Mind-Body-Spirit

The magic of The Green Witch meets the popularity of adult colouring in THE GREEN WITCH'S COLORING BOOK, a collection of 35 witchcraft inspired scenes showcasing the natural elements and mysticism of green witchcraft, from lush herbs and plants and beautiful flowers to enchanting potions and more magical elements. Nurture your creative energy and the green witch within with THE GREEN WITCH'S COLOR

Embrace the power of the Green Witch with these 50 magical cards enhanced with wisdom green witchcraft. From the author of The Green Witch Arin Murphy-Hiscock, comes insight inspired by the grounding energy of a green witch, calling on the earth, the elements, and all the plants and flowers that green witches use in their practice.

Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor Ulrica Norberg shows the simple poses that will help you release anxiety, promote digestion, relieve headaches, r

New York Times bestselling author David Wilcock's next captivating work of nonfiction, exploring new hidden truths about extraterrestrials, channeling your Higher Self, and ascension. What happens when a UFO researcher suddenly comes into telepathic contact with the very beings he has been so avidly studying? What happens when tapes of these "readings" begin predicting the future with astonishing

Vulnerability is life’s great teacher and the key to unlocking your own wandering heart. Your journey into clarity and truth starts here. With guidance from this enchanting new divination deck, it is your turn to step out of your comfort zone and into yourself.

We all have spirit guides. Get to know yours. Guardians and angels, goddesses, animals and totems and elemental spirits - discover who your guides are and how they can power you through every day life. Spot the signs to look for to know they are present and find out how to call on them. Tune in to their wisdom and understand who you are so you can fulfil your goals - and true potential.

Have you ever felt average? That you're not special or extraordinary, just . . . normal? And that chances are society's obsession with always being the best and smashing life is setting us up for failure? Years of striving and pushing to be better than everyone else are breaking us. Fear of disappointment and our pursuit of someone else's definition of success tell us we're not enough. They te

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomás Navarro believes that we should approach our lives with the same phi

The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy.

'The Joy of Baking is a wonderful book: warm, engaging, non judgemental and completely accessible' - Ruby Tandoh --- Discover the therapeutic power of baking in this warm and uplifting book, and embrace a world of floury calm with 20 mouth-watering recipes. This book encourages you to become absorbed in the everyday magic of transforming a few simple ingredients into something utterly delicio

In Witchcraft, folklorist Clary Croft explores the many examples of witchcraft identified in the Maritimes and explains their cultural origins-Scottish, Mi'kmaq, Acadian, German, among others. He finds examples of spells, charms, and superstitions involving everything from animal horns and blood to salt and milk. Croft also traces witchcraft's more official history from the Maritimes' first witch

This is a most interesting book that combines psychology with homeopathy. Philip Bailey describes in depth the personality profiles of some 35 polychrests. The last pages of the book cover a mix of psychological astrology and homeopathy when he explores the elements and some polychrests. Bailey provides detailed information on 35 major types, giving insight on diagnosis, mental and emotional trait

This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, c

Grounded in ancient hands-on methods of diagnosis and treatment while encompassing the innovations of the early experimental osteopaths, craniosacrally-based treatment is now one of the most successful and fastest-growing approaches to mind-body healing. Providing access to the unity of structure and function in the organism, such therapy offers a simple, direct, and non-dogmatic means for tapping

For centuries, spiritual seekers have turned to astrology to discover humans' deepest connections with the Earth and the cosmos. But too often, astrology devolves into meaningless clich's or impersonal newspaper horoscopes. In the early part of this century Marc Edmund Jones and Dane Rudhyar liberated astrology from the fatalistic approach of the medieval world. They took power from the high-and-m

A comprehensive course in the power of energy medicine—drawing on polarity therapy, esoteric anatomy, and somatics—that reveals the vital role of consciousness in the healing arts   Esoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousn

The result of more than two decades of research and practice, "The Endless Web" presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow

Drawing on the healing traditions of Native Americans, Quakers, and the English, as well as botanical literature and his own observations, the author explains the medicinal uses of thirty-six herbs for alleviating a variety of ailments.

This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional R

Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation. Students learn how to recycle negative energy, recognize p