Personal development

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation and control of breathing patterns to maximize e

Arranged in the form of a medicine wheel, Compass of the Heart uses the teachings of the six directions-East, South, West, North, Sky, and Earth-as it explores what it means to be consciously engaged in the life that swirls around us each and every moment. Cruden discusses daily spiritual practices-meditation, work with chakras, even teaching children or gardening-as ways of maintaining a connecte

A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you: Heal your relationships with others.Master new skills to sustain a healthy lifestyle.Restore joy and meaning to your life.Overcome social isolation.Learn to hear and be honest with yourself.Build a clear sense of purpose

Published in 1986, Meditations with Animals was the first bestiary ever compiled from Native Americans showing the guiding roles animals have played in their spiritual history. These stories and poems contain the rites and rituals of a variety of tribes, depicting a world unified by the belief that the animal spirit dwells within each of us. With the power given him by the animals, man can transce

Breath, the central organizing life force, can be used as a meditation practice and as a way to inner peace, health, and vitality. The breathing techniques offered here can be used to establish calm when encountering stress, pain, and fear.

An oyster can't produce pearls without first suffering with a grain of sand. Each of the chapters in PEARLS OF WISDOM gives guidance to readers on how to turn their own grains of sand into pearls.With four New York Times Best-Selling Authors, including Chicken Soup for the Soul's Jack Canfield, Chris and Janet Attwood, and Marci Shimoff, plus 25 of the best up and coming self-help authors, each ch

Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.   Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, b

NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and fun

New York Times Bestseller • From the "best advice columnist of her generation” (Esquire) comes a hilarious, frank, and witty collection of all-new responses, plus a few greatest hits from the beloved "Ask Polly" column in New York magazine´s The Cut. Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommit

NATIONAL BEST SELLER • A collection of quotes from the internationally acclaimed author of Wild—drawn from the wide range of her writings—that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's as irresistible to give as it is to receive. "Cheryl Strayed is a tough-love truth-teller.... Brave Enough amount[s] to a galvanizing call

An illustrated, comprehensive guide to surviving an attack by hordes of the predatory undead explains zombie physiology and behavior, the most effective weaponry and defense strategies

Explains how we create the events in our lives through our thoughts and intentions, and demonstrates our innate ability to transform ourselves by accepting our inherent, authentic power.

In this 48-card deck, don Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies—mainly about ourselves. He shows us how to return to our own common sense. Then he opens the door to a reality that we once perceived when we were one and two years old—a reality of truth, love, and joy.

This leading-edge CD by Esther and Jerry Hicks, who present the teachings of the nonphysical entity Abraham, is about having a deliberate intent for whatever you want in life, while at the same time balancing your energy along the way. But it´s important to note that the awareness of the need to balance your energy is much more significant than goal-setting or focusing on ultimate desires. And it

In this book, Dr. Dyer reviews hundreds of translations of the Tao Te Ching, or the Great Way, and writes 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world.

Topics addressed by Abraham during this workshop include: - He wants to write a book based on what he has learned from Abraham. - How can he talk to God without having to rave dance all night to do it? - How is the water? Abraham is asked about water purity in this modern world. On medicine and healing: - What TRUE medicine is all about. - Was the secret edited from the movie "The Secret"?

Topics addressed by Abraham during this workshop include: - Total, permanent world peace -- can it be achieved and should we even try? - She wants to go on an Abraham cruise but cannot afford it, so how can she close the gap between her now reality and her vibrational escrow? - He knows he has anchors of resistance that have manifested in the form of a paralyzed face… but what are they?

Topics addressed by Abraham during this workshop include: - Can the Law of Attraction help you win the lottery? - What is the chakra system all about? Abraham brings it down to basics. - Abraham talks about meditation and says it is the best process they know of for releasing resistance and tuning yourself to your higher vibration. - The age-old question of finding your path: Abraham suggests

"This book offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-tzu."The words Tao Te Ching translate to ‘living and applying the Great Way.’ Although just 81 short verses, the Tao encourages you to change your life by literally changing the way you think. By reading through the

***Music CD with insert, which will have all the song lyrics Through the magical projection of high-vibration music, "Law of Attraction Directly from Source "will powerfully and playfully immerse you in the progressive stream of thought and the highly practical wisdom of The Teachings of Abraham. Each track features Leading Edge electronically influenced music that has been woven around the e