Mind-Body-Spirit

Reflecting sixteen years of intensive fieldwork, this book is a rich chronicle of the daily lives, belief systems, and healing rituals of four highly revered Tibetan shamans forced into exile by the Chinese invasion during the 1950s. Larry Peters lived and studied closely with the shamans in Nepal, learning their belief system, observing and participating in their rituals, and introducing many doz

In this innovative contribution to the field of energy medicine, experienced mycologist and herbalist Robert Rogers offers an extensive guide to healing a range of physical, emotional, and psychological conditions with mushroom essences. Similar to flower essences, but made under a lunar cycle, mushroom essences work subtly to bring deep healing to the mind and body; they are particularly well sui

An inspirational guide for holistic family wellness, Sacred Medicine Cupboard presents seasonal insights, practical knowledge, recipes, projects, and journal prompts for a sacred medicine practice—broken down into 36 chapters.

The Untold History of Healing takes the reader on an exciting, expansive journey of the history of medicine from the Stone Age to modern times, explaining that Western medicine has its true origins in the healing lore of Paleolithic hunters and gatherers, herding nomads, and the early sedentary farmers rather than in the academic tradition of doctors and pharmacists. This absorbing history of

The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate

At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states

A spell's power comes from writing about and truly understanding the intention behind it. By blending journal entries with spells that help you manifest the best version of yourself, SPELLCRAFT is the perfect living grimoire for a new witch. Anyone can follow a recipe for a spell, but with SPELLCRAFT, your practice becomes exclusively yours. Reflect on the purpose of your magic and then learn how

This deck will lead you to increase your self-knowledge and enlightenment through the tarot, demonstrated with illustrations of 78 lavishly designed cards. This comprehensive collection will introduce you to the art of tarot and tarot readings. Complete with actionable exercises and steps that you can easily do at home, you’ll be able to add tarot to your magickal arsenal.

Emark on a path of self-discovery with this vibrant, uplifting, and inclusive tarot deck and guide created by Zenned Out founder Cassie Uhl.   Presenting a modernized version of the treasured Waite-Smith deck—illustrated with calming, ethereal artwork that reflects the diversity of our would with a range of skin colors, body types, genders, and ages—The Zenned Out Journey Tarot Kit invites you

Harness the power of the magical, mystical, glorious Moon with spells, rituals, meditations, and self-reflection prompts for each phase. The Moon is one of our most prominent and ancient symbols. It has shaped how we understand and track time, its movement controls the tides, and its rise into the sky signals the coming of night. The distinct phases of the lunar cycle have associations with di

Kawai Tarot features a darling deck of tarot cards, all created and illustrated by acclaimed United Kingdom–based designer Lulu Mayo, accompanied by a guidebook to the Major and Minor Arcanas. With this deck and guide, you’ll learn to use your intuition to interpret the cards’ messages, manifest your intentions, and connect with your inner self while being surrounded by the cuteness of kawaii!

We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health just by mindfully breathing? Breathwork is a 2,500-year-old practice and one of the greatest healing tools used around the world. In this essential guide, you will learn how to breathe intent

Take a magic-infused journey through the year with this weekly planner inspired by the otherworldly power of the moon. This unique planner invites you on a mystical planning and scheduling experience, whether for work, school, or your daily life. Infused with spells tailored to specific moon phases, this planner helps you manifest your intentions, soothe stress, unblock your creativity, and more.

Mystical Mushrooms defines the beauty of mushrooms by focusing on their magical connections and symbolic meanings through folkloric tales and superstitions throughout the world. Go for a walk in the woods on any given summer day and you may find yourself surrounded in fungi galore as they lay nestled among the ferns and trees. After a rainstorm, peek out in your backyard and you may see tiny spo

This unique planner invites you on a mystical planning and scheduling experience, whether for work, school, or your daily life, from July 2023 through December 2024. Infused with spells to help you actively manifest your intentions, soothe stress, unblock your creativity, and much more, this enchanted planner is designed for those curious about herbal magic and seasoned practitioners.This planner

Take an enchanting journey through the year with this weekly planner inspired by the workings of crystal magic.

This unique planner invites you on an illuminated planning and scheduling experience, whether for work, school, or your daily life, from July 2023 through December 2024.