Mind-Body-Spirit

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges. In short chapters the author demonstrates how to connect the awareness of our breath with focusing our mindfulness on a particular topic at hand, such as: dealing wi

The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insi

The world-renowned Zen monk argues for a more mindful, spiritual approach to environmental protection and activism—one that recognizes people and planet as one and the same   While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the pot

Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all develop through cultivating mindfulness and concentration. In Ten Breaths to Happiness Schneider presen

This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice.

Many losses go unrecognised or are subtle. Some are life-changing. Whether it is the loss of a loved one, a relationship or a job, the energy of grief often weighs heavily upon our hearts. These losses can accumulate and make it difficult for us to enjoy life. This book provides readers with powerful tools to transform and recover from any kind of loss and reawaken to the possibility of joy in the

Nobody likes to think that they are alone. This is a book that will appeal to the millions who have bought books that offer the hope that there is help from the other side available to each and every one of us.This is the continuation of the saga of the author's spiritual awakening that began when he was confronted on the street by a homeless man named Albert who turned out to be a wise spirit in

Have you ever thought about who or what God is or who the co-creators are? Or even, what is beyond God? What if God was indeed finite and that there was a much bigger “infinite” being, one that created God and the co-creators?In THE ORIGIN SPEAKS the reader is taken beyond the Beyond the Source books to a direct dialogue with the ultimate creator, the “all there is,” the “absolute,” “The Origin.”T

L. R. Sumpter's intriguing book explores new possibilities of how we can develop our spiritual powers.Inspired by his philosophical and metaphysical studies and at times by a spirit guide named Feh, Sumpter provides fresh insights about how we relate to our world and vice versa. He shows us how we can release dormant mental powers through material manifestations of our life plan to better control

“Being a spiritual being doesn't mean you stop being a human being”In this his second book, Blair picks up the thread from his first book Don't Change The Channel and takes the reader on a journey that is honest and funny, sad and philosophical and informative from the perspective of a human being who, also, happens to be a spiritual being. “We might be Gods in bodies but we still have to take out

HOLY ICE takes us on a breath-taking journey through time, to the heart of the mystery of the crystal skulls. Revered by shamans, held by indigenous peoples, displayed in the museums of the world, the crystal skulls are ancient artefacts that can inspire us to awaken to our power.Change is coming: global warming, pollution. Today's environmental crisis shows that the old ways aren't working. We ca

What's the meaning? What's the life force of this flower, of the earth, the life force in me, the life force in the sky, in creation? What dictates which form we're created in? The word consciousness comes to mind.The events in this book are similar to those channelled using Dolores Cannon's past life regression technique, this time discovering a parallel dimension.Join Malémene and Auberone on th

We are all looking for the ultimate, something wild and beautiful beyond our wildest dreams. The reason I hit the road, went to skid row, and climbed high peaks was to search for the raw, pure holiness that I suspected permeated all of life. You see, I was not seeking religion, salvation, or even success. I was tracking down the truth. I was pursuing the source of all this. I was hunting wildness.

EXPLORING THE DIVINE LIBRARY explores profound insights by way of meditation, past-life regression, channeling, remote viewing, dowsing, automatic writing, and astral projection. Richard Rowe dives deep into spiritual realms and asks profound questions such as: Where does the information for ideas and inventions come from? Where does the information for life reviews and soul lifetime records come

Many of James Nussbaumer's readers have wondered if his ever-developing miracle-minded messages from prison would continue. In the first three books readers lived through what was the last place he expected to experience ultimate freedom. His in-depth, frank descriptions of prison life in the first three books—The Master of Everything, Mastering Your Own Spiritual Freedom, and And Then I Knew My A

The book is based on a search for hidden knowledge. Hypnotherapy sessions exploring future lives, parallel lives, extraterrestrial experiences, crystal skulls, and spiritual alchemy were undertaken in the hopes of transforming the looming potential disaster unfolding around us in the world today, and turning it into the beginning of a Golden Age. DIVINE FIRE is about transformation and transcenden

BEING IN A BODY is a kind of “owner's guide”—driving instructions for the elegant and finely tuned vehicle that is the human body. The book also functions as a sort of maintenance manual for aspects of your being that one doesn't generally learn much about growing up, such as the cellular intelligence of your body.BEING IN A BODY also addresses your relationship with your body—how to establish a r

On June 23, 1936, Edgar Cayce, the most renowned psychic of the twentieth century and the father of holistic medicine, gave a life reading for Thomas Jefferson (T. J.) Davis, the two-day-old nephew of his secretary, Gladys Davis. In this reading, Cayce identified one of the child's past lives as that of Thomas Jefferson, adding this stunning prediction: he “may become more important in the affairs

PSYCHO-SPIRITUAL HEALING is the result of over 20 years of healing experience. It describes the various healing modalities used by the author in treating physical, energetic, and psycho-spiritual issues that result in illness, disease, and psychological/mental health issues.It provides a step-by-step description of the issues, why they manifest, and the modalities used to cure them.Energy and vibr