Mind-Body-Spirit

Unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality with the much-anticipated follow up to the Sunday Times bestseller and social media sensation MANIFEST: 7 Steps to Living Your Best Life.

Pre-order now and discover how to unlock your potential through the power of crystals from TikTok superstar @athenascrystals
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The life of your dreams is within your reach - you already have what it takes to get it

Georgina Easterbrook, founder of Athena's Crystals and social media sensation , is your divine guide who will ...

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way - with guidance on how to integrate Ayurveda on the path toward healing and balanced living.

The Five Principles of Spiritual Reality is a deeply profound and original work about the fundamental questions that have nagged humankind since the beginning of time: "Who am I?" and "Why am I here?

This handy full-color guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in the body in less than five minutes.