Mind-Body-Spirit

Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and wellbeing. This definitive, fully illustrated guide to the art of mudras provides a highly practical and inspirational overview of how to

Through better understanding and attuning ourselves to the lunar cycles we can improve our intuition, let go of past pains and find a deeper spiritual connection. From succeeding in business to finding love, discover how lunar power can help you to achieve ambitious goals and address your most secret concerns. Bring ancient wisdom to modern living with this enlightening book, which includes: · A

Maya spends her days dreaming of a perfect life; a life filled with love, success and pleasure. She tries to find fulfilment in the pursuit of men and money, and when this doesn't work she looks for comfort in chocolate. But this just leaves her feeling empty and lost.

The Honeymoon Effect: A state of bliss, passion, energy and health resulting from a huge love. Your life is so beautiful that you can't wait to get up to start a new day and you thank the Universe ...

In this comprehensive guide, mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to absolute beginners and seasoned practitioners alike. Learn core methods for becoming more mindful, and discover how to take this into your everyday life, experiencing the benefits of mindfulness for yourself.

Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own s

E-Squared, the international hit sensation, showed the world that thoughts really can become reality. Following on from this word-of-mouth smash, Pam presents deeper, more powerful proof of the quantum field's fantastic effects.

Change your waking life through waking up in your sleep. Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice.

In this nondenominational book, you'll read 10 comforting and inspiring messages in the collective voice of God's angels, who already know the questions in your heart. Here, as received by lifelong intuitive Doreen Virtue, you'll find Divine wisdom on important topics such as your true identity, free will, relationships, healing, spiritual and earthly fulfilment, and so much more.This book can als

You don't have to suffer with chronic or acute pain! With a spiritual healing approach, combined with natural remedies, you can reduce or eliminate physical discomfort. Doreen Virtue and Robert Reeves (a successful Australian naturopath), share their approach in an easy-to-follow way so that you can enjoy life again.

Since 2012, the energy on this planet has changed considerably, with much more high-frequency energy coming in. In addition, many of the tools and techniques we have been using on the ascension path have moved to a new vibration with different geometric set-ups.

Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realize with a start that we have just been going through the motions, without really experiencing our lives.

Discover the fascinating metaphysical system of numerology, and how it can support you to understand yourself better and make the right choices for you in every area of your life.This book explores:how numerology can help youhow to read a chartyour personality numbers - your Life Path, Destiny, Soul and Birth Day numbers - and what they all mean!your forecasting numbers and how you can use them to