Mind-Body-Spirit

The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system

Inner Child Cards is a tarot system that helps us interact with the world's most potent archetypes. The authors assign an archetypal childhood story to each image in the traditional tarot deck.

Illustrated by lively full-color photographs throughout, A Parent's Guide to Crystals addresses the diverse physical and emotional spiritual needs of children during major developmental stages and events. From sections on crystal remedies for common physical complaints such as colic, teething, and tummy aches to recommendations for gemstones that support social skills, academic prowess, and self-a

“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine) Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us

Whether it's rosemary oil for sore muscles or ylang-ylang to calm the mind, aromatic oils play a major role in today's holistic approach to health.

In 2008, Dr Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but Dr Alexander miraculously survived - and brought back with him an astounding story. During those seven days in coma, he was plunged into the deepest realms of consciousness, and came to understand profound truths

Best-selling author and oracle expert Denise Linn guides you through the Sacred Forest, introducing you to nature spirits and sacred realms with each lavishly illustrated card.

Become an active, awake, and empowered participant in life. Designed to facilitate the process of spiritual awakening, The Awakening Tarot provides an innovative, elemental approach to help experience the sacred interconnectivity of all things. The deck and extensive guidebook expand consciousness by embodying the essence of the elements to integrate self-awareness with ancestral, spiritual, and

Discover a completely new way of divining with Tarot that’s connected to the past but points to the future! The world is continually changing and will never be the same as it once was. Tarot, too, must change, and the Fool must begin a new journey. The advent of psychology, magical viewpoints, and worldwide societal upheaval changed everything and led scholar John Matthews to determine that somet

Wisdom has been embedded in the timeless roots of ancient Earth and through the flowers is it conveyed. The 44 cards of The Flowerwise Oracle give messages of comfort and positive counsel that are so necessary in a hectic and fractured world. • Each card, a portrait of a flower in the human form, gently inspires and informs  • The diversity of botanical life mirrors the vast diversity of race

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.” —Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spiral A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show

Tap into the power of Crystals and improve your wellbeing with this glowing deck of Crystal oracle cards for healing and nurturing. This deck includes:   A collection of 78 high-quality Crystal cards, illustrated by Viki Lester (@forensicsandflowers), with an affirmation to use with each Crystal. A booklet written by Crystal expert Kathy Banegas (@thehealinggem), shining light on the wellbeing

Bring magic into your daily life by celebrating the sacred cycles of Nature with this beautiful and portable guide to the eight Wiccan sabbats. Lavishly illustrated and photographed, The Wheel of the Year Companion guides you through the history of the holidays, their Pagan roots, and how to merge these sacred cycles and celebrations with today’s traditions and holidays. Each sabbat chapter is b

Bring the natural world into your mystical practice with this deck and illustrated guidebook set, with 40 oracle oracle cards featuring trees, plants, and green magic, from the bestselling author of Practical Magic, Nikki Van De Car.

Explore the transcendent power of plant allies with Dirt Gems, a deluxe 65-card deck and illustrated guidebook set that harnesses the magic and mystery of the natural world.

This beautifully illustrated volume from bestselling mystical author Nikki Van De Car pairs the explosively popular category of non-fiction books focused on plants, forests, and trees with accessible, seasonally-oriented magic and mysticism.

Discover the connections between nature's power, your personal well-being, and self-care practices, with this gorgeous, inspirational deck and guidebook set (including wooden card stand) from Jolene Hart-bestselling author of the Eat Pretty series and Ignite Your Light.

Harness the power and wisdom of the cat gurus with this palm-sized mini card deck

Explore tarot's innate spirituality and psychology with this 78-card deck featuring uniquely therapeutic card interpretations and vivid reimaginings of traditional tarot artwork. Adapted from author Jessica Dore's previous book Tarot for Change, this deck shows readers how to use tarot for mindfulness, acceptance, and self-compassion. Drawing on her unique experience in psychology and research in