Mind-Body-Spirit

Harness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the world. It presents each with its historical background, cultural context, potential benefits, and clear instructions for practicing at home.Shai Tubal

Examines the meaning, context, secrets, and impact in a clear, accessible, secular, and respectful way, so that readers can make up their own minds about the mysterious Book of Enoch. Forbidden knowledge is at the core of the Book of Enoch. Its text has captured interest from 300 BCE up to the present day. Ancient people living in the Qumran area of the Land of Israel, to the Near Ea

A collection of alternative approaches to reading the tarot for those looking to gain new and deeper insight—especially for marginalized folk who don´t see themselves reflected in traditional presentations of the tarot.   Cassandra Snow´s groundbreaking Queering the Tarot helped change the shape of tarot discourse for scores of new readers to reclaim this ancient practice in their o

Magical workers have always used the tools at hand, and with the advent of AI technology a new frontier of magical workings has opened. Dive into promptcraft to enliven the Old Ways, to empower your spells, and even to create your own spiritual guardians.   “Chaos magic offers a great deal of inspiration for creative freedom and innovation in magic, but it also outrages many people who li

Spells for All Seasons and All Reasons   Explore the seasons of the witch by way of magickal spells and practices for each turn of the Wheel of the Year. Offering a fresh approach to a lifestyle that focuses on mind, body, and spirit in the nature-based way that our ancestors practiced throughout the ages, Magick for All Seasons features over one hundred magic spells and incantations

Find and hone the innate feral spirit within and discover your own inner animal self.   Feral Magick is about returning to an ancient, deeper way of being, centered on the primordial world that too many of us find ourselves cut off from. To return to this way of being, we need to reconnect with the animistic world of the spirits and the powers of nature that have been patiently waiting for

Natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions that are kind to your skin and the environment. Most of us use a huge variety of beauty products on our skin and hair every day, but the majority of these contain a variety of chemicals and toxins that can be harmful to you and to the environment. Now, you can create your own beauty essentials

Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food. Mindless eating is a modern-day malady. In today’s hectic world, we reach for unhealthy snacks for a quick energy boost, we don’t take proper lunch breaks and we are constantly distracted while we eat. The enjoyment of eating is lost as a result. Mindful eating off

Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better. Mindfulness is about opening to all experience: the good, the bad and the neutral. By noticing what is happening in your body and what emotions are arising, you can learn to “simply be” with these experiences and choose how to respond. These 60 short and simple meditation

Step-by-step massage techniques from East and West to revitalise mind, body and soul. From basic, revitalising full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines the key techniques from East and West for both beginner and experienced practitioners alike. Alongside information on the chakras and working with t

Alchemise your unique dreams and desires, glean the magickal tools you need and direct them toward your visions and goals to achieve a Wild Dream Life that you never imagined was possible. Build your Wild Dream Life – a life that is designed by you, that makes the most of your talents, skills and gifts, and that is made up of all the things you love, value and desire. In this transformational

Simple ways to make the power and energy of crystals work for you every day. Philip Permutt has brought health, happiness and harmony to many through his years of experience with crystals. With his most accessible guide to date, it is easy to incorporate the magic of crystals daily to enhance your everyday life. From selenite lamps in the living room to balance the energy of technology and scr

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.  Each micro meditation is quick and simple to follow, with step-by-step instructions that guide you through a variety of techniques, from breathing and positive affirmations to visualisation

Uncover the MYSTERIES surrounding MORE THAN 50 SACRED SYMBOLS that embody the ethos of the ancient Celts, as well as their associated deities and guides. In Celtic Symbols, Joules Taylor takes an in-depth look at Celtic society, seasons, festivals, the Ogham alphabet, accessories and the Celtic symbiotic relationship with nature. From celebrating the rites of spring to invoking the mother-godd

‘Take rest: a field that has rested gives a beautiful crop.’ – Ovid Put the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate and dream. End your day well with thoughts of gratitude, delight and being present for a better night’s sleep – and a more productive tomorrow

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded in the present, helping you to cultivate a better understanding of who you are in the HERE AND NOW. Stephanie Brookes shows you how to incorporate simple techniques into your busy, non-stop life to i

Discover some of the world’s most AWE-INSPIRING and HOLY places, from Stonehenge to Uluru, and Easter Island to Angkor Wat. Explore ancient homes of DIFFERENT FAITHS, breathtaking places of NATURAL BEAUTY and MYSTERIOUS AND MAGICAL locations.   If you’re trying to limit your carbon footprint, each destination is accompanied by a MEDITATION, PRAYER or QUOTATION to help you connect to the spirit

Learn how to DIVINE THE FUTURE and BUILD YOUR PERSONAL POWER using RUNES, the powerful Norse symbols. An EASY, accessible guide for BEGINNERS which also offers a variety of ways to TAKE YOUR KNOWLEDGE TO THE NEXT LEVEL. Runes were the writing alphabet of the Norse people, but they are not just static letters: they are dynamic energies that can help you make sense of your past, present and futu

From Halloween to handfastings, celebrate everything the WICCAN way with this BEAUTIFUL guide from CELTIC WICCAN HIGH PRIESTESS Silja. The Wiccan calendar is marked by several significant festivals, called sabbats – the most well-known being Halloween (Samhain) and the Summer and Winter Solstices. Wiccans celebrate these sabbats with rituals, crafts and food and drink, and in this book, Silja r