Mind-Body-Spirit

#1 NEW YORK TIMES BESTSELLER • Diana Bishop journeys to the darkest places within herself—and her family history—in the highly anticipated fifth novel of the beloved All Souls series, hailed as “your next favorite fantasy read” (Harper´s Bazaar). “The Black Bird Oracle deftly explores the nexus of memory, history, and parenthood—the magic, pain, and promises mothers pass on

A timeless set of 12 notecards featuring the beautiful calligraphy of Zen Master Thich Nhat Hanh. The calligraphy of Thich Nhat Hanh is a joyful expression of his artistry and an invitation to come back to yourself, breathe, and be in the present moment. Each boxed set contains twelve blank cards printed of fine white stock and twelve white envelopes. The Thich Nhat Hanh Calligraphy Note Cards se

An elegant set of 12 notecards featuring the inspirational wisdom of Zen Master Thich Nhat Hanh accompanied by hand-painted florals. Thich Nhat Hanh's wisdom and insight has been an inspiration to millions of people all over the world. These quotes, from his most well-loved books and teachings, are an invitation to contemplate the wonder of the world in the present moment. Each boxed set contains

Taking the channelled teachings of 'I Am The Word' into new territory, Paul Selig presents a bold, bracing and tremendously practical work of spiritual psychology in THE BOOK OF LOVE AND CREATION.In this latest revelation, the invisible teachers who speak through Selig actually instruct readers in how they can develop their own powers of clairvoyance, intuition and aura-reading. THE BOOK OF LOVE A

Pick up The Ultimate I-Ching and you will be able to start working with the hexagrams straightaway, guided by the easy-to-follow bite-size teachings, unique explanatory graphics and clear, non-mystical hexagram readings. This is the only book to compare and contrast the different theories and traditions and dig down to the essence of this incredibly profound and ancient Chinese divinatory practice

Discover the power of mandalas with this drawing guide designed to help you look inward and give expression to your inner world of thoughts, feelings and experiences. Accessible for both artists and beginners, The Mandala Way acts as a gateway to the rich, multi-dimensional world of the mandala.Working your way through 16 mandalas, Eitan Kedmy offers an introduction, step-by-step line drawings, fu

Invite magic into every single day with an easy spell or ritual based on ancient wisdom.Tree Carr, an expert in the realms of dreams, divination and esoteric magic, brings together 365 simple rituals, spells and enchantments to enrich your life and help you discover new powers. From spells that you can cast on-the-go, to incantations to solidify healthy boundaries, to charms to expand your conscio

Most of Krishnamurti's books are transcriptions from the many talks he gave. This book however contains short pieces from his notebooks, which are heartfelt and intimate. More than 55 short entries, between one and six pages long, start with descriptions unfolding amidst mountains, jungles and rolling meadows and then end with his own spontaneous musings. The writing feels totally spontaneous and

THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the last five years' CAITLIN MORAN Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May th

A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their r

In this highly anticipated book, the bestselling author of Do Hard Things—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level. Striving is in our nature. We all want to perform at

The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve. Jillian Turecki’s holistic, compassionate, yet no-nonsens

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he´s tested them on himself. Jeff Krasno, the founder and CEO of the global wellness platform Commune Media— thought he was pretty healthy. He suffered from brain fog, chronic fatigue, and bouts of insomnia, but those symptoms see

A practical, inspirational and personal guide to living an infinitely fulfilling life by businesswoman and holistic wellbeing expert Jayne Wallace. Whether you are suffering from burnout from working too hard, or just need a reset, Jayne has identified the 8 intentions you need to hold on to to manifest change, inspired by spiritual practice and the natural world.

"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO." –Dr. Allison Siebecker A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight,

Conceived at the crossroads of Buddhism and indigenous earth-based practice, The Shamanic Bones of Zen explores the deep human traditions of transformation that are made possible by meditation, ceremony, ritual, dreams, and spiritual connection to one´s ancestry. In The Shamanic Bones of Zen, celebrated author and Buddhist teacher Zenju Earthlyn Manuel undertakes a rich exploration of the co

Unleash your creative expression with open-ended watercolor prompts from the author of A Field Guide to Color. With 62 cards, The Color Meditation Deck offers over 500 potential combinations for endless color meditation opportunities. This deck gives you the mental space to concentrate on the act of creating itself instead of the anxiety that facing a blank page can give. It also adds a layer of

Beloved Buddhist nun Ayya Khema expertly guides the reader through ten meditations on generating loving-kindness and cultivating the fifteen wholesome qualities necessary for igniting compassion and boundless love. Having escaped Nazi Germany in 1938, Ayya Khema has singularly profound perspective on creating peace, unconditional love, and compassion. She gently teaches that inner peace is not ne

Nautilus Book Award Winner Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolve

In Into the Haunted Ground, Anam Thubten invites us to embrace every aspect of our lives, from the most difficult to the most joyful. For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our conceptual fixations, reveal the deeper habits that motivate us, and step into the immediate open sp