Mind-Body-Spirit

Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, euca

The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things “Wise advice on how to reflect and slow down.” —Elle Is it the world that´s busy, or is it my mind? The world moves fast, but that doesn´t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which

The most complete, comprehensive birthday forecast available--synthesizing the secrets of astrology, numerology, and fixed stars! In this delightfully addictive, wholly accessible book, two skilled astrologers guide you toward greater psychological insight, self-awareness, and a keen understanding of your unique position in the universe. Packed with an extraordinary wealth of knowledge and clear,

From the New York Times bestselling author of Awakening in the Dream comes a book that will take readers on a surprising and enthralling journey through the history of the universe, exploring the great cosmic battle surrounding our own ascension. David Wilcock´s previous New York Times bestsellers, The Source Field Investigations and The Synchronicity Key, used cutting-edge alternative science t

Designed with a lie-flat binding and weekly calendar spreads so you can easily write in appointments and notes, this datebook shows you the perfect times to schedule any event or task. Each week, you'll find extensive information about Mercury retrogrades, what sign and phase the Moon is in, and best days for planting and fishing. This handy datebook includes detailed moon history, illustrations,

Discover the secrets of rewilding and  explore a transformative journey into the intertwined worlds of modern living and rewilding practices. Rewilding is considered a holistic approach to living, as opposed to specific or separate skills, practices or knowledge. Author George Knight highlights the importance of rewilding for the future of well-being, humanity and the sustainability of the p

Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version of hatha yoga that some yogis think unorthodox: In his classes, students are stuck in a room heated to at least 105 degrees doing a structured program of 2

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how

Why you're going to love The Raw Food Detox Diet You will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of rich, satisfying foods; and open the flood gates for improvements in every area of your life.

Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.

The bestselling author of the Medicine Woman series taps into the mystical powers of Japan's sacred captured gardens and offers its secrets to all women who seek its magical wisdom and power.

The First Book To Take A Hard Look At The Phenomenon Called "The Ouija Board" Is it just a game? When you ask the Ouija board a question, who is it that answers? What about those stories of Ouija-inspired prophecy and clairvoyance?

In this provocative and highly original work, the bestselling author of Care of the Soul and Soul Mates at last restores sex to its rightful place in the human psyche. Describing sex as an experience of the soul, Thomas Moore here brings out the fully human side of sex – the roles of fantasy, desire, meaning, and morality – and draws on religion, mythology, art, litterature, and film to show how s

The final book in Oriah Mountain Dreamer’s bestselling trilogy opens us to finding and consciously living the meaning and purpose—the unique calling—at the center of our lives In The Invitation, visionary writer and teacher Oriah Mountain Dreamer wrote about what we long for. In The Dance, her second book, she explored how to live this longing. Now, in The Call, she shares with us her struggle

"There is currently more scientific evidence to the reality of near death experience (NDE) than there is for how to effectively treat certain forms of cancer," states radiation oncologist Dr. Jeffrey Long is his groundbreaking new book Evidence of the Afterlife. In 1998 Dr. Long and his wife, Jody, began the Near Death Experience Research Foundation with the goal of creating a forum for near death