Personal development

This leading edge work by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, explains that the two subjects most chronically affected by the powerful Law of ...

Florence Scovel Shinn was a gifted teacher who shaped the fields of spiritual growth and New Thought. Her practical, straightforward style empowered countless people to trust their inner knowing and overcome their challenges.

In The Universe Has Your Back, Gabrielle Bernstein taught readers how to relinquish control, relax into a sense of certainty and freedom, find strength when they are down, synchronicity and support when they are lost, safety in the face of uncertainty and joy in what might otherwise be pain. Now, she has created a stunning journal to help readers practice these teachings in their own lives.

For the sixth year in a row, Watkins will be publishing the popular Every Day Matters Diary. Designed as a resource for enriching daily life, this bestselling illustrated holistic planner will guide you on a journey of awareness and fulfilment as you go about your everyday activities.

Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation or divorce, this guidebook uses meditation and poses to help during or after this painful and difficult period.

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness ...

True fear is a gift.
Unwarranted fear is a curse.
Learn how to tell the difference.

This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultim