Mind-Body-Spirit

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound - it affects us on a physical level, reducing stress, inducing calmness and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love”

· With contributions by Sandra Ingerman, Hank Wesselman, John Perkins, Alberto Villoldo, Lewis Mehl-Madrona, Tom Cowan, Lynn Andrews, Linda Star Wolf and others· Also includes shamanic awakening experiences from those with unique shamanic paths - teachers, mothers, social workers, academics and popular entertainers How does one receive the “call” to enter onto the shamanic path? What causes some p

Spring-Heeled Jack - a tall, thin, bounding figure with bat-like wings, clawed hands, wheels of fire for eyes and breath of blue flames - first leapt to public attention in Victorian London in 1838, springing over hedges and walls, from dark lanes and dank graveyards, to frighten and sometimes physically attack women. News of this strange and terrifying character quickly spread, but despite numero

· Explains the phenomenon of male menopause and how to deal with it · Reveals scientific evidence of testosterone-blocking agents in the environment that alter men's essential chemistry as they age · Presents safe, organic plant medicines that can restore optimum testosterone levels · Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition o

Colloidal silver was widely used as a natural antibiotic and antiviral until the mid-20th century when its use was overshadowed by the development of pharmaceutical antibiotics. Now with the rise of antibiotic-resistant infections, colloidal silver has re-entered the sights of medical researchers, alternative health practitioners and those looking to take control of their own health. In this pract

Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears and dysfunctional programming and grant yourself forgiveness, peace and love. The process is deceptively simple - first you must recognise your own responsibility for creating the events in your life, then you are ready to apply the

In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School which dat

Before he became the film maker and graphic novel author known throughout the world today, Alejandro Jodorowsky studied with Zen master Ejo Takata in Mexico City. In THE FINGER AND THE MOON, Jodorowsky recounts how he became Takata's student and offers his interpretations of the teaching tales, initiatory stories, koans and enigmatic haikus he learned at the feet of his great and humble teacher. B

Contemplation begins with intellectual understanding. As contemplation deepens, the mind shifts from the accumulation of data to the unfolding of direct gnostic apprehension. This dissolves the idea that outer and inner or personal and cosmic distinctions exist, allowing phenomena to return to its basis as a single, uninterrupted continuum. As the mind becomes dwarfed by the sheer immensity of thi

In 1967, in response to theatrical censorship rules that put him on the political “black list” in Mexico City and caused his plays and his pantomime classes at the School of Fine Arts to be cancelled, Alejandro Jodorowsky decided to pursue a new form of artistic expression to earn his living: comics. Working with his friend, Luis Spota, the editor of the cultural section of the newspaper 'El Heral

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combinat

During Paris's Belle Époque (1871–1914), many cultural movements and artistic styles flourished - Symbolism, Impressionism, Art Nouveau, the Decadents - all of which profoundly shaped modern culture. Inseparable from this cultural advancement was the explosion of occult activity taking place in the City of Light at the same time. Exploring the magical, artistic and intellectual world of the Belle

Weaving together ancient wisdom, mystical folklore and modern plant research, master herbalist, Ellen Evert Hopman, explores the many uses of flowers, trees, common weeds and ornamental plants for food, medicine, spiritual growth and magical rituals. She reveals the herbal lore surrounding each plant, drawing on traditional knowledge and remedies from around the world, including Native American, C

Everything that is born, which has a lifespan and an ending, is a space-time event. That includes contests as well as human beings. And just as your personal astrological chart can describe success or failure in various areas of your life, so, too, can a contest chart created from the time, date and location of an event show us winners and losers of one-on-one competitions.Drawing on traditional V

Bach flower essences provide excellent tools for balancing energetic disturbances generated by emotions. Yet people often have trouble clearly expressing their feelings and emotions, making selection of a specific flower essence difficult. Drawing upon the centuries-old relationships established in Chinese Medicine between emotions and physical disorders, Pablo Noriega shows how to use a person's

In 3200 BC, Orkney Island off the coast of Northern Scotland was home to a small farming village called Skara Brae. For reasons unknown, after nearly six centuries of continuous habitation, the village was abandoned around 2600 BC and its stone structures covered over - perhaps deliberately, like the structures at Gobekli Tepe. Although now well-excavated, very little is known about the peaceful p

In THE PATH OF MODERN YOGA, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice - a yoga for our times.Drawing on more than 10 years of research from rare primary sources as well as recent schol

After returning from a tour of duty during the war in Afghanistan, Alex Seymour needed a way to cope with the extremes he experienced as a member of the Royal Marine Commandos, losing 7 men in his unit and having his best friend critically injured by a Taliban bomb. Drawing upon his pre-deployment experiences with DMT and psilocybin mushrooms, Alex knew that entheogens could help him release his f

One of most important, but, little known concepts of Western occultism, is that of the egregore, an autonomous psychic entity created by a collective group mind. An egregore is sustained by belief, ritual and sacrifice and relies upon the devotion of a group of people, from a small coven to an entire nation, for its existence. An egregore that receives enough sustenance can take on a life of its o

In this philosophical, psychological, and spiritual exploration of enlightenment, Jason Gregory addresses how to access the original spontaneous awareness we all came into this world with. He exposes the illusion that we must strive to reach enlightenment, uncovering how our yearning for future accomplishments, attachment to the past, and reliance on authority outside the self are social construct