Personal development

Self-help master Wayne W. Dyer reveals the key change that transforms our lives and how to realise it. The Shift represents the major transition that takes place in every person's life.

Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset.

Happiness NOW! is a truly powerful and radical exploration of one of life’s most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for ...

Completely revised and updated, this new edition of Eldon Taylor's classic title Choices and Illusions will allow you to understand how you make choices and how to escape your pre-programmed misconceptions and mistakes.

Inner Voice: Unlock Your Passion and Purpose traces how one man's struggle to find the true meaning of life evolved into a worldwide movement known as the Inner Voice way of life. Internationally recognized businessman, financial expert and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing the programme.

In The Universe Has Your Back, Gabrielle Bernstein taught readers how to relinquish control, relax into a sense of certainty and freedom, find strength when they are down, synchronicity and support when they are lost, safety in the face of uncertainty and joy in what might otherwise be pain. Now, she has created a stunning journal to help readers practice these teachings in their own lives.

For the sixth year in a row, Watkins will be publishing the popular Every Day Matters Diary. Designed as a resource for enriching daily life, this bestselling illustrated holistic planner will guide you on a journey of awareness and fulfilment as you go about your everyday activities.

Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation or divorce, this guidebook uses meditation and poses to help during or after this painful and difficult period.

True fear is a gift.
Unwarranted fear is a curse.
Learn how to tell the difference.