Mind-Body-Spirit

Mindfulness is about being truly present and fully engaged with whatever we're doing at that moment, anchoring ourselves in the present. We aim to be aware of our thoughts and feelings without getting caught up in them, letting go of distraction and judgement.

Portable, interactive, multi-purpose, calming and playful, the 106 collectible cards are a simple way to connect to our senses, ourselves and the world around us. Each unique card has a colourful iconic @5ftinf image on one side and an inspiring conscious creativity prompt on the other.

Whether you need a moment of calm before bed or a power boost for self-confidence, these guided meditation cards will help you call on the healing properties of 50 of the world’s most spectacular locations.

Create a living trove of fresh flavours to enhance your cooking and boost your health with these incredible culinary plants. Organised by potential uses, this practical card deck will help you to use 60 herbs in the most interesting ways: from making stunning botanical cocktails to whipping up delicious home-made pesto.

Rae Beth, author of the bestselling Hedge Witch, here blends the ancient traditions of hedge witchcraft with our modern concerns for the natural world. Working in liminal places and with wild spirits, she shows how we can both help to heal the human relationship with the natural world and cast spells of increase for threatened species.

A RETURN TO LOVE is based on the author's experiences as a teacher and lecturer on the self-study guide A Course in Miracles. She explains how applying the principles of love to all difficulties can aid in healing and bring about a personal transformation of the reader.

Simple techniques for gaining what we desire in life. Happiness and success are goals we all strive for. But how do we achieve these goals, and how do we protect ourselves if we fail? The answer lies within the power of the mind. Dr.

Since before recorded time, women have performed spells using perfumes, hair brushes, mirrors, lotions, masks, and face coloring.

For the first time ever, here is an astrology book that focuses on astrological crosses (the cardinal, fixed, and mutable aspects of the signs of the zodiac) and their impact on people's lives, ...

This groundbreaking book offers a complete "healer's toolkit" for shamanic practitioners. Along with an in-depth discussion of the theories, practices, and ethics of shamanic healing work, this ...