Mind-Body-Spirit

Deep and real, yet silly and fun, this book will teach you how to become your own best friend, turn fear into adventure, quiet that jerk 'Ego' who lives in your head, get out of a bad vibe loop and move through life with confidence and creativity, even if you're not totally sure where you're going.

This inspirational oracle deck was created to awaken your inner guidance, develop your intuition and bring healing on your spiritual journey through the beauty of art and mandalas. The 44 artworks are inspired by Mother Nature's wonders, worldwide cultural symbols and sacred geometry patterns. Each card is an energetic tool with a powerful vibration delivering self-empowering messages connected to

Lenormand decks have been providing precise and insightful readings since the 18th century, when Mlle Lenormand predicted the fortunes of Napoleon. For 21st century readers, Russian modern artist Gniedmann has created a uniquely dark and edgy Lenormand deck that delivers pointed answers to divination questions. Deck includes 36 cards and 24-page booklet with keywords and instructions.

The Nature and Soul Yoga Wisdom deck is a vibrant set of 40 cards created to explore the divine union of natural elements and yoga for messaging, inspiration and insight. In this deck, familiar yoga postures are visually merged with powerful animal archetypes and earth images to bring a deeper perspective to your yoga and meditation practice. Set includes 40 cards and 76-page guidebook with instru

The intriguing imagery of Dreamkeepers Tarot represents years of Liz Huston’s journey of personal growth and healing. Huston presents tarot as a mirror that reflects our deep inner truths and reveals our hidden motivations, beliefs and expectations.

This unique 78-card poker deck features Rider-Waite® Tarot images. The deck includes 22 Major Arcana, 52 Minor Arcana combined with their matching playing card indices and four Knights, which may be used as Jokers. The deck also includes a 56-page booklet featuring instructions for two tarot games and traditional card meanings from the Rider-Waite® Tarot.

Printed on luminescent holographic cards, this shimmering tarot deck accentuates the vibrant colors of the Radiant Rider-Waite® for dynamic readings. Includes 78-cards and 60-page booklet of traditional tarot meanings in a handy small size that packs a big punch.

Oracle of the Trees presents a global voyage among the sacred trees of numerous cults, cultures, past and present. This set expertly explores botanical wisdom from history, philosophy, myth, magic and spiritual traditions, revealing the profound role trees, real or imagined, have had in our lives. From these stories we learn how the tree can be understood as a bridge between man and the divine.

Wise Dog Tarot was created as a tribute to the unconditional love and loyalty of dogs, large and small. Inspired by the symbolism of Rider-Waite, these 78 vibrant tarot cards help connect us to the wisdom and intuition that dogs are eager to share with us. Using this unique tarot deck as a healing tool, we can tap into the protective energy dogs bring into our lives.

The Oracle of Ascendance is your personal guide on your journey to understanding the realms within and beyond our known universe. Each of the 72 cards in this deck presents a powerful symbol from one of seven metaphysical systems: Ancient symbols, Chakras, Elements, Planets, Stars, Reiki, and Zodiac symbols.

Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren’t alone. Every day it feels like there’s something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if

Heal the emotional scars of the past and develop profound spiritual awareness with innovative, past-life hypnotic regression practices. Deep within you resides a great spirit—a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time—lifetimes, really—

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging and empowering workbook will show you how. Are you stressed out or overwhelmed? If so, you're far from alone. More than ever, teens are feeling the stress of academic pressure; high expectations from family, friends, and social media; and an increasi

Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our f

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if

In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic breathing to help you find the peace you deserve. Anxiety affects all aspects of life-including career, family, and relationships. And if you have anxiety, you may feel helpless against your symptoms, and a victim to their impact. But n

Grounded is a guide to slow living for those who want to feel more connected to the outdoors. Organised into chapters for the four seasons, each project will lead you to discover a new way to practise slow living and weave nature into your everyday life. Build a garden bed and plant seeds. Watch your vegetable garden grow, and pluck a tomato or two to make a salad. Go on a walk in the woods, bui

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good

My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those of us who have left our bodies--those who needed to escape from our physical form in one way or another. It is a gentle reminder that you belong and a guide to connecting to yourself.