Mind-Body-Spirit

The Diamond Sutra, a mainstay of the Mahayana tradition, has fascinated Buddhists for centuries because of its insights into dualism and illusion: the "diamond" can cut through any obstacle on the road to enlightenment.

Mindfulness is the practice of cultivating full awareness of the present moment. Mindful Living Every Day, filmed on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Zen Master Thich Nhat Hanh demonstrate adn talk about their experience with essential mi

Zen Master Thich Nhat Hanh and members of his Buddhist community deliver a visionary book about the future of Buddhism in America. This volume contains never-before-published letters, stories, poems, calligraphies, and photos by Hanh.

This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living fully in the present moment. "To live alone" doesn’t mean to isolate oneself from society. It means to live in mindfulness: to let go of the past and the future, and to look deeply and discover the true nature of all that

The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walking Written in Thich Nhat Hanh´s clear and accessible style, Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourag

Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Wh

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges. In short chapters the author demonstrates how to connect the awareness of our breath with focusing our mindfulness on a particular topic at hand, such as: dealing wi

The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insi

The world-renowned Zen monk argues for a more mindful, spiritual approach to environmental protection and activism—one that recognizes people and planet as one and the same   While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the pot

Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all develop through cultivating mindfulness and concentration. In Ten Breaths to Happiness Schneider presen

This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice.

Many losses go unrecognised or are subtle. Some are life-changing. Whether it is the loss of a loved one, a relationship or a job, the energy of grief often weighs heavily upon our hearts. These losses can accumulate and make it difficult for us to enjoy life. This book provides readers with powerful tools to transform and recover from any kind of loss and reawaken to the possibility of joy in the

Nobody likes to think that they are alone. This is a book that will appeal to the millions who have bought books that offer the hope that there is help from the other side available to each and every one of us.This is the continuation of the saga of the author's spiritual awakening that began when he was confronted on the street by a homeless man named Albert who turned out to be a wise spirit in

Have you ever thought about who or what God is or who the co-creators are? Or even, what is beyond God? What if God was indeed finite and that there was a much bigger “infinite” being, one that created God and the co-creators?In THE ORIGIN SPEAKS the reader is taken beyond the Beyond the Source books to a direct dialogue with the ultimate creator, the “all there is,” the “absolute,” “The Origin.”T

L. R. Sumpter's intriguing book explores new possibilities of how we can develop our spiritual powers.Inspired by his philosophical and metaphysical studies and at times by a spirit guide named Feh, Sumpter provides fresh insights about how we relate to our world and vice versa. He shows us how we can release dormant mental powers through material manifestations of our life plan to better control

“Being a spiritual being doesn't mean you stop being a human being”In this his second book, Blair picks up the thread from his first book Don't Change The Channel and takes the reader on a journey that is honest and funny, sad and philosophical and informative from the perspective of a human being who, also, happens to be a spiritual being. “We might be Gods in bodies but we still have to take out

HOLY ICE takes us on a breath-taking journey through time, to the heart of the mystery of the crystal skulls. Revered by shamans, held by indigenous peoples, displayed in the museums of the world, the crystal skulls are ancient artefacts that can inspire us to awaken to our power.Change is coming: global warming, pollution. Today's environmental crisis shows that the old ways aren't working. We ca

What's the meaning? What's the life force of this flower, of the earth, the life force in me, the life force in the sky, in creation? What dictates which form we're created in? The word consciousness comes to mind.The events in this book are similar to those channelled using Dolores Cannon's past life regression technique, this time discovering a parallel dimension.Join Malémene and Auberone on th

We are all looking for the ultimate, something wild and beautiful beyond our wildest dreams. The reason I hit the road, went to skid row, and climbed high peaks was to search for the raw, pure holiness that I suspected permeated all of life. You see, I was not seeking religion, salvation, or even success. I was tracking down the truth. I was pursuing the source of all this. I was hunting wildness.