Mind-Body-Spirit

Accessible and effective, this succinct guide reveals a 28-day programme designed to correct toxic behaviour patterns so that readers can connect with their true essence. Positing that it takes 21 to 28 days to break old habits, this personal journey features a daily, channelled angel message for each step of the curriculum.

DIGESTIVE INTELLIGENCE tells the fascinating story of how our digestive systems are the centre of our bodies' second brain and how we think and live our emotions via our stomachs. Not impossible when you consider there is something equivalent to the size of a football pitch hiding inside our bellies – that's the incredible magnitude of our digestive systems.

A practical book written for both health professionals and the layperson, this newly revised guide deconstructs common myths about the use of massage in cancer treatment. Reviewing literature that shows cancer to be caused by genetic mutation and the influence of hormones, the opening discussion emphasises that mechanical action such as massage does not break tumours open or cause them to spread.

SEVEN PEPPERCORNS covers the vast scope of traditional Thai medicine practices including: Thai element theory, physical therapies, medical Buddhism, herbal medicine for massage, divinatory practices and spirit medicine; all held within the context of a Thai bodyworker's instructional manual.

In BECOME AN EARTH ANGEL, Sonja Grace brings an entirely new perspective to the angel genre. She has been travelling and working in the angelic realm for over 30 years. She is is dedicated to Divine love and is an Earth Angel. Our planet has moved into the fifth dimension and we are about to witness a new order of earth angels.

Most of us would agree that we have little understanding of how to naturally operate and maintain the marvel of nature that is the human body. The fundamental physical and physiological actions of the body in everyday life such as: breathing, bending, stretching, sitting, standing, walking and running are not taught - they just happen naturally.

Now you can awaken the crystal healer within you and perform a crystal alignment for yourself and others. This CD offers you an avenue for gentle self-reflection via deeper understanding of colour, chakras, thought forms and vibrations. You will become aware of what may need to be cleared to allow a beautiful flow of energy to raise your consciousness.

Whether a practitioner is beginning to study massage for people affected by cancer or is deepening their practice, learning occurs through a number of directions - self-study, guided clinical lessons with an experienced teacher, supervised hands-on practice with clients, mentoring and peer support via group interactions.

If you are affected by stress, anxiety, depression or any stress-related condition, conscious breathing and visualisation can be very effective in bringing relaxation and relief to a busy mind and body. A powerful and unique sequence of breath control exercises from the Pranayama Yoga, as offered on this CD, supports you in calming the mind and controlling your emotions.

The first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment and the different types of spiritual awakenings, from mild to dramatic, we may go through.

MIND BODY DIABETES TYPE 1 AND TYPE 2 is a positively refreshing and unique information, support and practical resource book to emotionally and physically 'stop diabetes now'. Written with extensive experience of type one diabetes and top professional expertise in mind body medicine, this book provides a very new and exciting way of thinking about diabetes as well as containing ground breaking ...

In THE MISSING ELEMENT author, Debra Silverman, describes human nature in a compassionate and succinct way. Everyone longs to be understood and the author offers ways for us to get to know ourselves in depth with the wisdom of archetypes. The information in this book stands on the shoulders of our elders, who understood the four directions, the four elements, the four noble truths.

In this powerful book, Steffany Barton documents her decades' long journey to understanding and embracing the valuable lessons offered in life after suicide. With personal passion and professional integrity, Steffany carefully listens to the voices of departed souls and compassionately speaks to those left behind, building a bridge of timeless love between heaven and earth.

Historians, archaeologists and experts have presented us with a consensus view of many of the world's ancient sites, their construction and their uses. However, mystery still surrounds these places. Questions about their purpose and what occurred there remain to be answered.

Are you ready to release old patterns? Do you notice you keep having the same type of relationship issues over and over again? Are your 'buttons' easily pushed by friends, family members or even strangers?

For anyone who has ever wondered if there is something beyond our everyday existence, for every person who has felt the pain of someone close to them passing over, for any person who still grieves for that someone, this is likely to be the most emotionally raw, heart-felt, soothing, healing and ultimately uplifting book you will ever read.

OPENING2INTUITION STARTER AUDIO-CD provides a guided journey into psychic development. On the CD you will learn all the basics of psychic development. You will learn how to open up, how to protect yourself, how to create sacred space, psychic protection, grounding and closing down.

DISCOVERING YOUR PAST LIVES provides you with a detailed, illustrated guidebook into what a past life is and how you can access them to discover more about yourself. You will begin with a visualisation that allows you to discover one of your past lives.

Is there life after death? Does Heaven really exist? Providing us with insight, wisdom and practical knowledge, we learn from Jim Petosa's flight to Heaven and back that life exists beyond the physical world. This book is a compilation of the journey of Jim's transition to Heaven, his wife's experience as the caretaker and the portal to expand humanity's understanding of it all.

Experience the natural flow of movement, the quietening of your mind and a deepening into your essential being through the art of Zen cycling. The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible.