Mind-Body-Spirit

Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing—or Shinrin-yoku, in Japan. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol le

"The Psychic Handbook" provides a fun, entertaining way to develop your psychic power. Craig and Jane Hamilton-Parker taks you step-by-step through skills such as mediumship, prophesy, psychometry, dream analysis, dowsing, numerology and clairvoyance. They also show how you can learn to meditate in order to liberate the intuition that is the basis of all psychic ability, and find out about crystal

Witchcraft is a practice where everyone can self-soothe and find their alignment again through performance, play, following impulses, and inviting joy into their lives. Beyond spell jars and candle magic, there's a whole world of uncommon ways to inject some childlike wonder and play therapy into your daily practice. Now you can pursue joy, healing, and fun, with this guide to finding happiness th

A deck and book set that blends Tarot, magic, shamanism, and indigenous storytelling! Inviting you to experience the magical and empowering world of the tarot, this 78-card deck portrays both Major and Minor Arcana through colorful depictions of female archetypes, animal guides, and esoteric symbolism from witchcraft, alchemy, and shamanic healing traditions. In the comprehensive guidebook, Rosi

In Questions and Answers on Conversations with God, Neale, with characteristic wit and wisdom, responds to the most compelling and provocative of these letters; and the result is a book that is profoundly enlightening and inspiring.

The connection between your mind and your health.

Direct perception and experience led our ancestors to the discovery that the success of many activities in daily life is subject to natural rhythms and the position and phases of the moon. Moon Time shows: * The way to a healthy life based on timeless knowledge that we have either forgotten or learned to ignore * The influence of the moon and other natural rhythms on health and healing * Heal

Does your cat seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing.Just like with humans, chakras can have a huge impact on your cat's wellbeing, mentally, emotionally and physically. In this natural healing guide that blends animal health and wellbeing care, you w

Does your dog seem stressed or out of sorts, depressed or lacking in energy? Is he or she suddenly behaving badly or getting spooked easily? It could be that your animal friend's chakras need balancing.Just like with humans, chakras can have a huge impact on your dog's wellbeing, mentally, emotionally and physically – and in fact the different states are all entwined. In this natural healing guide

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to “rest and digest,” the vagus nerve is an information superhighway transmitting inform

What if there was a technique for sounding the personalname of God that could change the world? This revised-edition book—featuring three all-new chapters on Jonathan Goldman´s recent discoveries regarding the Divine Name, including information on the Angel of Sound—is a step-by-step process of vibratory activation that will allow you to experience the power, majesty, and healing of th

"Angels In My Hair" is the autobiography of a modern day mystic, an Irish woman with powers of the saints of old. When she was a child, people thought Lorna was 'retarded' because she did not seem to be focusing on the world around her. Instead Lorna was seeing angels and spirits. As Lorna tells the story of her life, the reader meets, as she did, the creatures from the spirit worlds who also inha

With a foreword by professor Mark Williams, this book explains how to practise mindfulness. It is a gift for those you love and care for.

‘Illuminating…on the cutting edge’ Jon Kabat-Zinn 'Byron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher I've ever encountered' Elizabeth Gilbert How Asking Four Questions Can Free Your Mind, Open Your Heart and Turn Your World Around In A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotion

A fascinating compilation of the life stories of perfectly ordinary people, all of whom have been through extraordinary experiences leading to amazing new perceptions. Some have been seekers from a very young age, whilst others had previously never even thought in terms of seeking. Nevertheless, all shared a common sense of dissatisfaction with their lives. This collection of stories explores the

Don't let life discourage you; everyone who got where he is had to begin where he was.
R.L. Evans

"One cannot always be a hero, but one can always be a man," Johann Wolfgang von Goethe tells ...

Do you believe in magic? Even if you don't, you probably 'think magically' sometimes. We touch wood to stop bad things happening, or take a lucky object to a job interview or exam in an irrational attempt to influence the outcome. Spellbound: Magic, Ritual & Witchcraft was the first exhibition to examine how magical thinking has been practised over the centuries. With exquisitely engraved rings

A favorite of dancers and performers, the Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. This step-by-step illustrated guide shows you how to move with comfort and ease and relieve and prevent common aches and pa

Susan Shumsky spent 20 years living and studying with a world-famous Maharishi, only to find that going through someone else to get to God wasn't the answer. Finally, she discovered the direct link to God within. In How to Hear the Voice of God, she shares the techniques that will enable you to do likewise. So why do we need to hear God? Many people panic when confronted with difficult choices in