Mind-Body-Spirit

Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully with the calming meditations in this book. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Spiritual passages and words of gentle encouragement, such as the one below, gu

Astrology allows us to understand the nuances of who we are, helping us to optimize our vitality and well-being. From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporatin

Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved.

Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow.

Ever since she was a little girl, the author heard the whispers of angels. No one else could hear or see them, but deep down she knew they were real, and that they would help to guide and protect her. In this decades-spanning memoir, she reveals how she first uncovered her intuitive gifts.

In Why Am I Sick? Richard Flook explains how disease really works, revealing how the body has not, in fact, made a mistake, but that there are different types of stressful experiences that can cause specific diseases to occur. He tackles the challenging questions of why cancers develop, how chronic diseases are caused, how allergies start.

Being guided by your innate and powerful intuition is the secret to a more authentic, rewarding, fearless and compassionate life.

Miracles Now by New York Times bestselling author Gabrielle Bernstein will help readers clear stress and find peace - even if they only have a minute to spare.

A practical, step-by-step guide to working with crystals for healing, protection and spiritual development.

Learn about the newest Earth Angel realms in this revised and updated edition of Doreen Virtue's bestselling book Realms of the Earth Angels (formerly titled Earth Angels).

In their travels around the globe, Doreen Virtue and her son Grant (the authors of Angel Words and Angels of Love) meet thousands of talented people who dream of being a healer, spiritual teacheror writer, or of opening a healing centre or school. They also long to be able to afford organic food, vitamin supplements, exercise instruction, trips to spiritual power places and a wonderful home. Howev

The author's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. In this book, he unveils the 111 essential practices that he's been using over the years to develop his spiritual skills.

Helping you to experience the power of letting go, this book features a spiritual devotional practice that connects you to the magic of universal flow. It will teach you how to blend with this flow for your highest well-being and let go of stress, over thinking and fear by tuning in to the deepest calm within you.

p>The benefits of regression therapy extend far beyond the clearing of symptoms. Often, the result is healing at all levels - physical, emotional and spiritual.

Mirrors of Time, by Dr Brian Weiss, allows you to take regression therapy to the next level. Now go back through time by recalling past events that may have led to difficulties in the present.

A comprehensive yet accessible guide to the powerful Reiki healing system, showing how it can be used for physical, emotional, mental and spiritual healing.This book explores:- the history of Reiki, including new information not currently found in any other book- how to connect to Reiki energy to heal yourself and others- the symbols of Reiki and how to work with them- how to give a distant healin

Helps teen girls how to use tapping to reduce or eliminate stress. The author guides them to look at various facets of their stress - the stress itself, events surrounding its onset and emotions that come up - and provides simple tapping scripts throughout the book that will help readers address these issues.