Mind-Body-Spirit

S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABY Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their

Every morning, more than 50 million Americans wake up to another day in pain. If you are one of them, you know the way chronic pain can take over your life: the lost work and missed pleasures, the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor. It doesn’t have to be that way. This remarkable book, by one of the leading pain special

What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation´s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May´s Guid

You hold in your hand an invitation
To remember the transforming power of forgiveness and lovingkindness.

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and bloc

Are You Suffering from a Personal Energy Crisis? In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of

From the nation's leading midwife and the author of "Ina May's Guide to Childbirth" comes this deeply compassionate and comprehensive guide to making breastfeeding a joyful experience for both mother and child. b&w illustrations throughout.

Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and personal power. In this breakthrough view of mind, body and spirit, Caroline Myss demonstrates that the seven stages through which everyone must pass in the search for consciousness and spiritual maturity are the same in all traditions and are also the same seven stage

The most user-friendly mulit-year ephemeris that money can buy.
The prime consideration when selecting any working tool is its usability.

Whether you're an avid nature lover or newly discovering the world outside your door, you'll find information and inspiration in this beautifully illustrated pocket companion. Organized by season, its colourful pages are brimming with wondrous wildflowers and plants to discover as you wander, forage, and explore - from alder, foxglove, and fireweed to rosehip and mistletoe.Artist Kristyna Baczynsk

"Connecting to our intuition unites us with both our soul and the soul of the Universe, Divine Spirit. It takes away our fearful sense of isolation and inadequacy. It replaces fear with a sense of spiritual direction and safety. The world becomes friendly, nonadversarial, and welcoming. Life becomes joyful, amusing, generous, and abundant. This is the divine plan. The intuitive life is one of conf

In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life. Like Spontaneous Healing and Anatomy of the Spirit, this book gives new insights into the intimate connections between the mind, body, and emotions. Like The Man Who M

Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the

Feng Shui and Health is a groundbreaking guide that aims to foster wellness through home furnishing placement and design. Readers will learn how they subconsciously recreate illness patterns in their homes through the placement and design, and how they are often drawn to rent and purchase homes that reflect all the emotional, spiritual, and physical underpinnings of their illness. Feng Shui

Bestselling author, keynote speaker, success coach, and seminar leader Debrena Jackson Gandy has helped thousands of women access their inner power and live more joyfully and boldly. In her national bestseller, All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life, she reveals the steps that will help you undergo the transformation of a lifetime. This engaging, th

Keep your positive vibes going. Pick a card and give yourself a 'pick me up' to raise your vibe and attract your tribe. If telling yourself how awesome you are feels strange and awkward, you can pick a card for a friend or the closest stranger instead. Sharing kindness will pick up everyone involved (evidence says so, not just us).PICK ME UP - MAKE JOY A DAILY PRACTICE taps into the science of pos

This indispensable astrological text addresses the question we all ask at some point during the course of our lives: "What is the purpose of my life?" It identifies, based on birthdate, what, on a soul level, someone came into this lifetime to achieve, in other words, their karmic signature. Gary Goldschneider and Joost Elffers take the reader on a spiritual quest around the astrological galaxy th

Kahlil Gibran’s masterpiece, The Prophet, is one of the most beloved classics of our time. Published in 1923, it has been translated into more than twenty languages, and the American editions alone have sold more than nine million copies.

In an elegant, two-color format, punctuated with intriguing drawings, If . . . poses hundreds of questions ranging from practical to maddening, moral to hilarious. If you could spend one whole night alone with anyone in history, whom would you choose? If you could suddenly possess an extraordinary talent in one of the arts, which would you like it to be? If you could commit one crime without bein

From the inspirational leader and author of the international bestsellers Your Sacred Self and Your Erroneous Zones comes this mind-awakening guidebook for making your desires reality. Wayne Dyer is an extraordinary sensor of what people want and he moves with the ever-changing times. He focused on the heart of the spiritual with Real Magic and embraced individual sacre