technique that differentiates truth from falsehood in a matter of seconds from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. Truth vs. Falsehood reveals a path to awaken to your true potential. Only in the last decade has a science of Truth emerged that, for the first time in human history, enables the disce

A BIRDING JOURNEY AT HOME AND BEYOND It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predic

'My own start in the new thought and self-help fields was influenced by several teachers, but the person who impacted me the most was Florence Scovel Shinn.' -Louise Hay Still as relevant today as they were almost a century ago, the teachings of Florence Scovel Shinn have profoundly shaped the fields of personal development and spiritual growth over the decades. In this transformational classic

Within these visionary pages, meditation and dharma teacher Spring Washam meets the spirit of one of America's greatest ancestors, Harriet Tubman. The Spirit of Harriet Tubman, who was called the Moses of her people, is rising again, and we can call forth her spirit to embody incredible strength and unwavering courage. Combining direct transmissions of Harriet's message with insightful explorat