Mind-Body-Spirit

Written more than two thousand years ago, the Tao Teh Ching , or "The Classic of the Way and Its Virtue," has probably had a greater influence on Asian thought than any other single book. It is also one of the true classics of the world of spiritual literature. Traditionally attributed to the near-legendary "Old Master," Lao Tzu, the Tao Teh Ching teaches that the qualities of the enlightened sa

This introduction to the writing and preaching of the greatest medieval European mystic contains selections from his sermons, treatises, and sayings, as well as Table Talk, the records of his informal advice to his spiritual children.

Coloring the circular designs known as mandalas is a relaxing, meditative activity enjoyed by adults and children alike. The mandalas in this book are specially designed to provide a creative encounter with the Divine as a feminine presence.

Intelligence is one of the defining characteristics of human beings: an inherent ability to respond to the world with awareness, knowledge, learning, and insight. Most considerations of human intelligence are based on the notion that intelligence is a product of brain functioning. A. H. Almaas introduces here a radically different viewpoint, one that recognizes an actual quality of consciousness a

In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon the essential question of who we are. Packer encourages us to discover that life, energy, and insight come from

From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to

This cutting-edge theory of spirituality for today´s global society honors the truths of modern science and postmodern culture while incorporating the wisdom of the great world religions Applying his highly acclaimed integral approach, Ken Wilber formulates a theory of spirituality that honors the truths of modernity and postmodernity—including the revolutions in science and cultu

In what may be the most faithful translation of the Tao Te Ching, the translators have captured the terse, enigmatic beauty of the original masterpiece without embellishing it with personal interpretation or bogging it down with explanatory notes. By stepping out of the way and letting the original text speak for itself, they deliver a powerfully direct experience of the Tao Te Ching that is a joy

The keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in t

We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships.

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Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings ...

Sometimes life´s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for

Buddhist teachings like the eightfold path, the four noble truths, and karma pervade Buddhist literature—but how often do we read what the Buddha himself had to say about these topics? Here is an accessible look at the Buddha´s First Discourse, which contains the foundation for all further Buddhist teaching. Ajahn Sucitto offers a new translation of this revolutionary teaching, known as Th

The traditional designs known as mandalas were recognized by C. G. Jung as symbolic representations of the Self. This book is a practical guide to mandala drawing for personal growth, stress reduction, and creative expression. Fincher introduces the history and ritual use of mandalas in cultures all over the world; offers guidance in choosing art materials, techniques, and colors for the creation

Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us d

Inspired by the Apocryphal Book of Wisdom, traditionally attributed to Solomon, Nan Merrill shows us that Wisdom is a treasured gift for all generations. Divine Sophia invites us to participate with her, through her tender guidance, in an existence that transcends death. The unseen Realm of Love is our true life and Merrill - author of Psalms for Praying, the classic book which recasts the Psalms

THE WISDOM OF THE CHAKRAS is the result of Ellen Tadd's years of spiritual exploration and counselling work. She shows how the chakra system functions in everyday life, how our thoughts, words and actions affect this system and how the chakras in turn shape us. She, also, provides practical exercises that can be integrated easily into daily life to heal each chakra and attain the alignment needed

In recent years, endurance athletes, bodybuilders and long-distance runners such as Ruth Heidrich, Scott Jurek, Rich Roll, Brendan Brazier, Robert Cheeke and many others have destroyed the notion that you cannot be a top-flight competitor on a plant-based diet and upended the stereotype that veganism means weakness, placidity and passivity. But are there deeper connections between veganism and run

For more than 32 years, Stephen and Ondrea Levine have provided emotional and spiritual support to those who face lifethreatening illness and their caregivers; deeply affecting hundreds of thousands of people in the process. The Healing I Took Birth For, which was begun after Ondrea's own medical prognosis that foretold the end of a lifetime of spiritual exploration, is the culmination of her wo

The Secret continues to be the publishing phenomenon of the year, an international mega-bestseller that has inspired millions of people to live extraordinary lives. Now comes the only official, authorized companion book: The Secret Gratitude Book by Rhonda Byrne.The Secret Gratitude Book is one of the most powerful tools you can ever use to transform your life into total joy. When you use this boo