Mind-Body-Spirit

From one of the fastest growing spiritual brands comes a beautiful spell-casting kit for modern mystics of all levels, this appealing shrink-wrapped package includes a black and gold-printed guidebook with twenty-five rituals and spells—illustrated with gorgeous specially commissioned patterns throughout and line drawings of essential symbols used in the spellwork—along with eleven candles, 3 ...

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include:

Reflecting on nature's unknowable and mysterious qualities, GROUNDED explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and our own wild voice.

THE LITTLE BOOK OF CHINESE THERAPIES is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and wellness. This trusty tome explores the thinking behind Traditional Chinese Medicine, and how those who practise it strive to bring balance to their patients with a slower-paced, more holistic approach to diagnosis and treatment.