Mind-Body-Spirit

Forget special spandex clothing. Forget, too, any complicated spiritual rituals or expensive workshops. Readers of Fifty Ways to Feed Your Soul don't need any special props or instruction to find peace and serenity. Instead they get tried and true advice from people just like themselves, the readers of Spirituality & Health magazine.

That chronic, nagging sense of discontent, that sneaky feeling that something is missing from life, that secret yearning for "something more" can all be healed. In Let Go and Live in the Now, best-selling author Guy Finley brings the great Wisdom Teachings of centuries past into our lives in an intimate, accessible way.

The keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In The Unfolding Now, A. H.

For those who would like to give meditation a try, this work is a great place to begin. This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each ...

An in-depth study course from Buddhist nun Chdrn on awakening the qualities of love, compassion, joy, and the equanimity of an open heart--complete with practical exercises.

Inspired by the Apocryphal Book of Wisdom, traditionally attributed to Solomon, Nan Merrill shows us that Wisdom is a treasured gift for all generations. Divine Sophia invites us to participate with her, through her tender guidance, in an existence that transcends death.

THE WISDOM OF THE CHAKRAS is the result of Ellen Tadd's years of spiritual exploration and counselling work. She shows how the chakra system functions in everyday life, how our thoughts, words and actions affect this system and how the chakras in turn shape us.

In recent years, endurance athletes, bodybuilders and long-distance runners such as Ruth Heidrich, Scott Jurek, Rich Roll, Brendan Brazier, Robert Cheeke and many others have destroyed the notion that you cannot be a top-flight competitor on a plant-based diet and upended the stereotype that veganism means weakness, placidity and passivity.

Using the campaign's “commitment card,” to nonviolence, Alycee Lane explores the deeper, wider, and more challenging commitment to nonviolence against self, others, and the planet as a whole, and to dedicate oneself to spiritual contemplation, mindfulness, lovingkindness, and generosity. NONVIOLENCE NOW!

How can we create a just, healthy and humane world? What is the path to developing sustainable energy, food, transportation, production, construction and other systems? What's the best strategy to end poverty and ensure that everyone has equal rights? How can we slow the rate of extinction and restore ecosystems?

Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalisation, she was advised by her doctor to take up yoga.

In 2010, Lantern published Sistah Vegan, a landmark anthology edited by A. Breeze Harper that highlighted for the first time the diversity of vegan women of colour's response to gender, class, body image, feminism, spirituality, the environment, diet and nonhuman animals.

Like many industries, organisations and social movements, the animal rights and vegan communities have been rocked by revelations of sexual and professional misconduct in the wake of the #metoo scandals. In THE VEGAN MATRIX, vegan psychologist and relationship coach, Dr.

When two government agents asked Karen Levenson whether she knew any terrorists or was one herself, she couldn't have been more astonished. Passionately and professionally engaged in the struggle to end Canada's seal hunt, she considered her efforts to persuade chefs to boycott Canadian seafood, her deep-dive investigation of hunt economics, and her campaign to end animal suffering not only as ...

What would you do to save a dog? Blackie delivers a litter of eight puppies in a poor neighbourhood in Springfield, Tennessee the week before Melissa Armstrong first meets her. As a volunteer for a local charity, Melissa has experience with strays and plans to rescue Blackie and her litter within days. But nothing goes as planned.

For over four decades, Richard Schwartz has engaged with two ethically rich ways of living that, as he charts in this book, he came to appreciate in middle age: Judaism and veganism. Having been born into a secular Jewish family, it was his marriage and an increasing commitment to social justice that propelled him to study and rediscover the essence of his Jewish faith.

Peter Brandt, a lawyer for the Humane Society of the United States (HSUS), has been at the forefront of some of the toughest cases of animal abuse in the last ten years - including supervising a team of lawyers working to protect the interests of farm animals.