Mind-Body-Spirit

The search for spiritual enlightenment has become a major force in the modern world, as people seek a sense of being that goes beyond their need for material goods. With The Fragrant Heavens Valerie Ann Worwood breaks new ground by examining the use of fragrance in spirituality. Drawing on the pioneering research of eminent scientists and leading spiritual teachers, The Fragrant Heavens provid

Acclaimed artist and spiritual teacher Anita Inverarity honours and supports your unique journey through words and imagery infused with mythology, ancient knowings and the allure of liminal spaces. Relax as you shuffle this deck, follow your senses to your message and feel the immediacy of its wisdom.

Seeds of Light Oracle Deck is a potent tool created to ignite conscious leaders on their soul path, helping them cultivate a life without limits. This deck is designed to grow with readers and serve as a portal to their soul´s wisdom, supporting every phase of their personal and spiritual evolution.   Your soul has been longing to live differently—to release societal conditioning an

When there's something you’d like to change, magic can create the desired transformation. But what kind of spell should you use? Does it require rare ingredients? How do you even cast a spell? High Priestess, Wicca expert and author Patti Wigington answers those questions and more, with practical magic for every day and every season. She offers simple instructions for 366 spells, from love to forg

A joyful, colorful, and, of course, positive oracle deck that offers comfort and inspiration to help you rediscover your spark and make you shine!   We all dream of a little guide who gives us the keys to living a lighter, more pleasant, and luminous life. No Bad Days was created to help you give a positive intention to your day and live in gratitude. For each of the thirty-nine colorful

Engage intuition and reason to stimulate empathy and meaningful action for planetary healing • Includes 36 full-color cards featuring sacred icon-style paintings of threatened and endangered species and instructions for using this deck in a group setting • Portrays the unique charism of each species, the challenges it faces, and how it affects the greater biological community and human

Learn foundational methods of divination from the Father of Cartomancy • Provides the first English edition of Etteilla´s seminal text, an Etteilla deck, and a tutorial on how to make your own deck • Offers eight main spreads along with variations, devised by Etteilla, and accompanying commentary and case studies • Shares how Etteilla´s 1770 method set the standard for most Europ

Connect to your animal familiars and receive their divine messages with this oracle inspired by Dodie Graham McKay's A Witch's Ally. Featuring the lovely illustrations and sigils of bestselling artist Laura Tempest Zakroff, this oracle deck helps you build relationships with 48 highly magical creatures. Each card features the energy and spirit of an animal as well as a sigil created exclusiv

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment.

Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance and joy. Energy is everywhere and in everything. It is deep within every atom of your physical being—right now you are literally alive with energy. However, sometimes it can feel like you don’t have enough. In Meditations for a Powerful You

Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk? This thoughtful guide explores what happens to our minds,

Loss is an inevitable part of life and the experience of grief can affect everyone. While nobody can predict the path of someone else's grief, this book will guide you through the process with simple mindfulness-based exercises to restore mind, body and spirit. In LIVING WITH GRIEF, an updated edition of Mindfulness and Grief, each chapter focuses on a different aspect of grief, and aims to enable

Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully. The fast pace of contemporary life and the increasingly digital age we live in can overwhelm our peace, happiness and well-being. Checking our phones and engaging online are often necessary to stay connected and thrive in today’s world but doing so con

Natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions that are kind to your skin and the environment. Most of us use a huge variety of beauty products on our skin and hair every day, but the majority of these contain a variety of chemicals and toxins that can be harmful to you and to the environment. Now, you can create your own beauty essentials

Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food. Mindless eating is a modern-day malady. In today’s hectic world, we reach for unhealthy snacks for a quick energy boost, we don’t take proper lunch breaks and we are constantly distracted while we eat. The enjoyment of eating is lost as a result. Mindful eating off

Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better. Mindfulness is about opening to all experience: the good, the bad and the neutral. By noticing what is happening in your body and what emotions are arising, you can learn to “simply be” with these experiences and choose how to respond. These 60 short and simple meditation

Step-by-step massage techniques from East and West to revitalise mind, body and soul. From basic, revitalising full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with t

Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year. A companion on your journey through the year, this gentle guide will help you achieve inner calm, find balance amidst the seasons’ constant change, and the resilience to go with the flow, whether rain or shine. Easy affirmations and meditations urge you to seek peace within, while simple a

This 449-page collection of essays on the life of the famous (or infamous?) George Ivanovitch Gurdjieff could serve as the definitive tome on the eccentric and enigmatic teacher.

A tarot deck grounded in Celtic mythology and Arthurian legend • Presents the Major Arcana cards as allies, challenges, virtues, and cosmic forces, while the elemental Minor Arcana offers court cards featuring characters of Arthurian and Grail lore • Shows you how to combine this deck with others for more complex readings and nuanced interpretations • Presents four sample spreads