Personal development

A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful.

Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done.

Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible to readers from all backgrounds. These selected writings are drawn from Thich Nhat Hanh's many published works and provide a wonderful overview of his teachings.

Create peace in your daily life with these mindful meditations and practices from Thich Nhat Hanh, one of the world's most revered Buddhist teachers.

Take the wisdom of yoga off the mat and explore 54 ways to reinvigorate your practice by connecting with the Yoga Sutras. The Yoga Sutras offer so much to people on the yoga path - and to spiritual seekers in general - but many find that the philosophy is too dense to interpret and apply to modern life. Live Your Yoga offers a perfect way to understand and use the teachings on a regular basis.

52 cards with simple, in-the-moment mindfulness and embodiment practices to show you how to be kinder to yourself and increase your sense of well-being, self-confidence, and connection to others in your daily life.

The Tarot has been a potent tool for divination and self-examination for hundreds of years. Now, in this exciting new book, Stephanie Leon Neal, founder of the Global Tarot Association, shares her own unique method for soul exploration and transformation using the beloved and time-tested Rider-Waite-Smith Tarot Deck. Under Neal's guidance, you will learn: ...

Do you wish you had a big sister or a have-it-all-together kind of friend to give you some encouraging advice on your next big move? FOLLOW YOUR BLISS features timeless wisdom to inspire at every stage in life, whether you're a recent graduate, transitioning into a new stage in your life, or just looking to encourage someone else.

Anxiety affects millions of people, so, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success.

A card deck and therapy tool in one, CHAKRA CARDS FOR BELIEF CHANGE offers 56 full-colour cards to assist you in transforming your unhelpful beliefs and raising your vibration to begin creating the reality you desire. The cards feature high-vibration, full-colour chakra images to use as tools for therapeutic guidance as well as for positive manifestation.

Gemstone Guardians Cards and Your Soul Purpose presents a hands-on way to engage in discovering and deepening your soul purpose. The 44 two-sided cards have been specifically created to inspire thought from higher levels of awareness and help you answer questions like, “What is my soul purpose?” and “How can I live it more fully?”

Angels are the keepers of our ascension pathway. They assist humanity toward personal and collective enlightenment, bringing us love, guidance, power, healing, and deep transformation. This oracle deck allow you to engage directly with the Archangels and the potent energy of Divine Fire to initiate a powerful alchemical process within you.

In this extraordinary synthesis of 50 years in star work, astrologer Ellias Lonsdale explains how each of the 12 signs of the zodiac has 30 degrees, and each degree, like every star, is the centre of a whole system of meanings.

When we face death, we learn to release the small anxieties and insecurities that can afflict us in daily life and live life fully in the present moment. Without the ego-shattering blow of a terminal diagnosis, these life-giving practices usually only come about after decades of spiritual practice.

Drawing on ancient Egyptian and Greek cosmogonies and essential Hermetic texts, such as the Corpus Hermeticum, the Emerald Tablet (Tabula Smaragdina), and the Nag Hammadi codices, Marlene Seven Bremner offers a detailed understanding of Hermetic philosophy and the art of alchemy as a foundation for a psycho-spiritual creative practice.