Mind-Body-Spirit

This gorgeously designed journal will help you think about how you eat so you can make choices to feel healthier, happier, and better overall. Nutritionist Mia Rigden believes that good food is the key to living your best life. Whether your goal is increased energy and productivity, improved mood, weight loss, or simply eating more vegetables, being mindful of and logging what you eat w

Rendered in the bold, colourful, pop art-style portraiture, these DJs, MCs, and singers will guide you the same way they've blazed trails from the underground to the mainstream since day one.

An intricate 1000-piece jigsaw puzzle featuring a dazzling work of art from the creator of The Illuminated Tarot.This puzzle features Caitlin Keegan's signature style, bringing tarot archetypes to life with intricate detail and a moody color palette. Connect 1000 sturdy, premium-quality puzzle pieces to complete a 20 x 27-inch work of art featuring every card from Keegan's bestselling tarot deck,

Celebrate your special day—and yourself—with simple rituals in this modern guide to ancient spiritual traditions. Your birthday is the ultimate moment to celebrate, honor, and reflect on who you truly are. This practical companion is a modern-day grimoire filled with rituals, spells, and other simple practices for making the most of your solar return.   Practices include simple

The Art of Doing Nothing will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where "being" is more compelling than "doing."

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.

The definitive resource for the holistic art of essential oils. Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical and mental health, boost energy, and even revitalize appearance, The Essential Guide to Essential Oils (p

Discover the art of spell casting to add some magick to your daily life. Whatever your hopes and dreams, learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune - each page offers steps to enhance a different aspect of your life, all

Gut feeling.  Sixth sense.  Hunch.  No matter what it's called, intuition plays a part in the decisions we make every day.  In seminars around the world, Laura Day has taught business people, financial analysts, celebrities, homemakers, doctors, lawyers, and other professionals how to consciously tap this hidden ability.  Now, through a step-by-ste

Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences.

In his groundbreaking book "Care of the Soul," Moore teaches readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives. Now, in "A Life's Work," Moore turns to an aspect that looms large in each person's self-regard--his or her work.

From the star of Lifetime's The Last Goodbye. With a unique and refreshing blend of self-help, wisdom, and spiritual insight, Rebecca Rosen helps us “wake up” and start living our lives with divine intention and purpose. We all want to be happy and fulfilled. We want to understand the very point of our lives—why we´re here and what we´re meant to do. Yet, when we think about how to get fro

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled.         "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Ta

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

NEW YORK TIMES BESTSELLER • For readers of Proof of Heaven, the astonishing story of a woman with an extraordinary psychic gift—and a powerful message from the Other Side that can help us to live more beautifully in the here and now. Laura Lynne Jackson is a wife, a mother, a high school English teacher—and a psychic medium. Where most believe an impenetrable wall divides th

Record your journey of self-discovery with any tarot deck by using the prompts in this journal to engage with your cards and create a sacred space for spiritual development—from the creator of The Illuminated Tarot.

Illuminated: A Journal for Your Tarot Practice is at once a primer on tarot and a sacred space to record and

This updated edition of The Tarot Handbook, with a new introduction by the author, is an exciting guide for either beginning or longtime students of the Tarot. A significant piece of Tarot litterature, it contains a multitude of charts, spreads, illustrations of the Tarot Deck, and other tools for anyone looking for insight into personal and spiritual developemant. An anthropologist who speciali

With more than one hundred erotic drawings and a full-color insert, Erotic Massage provides easy-to-learn strokes and methods that allow you and your partner to bring together the sensual, the erotic, and the intimate. The detailed illustrations and instructions can be easily absorbed in one evening so that sensual techniques of Erotic Massage can be enjoyed immediately. Millions of readers are e

Reiki is an ancient and profoundly simple system of -laying on of hands- healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years.

The opening installment in a five-volume series on the Diamond Approach—a path to greater self- and spiritual realization—presented by its founder   Founded by spiritual teacher A. H. Almaas, the Diamond Approach presents a unique path to enlightenment that borrows from modern psychology and therapy. Through the method´s core practice of inquiry, practitioners engage with their