Mind-Body-Spirit

A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you tap into your inner power to manifest your desires and create the life of your dreams."Nothing merely shows up in your experience. You attract it-all of it. No exceptions."-Abraham-HicksWith the power of positive thinking, your thoughts become your reality. Use the ideas and exercises in this book to pract

Inspired by the Apocryphal Book of Wisdom, traditionally attributed to Solomon, Nan Merrill shows us that Wisdom is a treasured gift for all generations. Divine Sophia invites us to participate with her, through her tender guidance, in an existence that transcends death. The unseen Realm of Love is our true life and Merrill - author of Psalms for Praying, the classic book which recasts the Psalms

THE WISDOM OF THE CHAKRAS is the result of Ellen Tadd's years of spiritual exploration and counselling work. She shows how the chakra system functions in everyday life, how our thoughts, words and actions affect this system and how the chakras in turn shape us. She, also, provides practical exercises that can be integrated easily into daily life to heal each chakra and attain the alignment needed

In recent years, endurance athletes, bodybuilders and long-distance runners such as Ruth Heidrich, Scott Jurek, Rich Roll, Brendan Brazier, Robert Cheeke and many others have destroyed the notion that you cannot be a top-flight competitor on a plant-based diet and upended the stereotype that veganism means weakness, placidity and passivity. But are there deeper connections between veganism and run

Using the campaign's “commitment card,” to nonviolence, Alycee Lane explores the deeper, wider, and more challenging commitment to nonviolence against self, others, and the planet as a whole, and to dedicate oneself to spiritual contemplation, mindfulness, lovingkindness, and generosity. NONVIOLENCE NOW! thus offers a new pledge, one that includes the Birmingham commitments but goes beyond them to

How can we create a just, healthy and humane world? What is the path to developing sustainable energy, food, transportation, production, construction and other systems? What's the best strategy to end poverty and ensure that everyone has equal rights? How can we slow the rate of extinction and restore ecosystems? How can we learn to resolve conflicts without violence and treat other people and non

Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalisation, she was advised by her doctor to take up yoga. Over days, weeks, months and then years, she embraced yoga's honesty and discipline - delving more deeply into i

In 2010, Lantern published Sistah Vegan, a landmark anthology edited by A. Breeze Harper that highlighted for the first time the diversity of vegan women of colour's response to gender, class, body image, feminism, spirituality, the environment, diet and nonhuman animals. Now, a decade later, its companion volume BROTHA VEGAN unpacks the lived experience of black men on veganism, fatherhood, polit

Like many industries, organisations and social movements, the animal rights and vegan communities have been rocked by revelations of sexual and professional misconduct in the wake of the #metoo scandals. In THE VEGAN MATRIX, vegan psychologist and relationship coach, Dr. Melanie Joy examines the structural and gender imbalances and barriers within both communities that hold back and, even squander

What would you do to save a dog? Blackie delivers a litter of eight puppies in a poor neighbourhood in Springfield, Tennessee the week before Melissa Armstrong first meets her. As a volunteer for a local charity, Melissa has experience with strays and plans to rescue Blackie and her litter within days. But nothing goes as planned. For the next six months, Melissa and a ragtag cast of characters tr

When two government agents asked Karen Levenson whether she knew any terrorists or was one herself, she couldn't have been more astonished. Passionately and professionally engaged in the struggle to end Canada's seal hunt, she considered her efforts to persuade chefs to boycott Canadian seafood, her deep-dive investigation of hunt economics, and her campaign to end animal suffering not only as far

For over four decades, Richard Schwartz has engaged with two ethically rich ways of living that, as he charts in this book, he came to appreciate in middle age: Judaism and veganism. Having been born into a secular Jewish family, it was his marriage and an increasing commitment to social justice that propelled him to study and rediscover the essence of his Jewish faith. That sense of social justic

Peter Brandt, a lawyer for the Humane Society of the United States (HSUS), has been at the forefront of some of the toughest cases of animal abuse in the last ten years - including supervising a team of lawyers working to protect the interests of farm animals. In this revelatory and often surprisingly funny memoir-cum-manifesto, Brandt describes his growing awareness of the extent of the cruelty o

“The beginning of grief is overwhelming. Everything must stop as you attempt to absorb what has happened, which is impossible. You cannot fathom it. There is little to no comprehension at first. Instead, a pervasive numbness descends over your mind, body, and soul.” In the space of eleven months, Jennifer Flowers' husband of thirty-three years died as did their son, Jonpaul. Grief bust her heart o

Have you ever wondered how we can feed 80 billion farmed animals per year while nearly one billion people are food insecure? Food for Thought is a comprehensive, science-based analysis of the social and environmental costs of eating animals. Noted Food Engineer Camila Perussello, PhD explains how animal-based food production is directly linked to some of the most pressing issues of our time: viol

Carol Schiller and David Schiller, recognised experts in the field of aromatherapy, have created the most comprehensive reference guide on the market to date. THE AROMATHERAPY ENCYCLOPEDIA includes information on the proper safety and handling of oils, extraction methods, practical everyday uses, documented properties and methods of use. Chapters detail ancient historical to present-day uses from

A guide to shamanic practices for those seeking to develop psychic powers.• Contains 19 practical exercises based on shamanic practices from around the world.• Includes 47-minute CD of shamanic drumming to induce meditative states of deeper awareness.• Written by the author of Earth Medicine and The Medicine Way.Motivated by the spirit rather than the intellect, shamanism extends conscious awarene

The first book to seriously study the double goddess that figures prominently in Neolithic and Bronze Age cultures. • Offers an important symbol for modern women seeking to reconnect with their ancient, integral sense of self and wholeness. • Presents an archetype for the sacred potential of female bonding, whether between mother and daughter, teacher and student, friends, or lovers.

The ancient Mayan civilization had one of the most advanced understandings of astronomy and their calendar reflected this sophistication. But the Mayan calendar is not simply keyed to the movement of planetary bodies. It functions as a metaphysical map of the evolution of consciousness and records how time flows spiritually as well as materially - providing a new science of time. The calendar is a

"Alchemical Healing" brings together innovative techniques of shamanism and energetic healing with the principles of alchemy, creating a practical form of physical healing, therapeutic counseling, and spiritual growth