Personal development

A special 10th anniversary edition celebrating the bestselling ENCHANTED FOREST, from Johanna Basford, the artist who started a global adult colouring phenomenon

Discover the mesmerizing world of Zentangle drawing and unlock their creative potential with this comprehensive guide, beautifully illustrated in full-colour. The art of Zentangle is a creative and mindful artform, using intricate patterns to make abstract and meditative compositions. In this practical book, renowned Zentangle teacher Jane Marbaix takes readers on a journey through creating t

Create uplifting self-care rituals and cultivate compassion for yourself with the help of this beautiful guided journal, filled with thoughtful prompts to complete each day. Being kind to yourself can offer benefits to your mental, physical, and emotional wellbeing. So, take some time every day focus on morning to focus on how you will treat yourself with care that day and reflect every evenin

Five-times American Memory champion, Nelson Dellis, will show you how to unlock the incredible potential of your memory with this practical book, cards and poster kit. Anyone can become an expert memorizer - if only you know how. In this inspiring guide, memory maestro Nelson Dellis will demonstrate the techniques that he himself used to transform himself from a man of average memory into a wor

Deep in the quantum field glimmers the LightWeb, an iridescent cosmic matrix that knew you before you knew yourself. Here, all creation converges, and the boundaries between nothing and everything dissolve, making the impossible possible. The LightWeb Oracle Deck beckons the seeker into this galactic expanse, adorned with cosmic imagery of the quantum realm, guiding you deep into the remembrance o

The ultimate 365-day guide to the life-changing principles of Psycho-CyberneticsIn 1960, Dr. Maxwell Maltz introduced to the world his revolutionary theory of psycho-cybernetics: by taking control of your own thoughts, you can achieve greater peace of mind, success, and happiness. Since then, Dr. Maltz’s works have changed the lives of more than thirty million readers.Psycho-Cybernetics 365 is an

A fresh and vibrant reimagining of the classic 1909 Waite-Smith tarot in a new mini pocket format.   The Mini Weiser Tarot is a new pocket-sized edition of the most popular and influential tarot art ever created, the Rider-Waite-Smith deck, first published in 1909.   The cards have been newly repainted—while, of course, preserving Pamela Colman Smith´s original line art

How many times have you looked at your phone today—only to find yourself looking at something completely different ten minutes later? We´re all addicted to screens, but this book will help you set boundaries that actually work. Though we might not always choose to, we generally know how to eat healthy. Technology, like food, requires boundaries. With nutritional guidelines, a healthy digita

An empowering roadmap for becoming the hero of your life “Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength “A call to action for anyone who feels stuck in a pattern of anger and blame. It isn´t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone “A message that needs t

Rest. Reflect. Restore. Reset. Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences? Resetting your life doesn't have to mean uprooting your entire existence. In fact, making just a few small changes every day can make a big impact. Filled with helpful prompts, tips and activities, How to Reset will take you on a

A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and en

Feel more self-assured with this step-by-step workbook to help you overcome uncertainty and approach every situation with confidence Life can be challenging, and it's normal to feel unsure of yourself sometimes. But when low self-confidence becomes a regular occurrence and you start avoiding certain situations because of it, it's time to find a strategy to start believing in yourself. The C

Infuse your day-to-day life with positivity and gratitude with this guided journal, filled with activities and inspiration to help you find joy in the simplest of things You may not feel it, but inside you is a hidden optimist ready to break free and feel joy! It's time to step out from under that dark cloud of self-doubt, rid yourself of toxic energy and draw out all the positives that life h

A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107! Did you know: - When you're experiencing a feeling, it's much easier to feel the emotion rather than put it into words? - The four basic emotions - anger, joy, sadness and fear - all have a positive function? - You can ease intense feelings by inviting them into your body, and wi

A guided journal for learning to fully love and accept yourself as you are There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special. This bea

INSTANT NEW YORK TIMES BESTSELLER!! “I´m a big admirer of the fire in Shannon Watts. Now she shares with all of us how we, too, can ignite our power and change the world.” —Maria Shriver “This book is a gift for any woman whose life has come to feel like a checklist of tedious responsibilities, rather than a bright, flaming torch of divine power. Shannon Watts uses her experience,

AN INSTANT NEW YORK TIMES BESTSELLER From the bestselling author of Team of Teams and My Share of the Task, reflections on character, and who we choose to be. “Reputation is what men and women think of us; character is what God and angels know of us.” —Thomas Paine How to measure a life? After a career of service, retired four-star general Stanley McChrystal had much to conte

'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life 'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform you

Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people in this groundbreaking book. It is a must-read for parents, educators and mentors.
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'Required reading for anyone who aspires to be a wise influence on the young people they care about.' Angela Duckworth

'One of the most fas