Personal development

Cunningham presents a comprehensive wellness programme that includes a 21-day yoga programme using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities and journal writing. Especially oriented toward those in 12-Step programmes or for anyone who wants to enrich their physical, emotional and spiritual life, Cunningham's personal and persuasive text de

"I believe in angels" is the title of a well-known song - but do we really? This book introduces people who have experienced angels in their lives. It shows angels as highly evolved beings that have a lighter and faster vibration than humans, and are normally invisible to us. However, many of them have chosen to serve humankind and can provide help, support, healing and guidance. There are small a

Based on firsthand practical experiences of communicating with natural spirits through meditation, this eye-opening guide to healing the earth teaches how to work with elemental beings by describing each in detail while defining their roles within the web of life. As a result of tuning in to plants, trees and animals and illustrating the disrupted flow of energies within the landscape, the true im

In this short but intense book, Clerc now shares with us this unique and simple Toltec tool, which can bring much relief, forgiveness and love into our lives, as it has in his own life and that of the other participants back then.• Do you find it difficult to forgive some people who have hurt you?• Do you sometimes blame yourself for not being able/willing to forgive?• Do you wish to free your hea

“You have to kiss a lot of frogs before you find a prince” - at least that's what people say. But what if the princess never kissed that frog? What if Walt Disney Studios invented that whole episode? Have you been trying to run your romantic life by depending on inaccurate information? What if the original story says something completely different? Welcome to the world of Grimm's healing tales, wh

Experience the Healing Effects of The Five Tibetans: Part Yoga, Part Coaching, Part Magic. The world is in constant flux. Transformation is often forced on us, ready or not. A grounding and nurturing personal practice could be the difference between gracefully riding the waves of life or gasping and grasping through every transition. In The Five Tibetans Yoga Workshop, experienced coach and teache

HEALING WITH SOURCE is the ultimate guide to understanding, preventing and healing pains and illness at their causal root. Accessible to the novice and the quantum physicist alike, anyone can apply the concepts in this book immediately. Healing needn't be expensive, time consuming and arduous any longer, HEALING WITH SOURCE is the future of health care, now. This book relates spiritual, mental and

This magnificent journey will help you to:- connect with Archangel Gabriel- dissolve all your worries- rekindle hope- find the clarity to manifest a wonderful future- listen to Archangel Gabriel's wisdom Music by Andrew Brel9 tracks, 50 minutes(cdxm)

In this life changing meditation, you will:- connect with Archangel Raphael- be attuned to abundance- clear and open your third eye- allow your ancient wisdom to return- receive heart healing qualities from Mary, Queen of Angels Music by Andrew Brel11 tracks, 45 minutes approx.(cdxm)

In this powerful meditation you will:- connect with Archangel Michael- find your power and inner strength- release your burdens- be freed from emotional ties- enhance your leadership qualitiesSimply listen to it or use it as a workshop guide either by yourself or as a part of a group.Music by Andrew Brel.15 tracks, 44 minutes approx.(cdxm)

In the Golden Age of Atlantis, the people all had 12 operational chakras and 12 strands of DNA. It is time now for these to be re-instated. Diana Cooper explains the purpose of each one, how they operate and how to keep them open.Then she takes you into two life changing meditations to:- re-instate your 12 chakras- access Source through your Stellar Gateway- energize the pyramids to heal yourself

In this beautiful meditation, you will:- connect with your guardian angel and discover his/her name- communicate with your angel- talk to someone else's guardian angel- meet the angel of your home- expand your divine self Music by Andrew Brel11 tracks, 50 minutes(cdxm)

Magnificent unicorns are visiting Earth now to return hope and dignity to humanity. These luminous creatures are part of the angelic hierarchy. Their horns are radiations of pure light, which can enlighten, inspire or heal.On this CD, Diana Cooper explains where unicorns come from, who they are and how they can help you.She leads you through two magical and inspiring meditations.Meditation 1:Diana

Let Angels set you free!Diana Cooper explains how chains and karmic restrictions from past lives can affect you and hold you back, and the positive influence on your health, happiness, relationships and spiritual growth when you release them. She gives you examples of people who have been helped by cutting the cords of the past.In operation now there is a divine dispensation for release and karma

From daily activities such as work and eating to milestones such as graduation and marriage, this discussion debates the myths that guide lifestyles and questions why they exist in the first place. Each belief is broken down and examined in terms of how it works, exposing its true nature so that its value and necessity in culture as well as the way it operates can be determined. This unique self-h

Synchronicity has often been explained away as pure chance, coincidence and luck. And yet for millions of people over the centuries these seemingly random events have been greeted as meaningful and people have chosen to act upon the intuitions that they had about these events. C.G. Jung felt that synchronous moments were those when we were most powerfully in touch with the Collective Unconscious,

'I found myself travelling back to the UK from Egypt in a wheelchair. What I had been through was so extreme, so overwhelming emotionally, psychologically and spiritually, that my body had gone into shock.'This is just one of the many traumatic experiences explored in this resource. With a full explanation of what spiritual emergency is and an exploration of this phenomenon through the ages, this

Powerful yet concise, this revolutionary guide summarises the Hawaiian ritual of forgiveness and offers methods for immediately creating positive effects in everyday life. Exploring the concept that everyone is deeply connected—despite feelings of singularity and separation—four tenets are disclosed for creating peace with oneself and others: I am sorry, Please forgive me, I love you and Thank you

Positing that excessive thinking is stressful for the body and can cause unwanted physical conditions, this informative book offers methods to create more peace of mind and happiness by using less thought. Accessible and practical exercises are provided for putting focus on the context of one's mind rather than working to change the content. Rather than change perceptions or attitudes about life,

What would happen if you went through a Near death experience, but didn't recognise it? Near death experiences are very often presented to readers as a dramatic and astonishing series of events, usually accompanied by deep insights and profound wisdom. Yet when we read such reports we are often left saying “nothing like that ever happened to me”. So it can be hard to relate to those experiences.Th