Mind-Body-Spirit

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology.

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America´s pioneering and leading

Quantum-Touch teaches ways to focus and amplify life-force energy (chi) through simple breathing and body awareness exercises. The result stimulates the subject’s biological intelligence to do whatever healing it deems necessary in everything from major immune disorders to chronic pain to emotional disturbances. In Supercharging Quantum-Touch, prominent teacher Alain Herriott takes students

Optimal eye health is just around the corner with this guide to treating common eye disorders with acupuncture, herbs, and other tenets of Chinese medicine   For the past ten years, Andy Rosenfarb has successfully used acupuncture and Chinese medicine to treat a wide range of eye conditions. His treatments include moxibustion techniques, tuina (massage), microcurrent stimulation, Chines

The first volume of Biodynamic Craniosacral Therapy presented the basics of craniosacral therapy as a gentle, compassionate healing art that can be used by psychologists, midwives, chiropractors, and massage and physical therapists. In this second volume, author Michael Shea goes deeper into the entire biodynamic paradigm, analyzing the relationship of trauma resolution, psychodynamics, and shaman

Explore the mesmerizing history, lore, and traditions surrounding an event that has long been shrouded in fear and mystery the Witches' Sabbath. This book invites you to learn what it is, how you can get there, and what to do once you are there. Author Kelden presents in-depth historical information on the Sabbath as well as its place within modern Witchcraft.The Witches' Sabbath explores a wide v

Open your heart to the uplifting energy of crystals and discover your unique magic. This book shows you how to start your own crystal enchanter practice to help improve your love life, manifest more money, heal emotional wounds, and connect with your true sparkly self. Let expert teacher Pamela Chen take you by the hand and show you how to create and activate crystal grids, make crystal potions, a

Kundalini yoga is an accessible practice for sharpening the focus of your mind, finding balance in your daily life, increasing your body's strength, and developing connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal kundalini practice. Explore simple breathing techniques to bring the hemisphere

Fill your life with grace and joy using one of humanity s oldest forms of magic, meditation, and communion with spirit mudras. Popular author Alexandra Chauran reveals that all the power you need is right in your hands. Featuring a wealth of illustrations, this book is perfect for anyone who wants to add color and beauty to everyday life. Modern Guide to Mudras teaches you how to use hand gestures

See where your future lies with Norse Divination, the only book designed around the Norse gods themselves rather than the Futhark. Through concise yet detailed analyses of these deities and their relationships to each other, you'll gain a deep understanding of your past, present, and future. Join Gypsey Teague on a divine journey into the Norse pantheon. Along the way, you'll learn how to use the

Take Back Your Power and Unleash It on the World Filled with transformative stories of powerful women from legend and history, this book explores themes that witches, heretics, and warriors confront in a patriarchal world. Join the fight against the status quo by learning how to invoke your own defiant female ancestors and the lessons they represent. Each chapter examines a topic like standing

Experience Celtic and Norse lore in a brand-new way with this gorgeous oracle featuring animals of the northern climes. Winterseer Animal Oracle shows you how to use the wisdom of long-revered creatures, from salmon and magpie to badger and bear, to deepen your divination practice. Featuring Siolo Thompson's remarkable watercolor style, these cards will bolster your readings with their stunning de

This treasury of more than 350 poems, prayers, hymns, blessings, and dramatic readings provides beautiful, powerful pieces that you can use to mark holidays, milestones, and the passing of the seasons. Discover prayers to Janus from Horace and Ovid, a traditional Scottish blessing for Imbolc, an invocation to Pan by poet Helen Bantock, a salutation to the sun by Aleister Crowley, a pharoah's hymn

Discover the wisdom, healing, and magic of trees with this illuminating book of rituals that focus on the last ten Celtic tree ogham. Featuring meditations, ceremonies, stories, and correspondences, this easy-to-follow guide shows you how to build a deeper connection to nature as you learn about the aicme ailim vowels and the forfeda. You'll also explore how these rituals fit into the Wheel of the

Remember Past Lives and Heal Trauma Without a Regression Session Like many people all over the world, you have probably experienced Supretrovie— spontaneous past life recall—and perhaps not even realized it. Now you can turn that experience into an opportunity for transformative healing using this book's impressive collection of research, case studies, and hands-on exercises. Sudden sick

No industry has been as influential at shaping the popular notion of what it means to be a witch quite as much as Hollywood. This book traces the fascinating history of witchcraft and witches in American film and television. From Joan the Woman and The Wizard of Oz to Carrie and Charmed, author and film scholar Heather Greene explores how these films helped influence the public image of the witch

With more than 200 additional entries, the revised and expanded second edition of one the world's most important books on demonology is now available in paperback. Ever since the publication of the original book more than ten years ago, author M. Belanger has been collecting material for this expanded edition. Filled with additional new articles, spirits, demons, appendices, and art, the bestselli

In today's busy world, it can be hard to make time for magic but this practical guide helps keep you inspired and connected to your spirituality. Designed so that you can easily choose a spell, meditation, or ritual to suit your needs, Witch Life is the perfect tool for making your practice thrive, even in the busiest times.Emma Kathryn presents spells and workings for nearly every purpose, from p

Take your Pagan practice to new heights with this guide to Hermetic Qabalah from a Wiccan perspective. Author Jack Chanek shows you how to connect Qabalistic concepts to the Gods and the essential components of Wiccan ritual, making it simple to enhance your practice. Featuring correspondences, journal prompts, and dozens of exercises, Qabalah for Wiccans teaches you to use Qabalah for spellcastin

What was once only available to ceremonial magicians can now be yours with this tremendous guide to advanced elemental energy work. Frater Barrabbas shares element-based rituals designed with the modern Witch in mind, helping you harness the power of fire, air, water, earth, and spirit. Designed to integrate certain ceremonial magic techniques and spirits into witchcraft, this book helps you enhan