An expert guide to the new health trend that is helping people around the world feel more energised and less stressed.
Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects that a shortage of sleep can have on the brain and the body.
A daytime nap fulfils all the same functions as a night’s sleep — it’s hormonal, purifying, cu
Targeted to the millions of consumers treating common ailments with herbal remedies, this authoritative guide to 100 essential herbs is chock-full of crucial information for the health-minded consumer, wellness advocate, gardener, and naturalist.
Written by the executive director of the American Herbalists Guild, National Geographic Herbal features backyard weeds like dand
A violinist sees a scarlet form when he plays a certain note; a rock star sees waves of blue and green as he composes a ballad; an actress tastes cake when she utters the word "table." Described by some as a superpower this mingling of the senses is called “synesthesia,” and the people who possess this amazing gift are called “synesthetes.” What happens when a journalist turns her lens on a myster
In celebration of the 10th anniversary of the landmark book Freakonomics comes this curated collection from the most readable economics blog in the universe. It’s the perfect solution for the millions of readers who love all things Freakonomics. Surprising and erudite, eloquent and witty, When to Rob a Bank demonstrates the brilliance that has made the Freakonomics guys an internation
What is the bond between the human psyche and the living planet that nurtured us, and all of life, into existence? What is the link between our own mental health and the health of the greater biosphere?In this "bold, ambitious, philosophical essay" (Publishers Weekly), historian and cultural critic Theodore Roszak explores the relationships between psychology, ecology, and new scientific insights
From sweet little toadstools to giant puffballs, mushrooms come in all shapes and sizes. With over 10,000 mushrooms in the world, some are cute and colourful, while others may look super adorable, but are actually deadly. No matter the kind, it's time to celebrate all types of mushrooms with THE LITTLE BOOK OF MUSHROOMS.This book is a collection of everything you need to know about 75 of the world
Exploring our emergence as self-aware members of a planetary home and entire Universe that is a unified and innately sentient entity, Jude Currivan, Ph.D., shows that mind and consciousness are not what we possess but what we and the whole world fundamentally are. She reveals our Universe as “a great thought of cosmic mind,” manifesting as a cosmic hologram of meaningful in-formation that vitally,
The legendary bestseller that made millions look at the world in a radically different way returns in a new edition, now including an exclusive discussion between the authors and bestselling professor of psychology Angela Duckworth.
Which is more dangerous, a gun or a swimming pool? Which should be feared more: snakes or french fries? Why do sumo wrestlers cheat? In this groundbreaking book, le
One of the most influential and provocative books of its generation continues to attract and inspire readers of all ages with its intriguing blend of ancient and Eastern philosophy, cultural criticism, and scientific inquiry.
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers arent found in pulmonology labs, as we might expect, but i
Welcome to the COMPLETE tour of the inside of a human body! This deluxe box set includes all six volumes of the fan-favorite manga series all about what's happening inside you right now. Hailed by doctors and educators as well as fans for its fun and accurate depictions, the series has also spawned a popular anime. This deluxe box also includes an exclusive 60-page bonus book with the pilot manga,
From the creator of the wildly popular xkcd.com, hilarious and informative answers to important questions you probably never thought to ask. Millions visit xkcd.com each week to read Randall Munroe's iconic webcomic. Fans ask him a lot of strange questions: How fast can you hit a speed bump, driving, and live?
Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world.
We're told that 'thoughts become things', but between the possible and the impossible there is a wide middle ground.
Discover the incredible possibilities of the female brain in midlife, redefine the menopause and access your most vital, confident and wise phase yet. 'This is an important book. I want all women to read it. I wish I had read it years ago!' Jane Fonda Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discove
Randall Munroe is . . .'Nerd royalty' Ben Goldacre'Totally brilliant' Tim Harford'Laugh-out-loud funny' Bill Gates'Wonderful' Neil GaimanAN INSTANT #1 NEW YORK TIMES BESTSELLERThe world's most entertaining and useless self-help guide, from the brilliant mind behind the wildly popular webcomic xkcd and the million-selling What If?
Stephen Hawking once said that the unanticipated consequences of artificial intelligence will be the greatest threat to humanity's survival. In this book, Dr. Andrew Silverman reveals why the powerful consciousness of the human mind could never be manufactured and so cannot be reproduced with technology. Integrating extensive scientific research from three seemingly unrelated fields of study - qua
Merging the scientific discipline of botany with ancient, medieval, and Renaissance traditions of occult herbalism, this seminal guide was first published in French in 1902 as a textbook for students of Papus's École hermétique and sparked a revival in the study of magical herbalism in early twentieth-century France. Author Paul Sédir, pseudonym of Yvon Le Loup (1871-1926), explains the occult sec