Mind-Body-Spirit

The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and

A charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care. From the country scientists predict will top longevity charts in 2030. Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It’s a fitting metaphor for eco-entrep

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using

 Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women. Sisters Isabelle and Laura Hof have been practic­ing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars—breath

In celebration of its 20th anniversary, a revised and updated edition of legendary self-esteem expert and #1 New York Times bestselling author of the Chicken Soup for the Soul series Jack Canfield’s classic and inspiring guide, which has helped thousands of people transform themselves for success. Get ready to transform yourself for success. Jack Canfield, cocreator of the phenomenal bestsellin

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom. Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (

An instant New York Times bestseller! "If you really want to shock the world, unleash your kindness." Based on bestselling author Brad Meltzer’s viral commencement speech for his son’s graduating class at the University of Michigan, Make Magic is the little book of hope for anyone who has ever wished for more. More authenticity. More empathy. More gratitude. A more fulfi

The astonishing and impressive first collection of short stories from New York Times bestselling author Neil Gaiman An elderly widow finds the Holy Grail beneath an old fur coat in a second-hand store . . . A stray cat fights and refights a nightly battle to protect his adoptive family from an unimagiable evil . . . A young couple receives a wedding gift that will reveal a chilling alternate

Celebrate a decade of Critical Role with this anthology featuring the perspectives of ten characters who fought alongside—and against—Vox Machina, with a foreword by cast member Liam O’Brien. In these ten stories, see the legendary adventuring party anew through the eyes of some of the most memorable characters whose lives were touched by Vox Machina. Within its pages: • Shaun Gilmore r

Acclaimed Celtic shaman and bestselling author Nicola McIntosh expertly crafted this stunning 92-card tarot deck, which beautifully merges traditional Rider-Waite with Celtic symbols and offers a refreshing, modern twist, making it perfect for both seasoned practitioners and newcomers alike. Step into a new age of tarot reading and unlock your intuition with every card. A fresh take on the trad

Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more.

Spirit animals provide guidance and wisdom, and can help you to lead a happier and more fulfilling life. We all have one or more spirit guides—the key is to learn how to communicate with them. Adapted from Key to Spirit Animals by Dawn Braumann Brunke, THE BEGINNER'S GUIDE TO SPIRIT ANIMALS provides an overview of animal guides and includes interactive exercises that allow you to attune to animal

Bring the inner power of herbs for healing and transformation to life!   Herbs are powerful medicine. Indigenous cultures around the world have cultivated relationships with healing plants for thousands of years, respecting them for not just their physical medicinal properties but also for their spiritual power.   In this book, author, shaman, and licensed medical herbalist Wendy

This unique and beautifully illustrated oracle harnesses the power of crystals to offer healing, practical wisdom, and expert guidance on your journey to manifesting your own life alchemy. It provides insights on transforming your shadow energy into spirit energy, helping you create positive change in your life. Crystal Alchemy Oracle will take you on a journey of transformation. Just as a cryst

The renowned psychic medium and New York Times bestselling author of Signs explains how our loved ones who have passed continue to communicate with us, steering us to discover our purpose and create lives of meaning, connection, and love. Who am I, really? Why am I here? How can I endure this grief? According to Laura Lynne Jackson, to answer these questions is to live an “illuminated life.” Ja

The moon is a monthly reminder of the cyclical nature of the universe. As it waxes and wanes, the tides rise and fall, and we, too, can tune in to the currents of energy that it creates and reflects. PRACTICAL MOON MAGIC is a wise and knowledgeable guide to help you navigate those currents. In it, you can learn the deeper meaning behind each lunar phase, you can discover how the moon influences

Using your age as a reference, learn and grow from the lessons and opportunities of your past, current, and upcoming planetary cycles. What does every 27-year-old have in common? At first glance, not much! But when you look at their specific age through an astrological lens, they are all at a critical moment along their life journey. Each of them is experiencing a Saturn Return, an important tran

Discover the magic of tarot symbols with bestselling author Liz Dean. Ever noticed a symbol on your tarot card—like the cat with the Queen of Wands, the moon with the High Priestess, or even the number X on the Wheel of Fortune? You’re not alone! These symbols speak directly to our intuition, making them key to unlocking deeper meanings in your readings. Symbols are the “language” of tarot, and e

Learn and master the intuitive art of tarot reading with this lushly designed and comprehensive, yet thoroughly approachable, reference. Featuring vibrant, full-color illustrations, a gorgeous foil-detailed cover, and an elegant ribbon marker, Sacred Art of Tarot provides all the history and knowledge you need to read the cards with confidence in one stunning volume. Whether you’re new to tarot o

Step into the shadows of the frightful as you add your own ghoulish touch to these beautiful (and beautifully grotesque) coloring pages. Fascinated by the grim and gruesome? Filled with intricate, line-drawn art depicting hair-raising scenes and creepy creatures, Dark Delights and Demons will satisfy your affinity for all things that go bump in the night. With more than 150 designs for contemplat