Personal development

This keepsake journal from revered Buddhist teacher Pema Chödrön shares thoughtful quotes and offers inviting spaces that await your reflections, insights, and intentions. Find support for challenging times, guidance for uncertainty, and reminders of daily joy. A perfect space for personal reflection and spiritual exploration.

WHAT MAKES SWEDES HAPPY? ONE WORD: LAGOM

Throwing away all your stuff isn't going to make you happy. Conspicuous consumption isn't going to work either. But somewhere in the middle is lagom—the Swedish way to happiness based on the idea of not too much, not too little.

Taking to heart the message that the poor and middle class work for money, but the rich have money work for them, the authors lay out a financial philosophy based on the principle that ...

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.

Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate sym

#1 SUNDAY TIMES BESTSELLER * #1 NEW YORK TIMES BESTSELLER

A book for all ages, a book for all time, treasured by millions.

Thank you to everyone to whom this book has meant so much.
It's meant the world to me. Love Charlie x

This fifth anniversary edition is bound in midnight blue cloth, with a sky blue ribbon marker and gold gilded pag

INDIGO CHILDREN & CHEEKY MONKEYS offers an in-depth profile of five different personality archetypes which can help parents, carers, health care professionals and teachers to bring out the best in all of our children.

Living your best life feels good for your body, your mind and most especially your heart. Your heart is smart. It knows what you need to become happier in life. Your heart has the answers for every question you could ask, and knows how to guide you towards success and fulfilment. You just need to listen to it.