Mind-Body-Spirit

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, parts of the body and yoga poses – to name just a few. Therefore aligning your chakras is a delica

We are surrounded by countless guides who want to share their knowledge with us to bring healing and change. Among them are the Angels and Ancestors. In whichever culture or religion they appear, Angels have always had one mission: to love, help and guide humans. On the earthly plane, Ancestors are the wise ones, healers and warriors who have offered to share their knowledge, experience and magic

'...awe-inspiring after-death communication received by a medical doctor from his son.' - Anita Moorjani, New York Times bestselling author of What If This Is Heaven? 'Already Here is an amazing journey from the rational to the intuitive, living in the moment, birthed by love, pain and loss. When I finished, I looked at adversity and time differently and decided to surrender with joy.' - Susan

What if there were a prescription that could slim, energize and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In this ground-breaking new book, Dr Oz introduces you to this wonder prescription - simple, healing, wholesome food. And he teaches you how to shop and cook healthily, and eat your way to a longer, h

If you ever feel that your prayers are going unanswered, Kyle Gray is here to change this for good. In this expanded edition of Angel Prayers, Kyle reveals how to use affirmative prayer to bring about positive change in your life. You'll learn about: * the power of prayer, demonstrated by true stories from Kyle's clients and his own personal experiences * the spiritual laws at play in the wo

'Everything Is Here to Help You is a brilliant synthesis of insight, guidance, warmth, and wisdom that will open the heart and calm the mind.

For decades, Dr Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system to create a vibrantly healthy body, mind and spirit. Each beautifully designed black-an

International bestselling author Mike Dooley returns with a new book bursting with life lessons and wisdom for a brave new world. Eight poignant letters and almost 500 metaphysical life lessons from one of the leading authors of the genre, written for his young daughter - and for all of us who'd like to be reminded of life's beauty, our power and how much we're loved. The secret to performing

Are you someone who longs to know more about your life path and your reason for being on Earth? What if you were to become aware of your soul's origins - where your home is, who you are and why you're here? Spiritual teacher and cosmic guide Elizabeth Peru has written this book for enquiring souls

Are you eternally exhausted? Does it feel like no amount of sleep could restore your energy? Somewhere along the way, 'exhausted' has become accepted as a normal state of being - but it is not normal, nor is it healthy - it can be a warning sign that aspects of our lifestyle, emotions or body need attention. Nutritional biochemist Dr Libby Weaver has spent 20 years helping people to restore t

Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness.

Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather - there was no cure, until now. Cutting-edge scientific research has found that IBS is nearly alwa

Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world. We're told that 'thoughts become things', but between the possible and the impossible there is a wide middle ground.

Do you love your animals but wish you could understand what they're trying to tell you? Do some of their behaviours leave you baffled or their fears put you in a frazzle? This book covers the essentials of animal communication and will teach you how to make a telepathic connection with your animals.

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medic

Discover How the Goddess is Guiding Your Life. You know 'the Goddess' as a divine feminine figure of myth, art and faith - but are you aware that, in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, va

Learn how to communicate with the angels and interpret their signs for healing, support and guidance with Kyle Gray - one of the UK's most sought-after angel experts. You will learn how to connect with your own guadian angel, communicate with the angels to ask them for help, and much more!

A straightforward, introductory guide to connecting with the spirit world, developing your psychic skills and using your gifts to help others. A medium acts as a conduit between this life and the afterlife, receiving messages from the spirits of those who have passed. Gordon Smith is one of the world's best-known mediums, renowned for his ability to provide exact names, addresses and events rel

A clear and simple guide to the incredible philosophy of the Akashic Records and the ways in which they can improve and transform your life. Internationally renowned spiritual teacher Sandra Anne Taylor teaches what the Akashic Records contain, how to access them and how they can help you.

'If you feel your brain is out of control, you need this book. It is based on science and solid clinical experience. It will help grow your most precious organ - your brain.' ­- Dr Daniel Amen, founder of Amen Clinics and New York Times bestselling author What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr Mike Dow shared a simple, yet powerful plan to help rea